play and pleasure as medicine

Hi pretty human Lately, it feels like many of us are carrying a WHOLE LOT MORE than usual. Even if…
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relationships are HARD…AND can also be an opportunity to heal our deepest wounds

Intimate relationships can be a sacred portal into healing these past emotional wounds of our younger self aka the inner child.

complex trauma

What is Complex Trauma?

This text is about complex trauma, also known as developmental trauma or C-PTSD, it’s relational aspect and how it differers…
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