Hi, I’m Olga.

I’m a Trauma-Trained Somatic Coach, Practitioner, Human and Therapeutic Yoga Facilitator with a purpose to support people in coming home to their body and remembering who they really are beyond chronic stress, trauma, and societal conditioning— not to fix themselves, but to build a new relationship with their inner world.

I have years of experience of working with individual clients, groups, and training in Trauma-Informed Somatic Coaching, Trauma Center Trauma Sensitive Yoga,  Complex Trauma, Attachment  Theory,  Polyvagal Theory, IFS, Somatic Stress Release, and more.  

My approach is grounded in neurobiology of stress, trauma-informed practice, and integrative approaches to body-led transformation and healing. I weave together somatics, traditional coaching, therapeutic yoga, embodied Self leadership, playful movement, and nervous system education to help you reconnect with your innate body  intelligence and capacity for resilience.

My work is not just professional — it is personal. For many years, I lived disconnected from myself  in survival mode, navigating the impact of complex trauma and chronic health challenges. My healing began when I stopped trying to override my body by doing more things to fix myself  and started learning its language to feel safer to actually inhabit my body. Through practice, I realized  that the bodily states, sensations, symptoms, and stories are not enemies to silence but wisdom waiting to be seen, heard, and felt.

Over time, small shifts created profound change. I learned that real embodied transformation happens not through force, but through curiosity, compassion, and presence. Not through fixing, but through feeling and listening Less doing and more being.

As a survivor, practitioner, and space holder I bring my life experience, skills I acquired and deep empathy for what it’s like to feel completely stuck and powerless in patterns that feel like there’s no escaping. and yet, I believe our bodies are intelligent and adaptive. No matter where you are in your journey — you are not broken and you make sense.

And if you’re ready to build a more grounded, embodied, and empowered relationship with yourself, I’m here to walk alongside you. I’m glad that you are here.