subscribe now
SOMA HEAL MEMBERSHIP: Soma Yoga, Sensual Somatic Stress Release, Somatic Healing and more!
Membership is valid for 1 month – 1 week free trial – live and on demand video library
welcome pretty human!
This is our sacred online space to connect, witness and feel each other, co-regulate, move, feel, heal, and create embodied transformation TOGETHER—at our own pace, in our own way.
Whether you’re moving through survival stress, seeking deeper self-connection, desire more meaning and connection, or simply craving more pleasure and presence in your life, this is your invitation to start to befriend your body and regulate from within and with each other in community.
For just $35/month ( 1 week free trial), you’ll get unlimited access to a growing on-demand library of recorded somatic practices plus a LIVE guided session every other Monday at 2PM CET (Poland time) to support you in regulating your nervous system, releasing stress, and reconnecting with the wisdom of your body.
This isn’t another fitness class or mindset training.
This is somatic healing—a body-first approach to embodied transformation that blends neuroscience, intuitive movement, nervous system regulation, and ancient wisdom to help you return home to yourself.
Inside SOMA HEAL, you’ll explore practices like:
•Soma Yoga – ancient wisdom meets modern nervous system science, intuitive movement to unwind tension and build somatic awareness, release stress, build capacity to rest and regenerate, and feel good in your own body.
•Sensual Somatic Stress Release – sensual intuitive movement, somatic dance, and mindful self-touch to metabolise stuck emotions, support the stress cycle to complete organically, cultivate nervous system capacity + flexibility + regulation, awaken your pleasure , and come home to your inner wisdom.
•Somatic Healing – feel safer in your body, cultivate nervous system resilience, uncover your inner wisdom and body’s innate healing capacity, unwind and untangle trauma, complete survival stress cycles, befriend and integrate parts of Self, discover your purpose, compassionately shed old patterns + conditioning + somatic shapes, learn shift from survival + protection into more safety + connection, reclaim your agency + embodied liberation, and deeper intimacy with your Self, others and the world around you to move in the direction of the life your heart desire, the life you deserve. When your body starts to feel safe enough to unmask de-armor, it will organically want to move towards healing, regulation, and wellbeing. this is a journey to come home to your true embodied Self, thats underneath all the ways you adapted and were shaped to survive.
Whether you’re moving through survival stress, seeking deeper self-connection, desire more meaning, or simply craving more pleasure and presence in your life, this membership is your invitation to befriend your body and regulate from within.
Through this ongoing practice, you’ll:
✨ Build emotional resilience and inner calm
✨ Cultivate pleasure, agency, and embodied joy
✨ Rewire survival patterns and release stress naturally
✨ Strengthen the connection between your mind, body, heart, and spirit
✨ Deepen intimacy—with yourself and with others
✨ Reclaim your empowered, expressive, embodied Self
You don’t need to “fix” yourself.
You just need a safer space to feel, move, and remember who you are underneath all the tension and conditioning.
Join SOMA HEAL and let your healing be slow, sensual, and sacred.
Your body already knows the way home. Let’s walk it together.
Start your Soma Heal Membership today!
1 week free trial, cancel anytime! Membership renews every month unless cancelled.
subscribe
Polski 
English