Hi pretty human Lately, it feels like many of us are carrying a WHOLE LOT MORE than usual. Even if…
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Capitalism whispers: “Your worth = your productivity.” Patriarchy whispers: “Dominate. Extract. Obey.” And your body? Your body whispers something else…
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When it comes to stress and trauma, your body is like that friend who remembers every awkward detail about the…
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That was a quote from Gabor Mate’s book “When the body says NO”, which highlighted his findings as a physician…
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Be sexy but don’t be a slut. Lose weight, but be curvy. Be vulnerable, but don’t show emotion. Be confident,…
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The body-mind connection is powerful and it’s actually the link between your thoughts and your feelings and emotions, shaping how…
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„Uzależnienie jest kompleksowym procesem psychofizjologicznym, ale ma kilka podstawowych cech. Uważam, ze uzależnienie manifestuje się w JAKIMKOLWIEK zachowaniu, w którym…
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