Online VS Real life- which is better for learning Yoga?

To learn Yoga online, or not to learn? That is the question. The verdict isn’t in yet because the camp…
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The neuroscience behind why some people get on their mats daily, while others quit.

I don’t know if you know but I’m a real geek when it comes to the nature of how our…
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Be your own light

They say when the student is ready the master will come but what are we to do when that master…
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Uncertain Times

In these uncertain times one thing is certain, that nothing is permanent. This pandemic swept across our planet like a…
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