complex trauma Archives - Spiritual Bish

Your Body Is Not Broken: Somatic Healing in Late Stage Capitalism

26 August, 2025

Capitalism whispers: “Your worth = your productivity.” Patriarchy whispers: “Dominate. Extract. Obey.” And your body? Your body whispers something else…
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Your Body Remembers What Your Mind Can’t: Implicit Memories and Somatic Healing

2 December, 2024

When it comes to stress and trauma, your body is like that friend who remembers every awkward detail about the…
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Trauma Healing Yoga: release trauma from your body

8 May, 2024

The original yoga for trauma Trauma Sensitive Yoga (TCTSY) is very different than the yoga you may have seen online or…
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What is Complex Trauma?

4 December, 2023

This text is about complex trauma, also known as developmental trauma or C-PTSD, it’s relational aspect and how it differers…
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