centered in chaos

Staying rooted, resourced, and in relationship while life keeps moving

A sacred monthly somatic space for real life

Centered in Chaos is a live, monthly experiential group for people who don’t want to do this alone anymore.

It’s a place to move, breathe, feel, dance, play, feel good,  and re-orient in rhythm with your nervous system

without fixing, forcing, or performing calm.

This is not about escaping the chaos.

It’s about staying with yourself inside it.

This space may be for you if:

  • you feel overwhelmed, activated, or numb by ongoing stress and chaos happening on our planet

  • you want a space of like minded people to move and co-regulate with, nervous system to nervous system

  • you’re tired of managing yourself or “doing healing right” and just want to feel alive

  • you want a place to metabolize what life keeps throwing at you and alchemist that stress charge into inspired action and embodied transformation – for yourself and for the collective!

Drop-in: $20, $10, or $5 ( choose the amount of energy exchange that works for you)

Live monthly group. Come once or return as often as you like.

 Join my monthly love-letter to get on the waitlist and  be notified when doors open in March.

 

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Centered in Chaos

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