Attune to your body, connect to your inner compass, and move towards a life of fulfilment and wellbeing.
Return to yourself, feel safer in your body, and get unstuck from the pain of the past.
I’m here to support you in befriending your body and tap into it’s inner wisdom to create embodied transformation, healing, and growth, moving you towards your dreams, liberation, and wellbeing.
I’m an integrative somatic coach, nervous system educator, trauma healing yoga TCTSY facilitator, and creator of Mindful Flow Yoga, offering 1:1 and group sessions.
I am passionate about this work and beyond all that I do professionally, I’m also just a spirit having a human experience. I’ve lived most of my life in survival mode, navigating complex trauma and chronic health issues. I embarked on my own healing journey about 16 years and I know what it’s like to be stuck in patterns, pain, and like no one understands you – my ability to be empathetic, understanding, attuned, and non-judgmental comes from my personal experience of lived pain and resilience, you can’t learn this in fancy trainings but in the school of life.
My own journey has shown me that cultivating a new relationship with ourselves is more than possible. When we start to feel safe enough to attune to the wisdom of our body and take off our self-protective armour, we begin to embody the unhinged sparkle of our True Self, where healing, regulation, growth, and transformation happen organically.
I recommend sessions with Olga, thanks to our meeting we went very deep into meeting my parts, my awareness of what I feel in my body has increased, which means I have gained a greater connection with myself, this meeting I feel has initiated greater awareness of myself, I recommend.
A rare gem. Olga is taking communication with customers to a whole new level: she is extremely polite and empathetic. I felt very comfortable during somatic coaching sessions with her. I am grateful to her for helping me discover some valuable ideas. And, this is big plus for me, Olga speaks perfect English.
I recommend coaching sessions with Olga, she works in a very interesting trend that helps us connect with our body, emotions and the information it brings us. Moreover, she radiates peace and sensitivity, everything that happened during this session was a tender invitation to explore specific questions and spaces in the body, paying attention to the fact that I only enter what I want, there was a lot of attention to my boundaries and emotions. Already during the first session, I discovered something very important for myself, which is a signal that Olga knows how to guide another person 🙂
I had the pleasure of being held by Olga in Coaching.
She brings together compassion, a strong sense of perception and accuracy.
I felt very safe being guided by her into my body and gathering the insights and understanding of my next steps each time.
Olga has a strong presence, big heart and knowledge in many fields of work that comes together into the coaching practice.
The session drew my attention in an important direction that I will continue to develop. I felt well understood, Olga made sure there was space to acknowledge everything that appeared. Thank you.
I recommend classes with Olga. She is very attentive to each person, always trying to adjust the level of advancement so that everyone feels at ease. It leaves a lot of space and has a great understanding of diversity. Everyone should feel good while practicing with Olga.
Olga has a very individual approach to my yoga practice. She prepared a list of postures for me, which she helped me adapt to my abilities. Watching my progress, she also suggested some variations over time, but she is always flexible and leaves me the choice to apply them. Olga shows great empathy and knowledge about the human body. She always puts a lot of heart and commitment into working with me. I highly recommend Olga as a yoga teacher!
Thank you for the session. Olga is very friendly. She's very mindful and empathetic. She uses techniques that were very helpful for me in contacting deeper parts of myself. the session brought my somatic experience to new levels. It was a very meaningful session which touched on things that were important to me, transforming my way of thinking, acting and feeling. I highly recommend!
Olga is a very warm and attentive person. During the session, it creates a safe space to discover the sensations coming from the body and what message they want to convey to us. Coaching with Olga is a valuable experience and a tool for feeling better about yourself and gaining trust in the wisdom flowing from the body. I poem from the heart <3
Thank you for today's session and all the classes that I attend at Bracka. Those are the best yoga sessions that I've ever had. My daughters who went with me a couple of times called it a meditation by movement and absolutely loved it. You are a great teacher to me and my girls with your generosity and care for others and showing us how to care for ourselves and out bodies.
I am committed to creating safe enough spaces for people to connect to their body and the wisdom that lives within.
My role is to support you as you turn inward with curiosity and compassion and remember how to speak the language of your body.
Embodied transformation is possible when we attune to ourselves and listen to our body’s wisdom.
I believe in you, all your potential, and in your’s body’s innate intelligence, resilience, and capability to heal.
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© 2024 trauma-informed yoga & somatic coaching by spiritual bish
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