the truth is your body is a sacred portal to getting unstuck, healing, transformation, and moving towards the life you desire- the life you deserve.

It naturally knows how to return to harmony and release stored stress, emotional residue, anxiety, pain, tension- when you feel safe enough to connect to your aliveness and remember who the f*ck you truly are!

"When I came across Olga's page l was intrigued. I didn't totally understand what somatics was about but she seemed to have a peace about her that I wanted for myself. I resonated with many of her messages and felt like she'd put things into words that l'd felt for a while but didn't know how to fully articulate. So I signed up for the 10 session package and went in open minded to see what I could take from it. I was afraid if I didn't commit to a longer length program, that l'd quit because I started the journey in such a very depressed, low energy, and shut down state where I certainly wasn't prioritizing myself. She helped me to realize my lack of expression was keeping me in this low energy, depressive state. She helped me to turn the sadness back into anger, something that is more useful and that I can express in healthy ways and use as fuel for action instead of staying down and inward. Needless to say she is very knowledgeable about somatic healing and broke it down in ways i could understand. She adapted and tailored the coaching to what I needed along the way and identified things I could do to help regulate my nervous system. She gave space for me to discern what behaviors I was doing that were driven by programs to where I feel like now my actions are more in line with what I actually think and believe in, not what l've been conditioned to do. She always made sure I was comfortable and on board with the direction we were going in sessions. I wasn't exactly sure what I needed when I signed up but l am walking away feeling ready to conquer life and regardless of what is thrown at me l trust the wisdom of my body to carry me through.)​ "