I’m a gently used human trying to navigate the wild rollercoaster called life. Somatic healing saved me, that’s why I’m so passionate about bringing this work and wisdom to people like you and me, trying our best to show up for ourselves, others, and the world, but perhaps just need a little support to REMEMBER who the f*ck we really are.

I’m a Somatic Coach, Practitioner, and Therapeutic Yoga facilitator specialising in stress, trauma and the nervous system. I started to set myself free by learning how to be in relationship with, rather than against my body and I’m here to support you in doing the same,  to tap into your innate inner wisdom so you can finally move towards the life you desire, the life you deserve.

For most of my life, I lived in survival mode, navigating the impacts of complex trauma  and chronic health struggles and more. My healing journey began over 16 years ago, driven by a deep desire to feel safe in my body, be at peace in my mind, to be connected to something greater, and to live  life of purpose that’s aligned with my hearts deepest desires – You deserve it too babe!