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Hello Pretty Human!

Welcome to this sanctuary for somatic healing and embodied transformation.

All of you is welcome here.

about me

Your body holds the key to the healing, growth, and transformation you’ve been seeking.

If you’ve felt stuck despite years of talk therapy, reading self-help books, or focusing on mindset work, you’re not alone—and you’re certainly not broken. These traditional approaches often overlook the wisdom of the body, which is where deeply rooted patterns reside—not in the rational mind, but in the subconscious and nervous system.

Somatic healing offers a path to compassionately shed old patterns, reconnect with your body, and shift from a state of protection to one of connection. It’s about moving toward a life of more safety, liberation, pleasure and thriving—and most importantly, it’s about coming home to your true embodied Self.

You are the medicine, and I’m here to support you on your journey of rediscovering your innate capacity for healing, growth, and embodied transformation, which will allow you to step into the life you’ve always desired—embodied, empowered, and whole.

"I recommend coaching sessions with Olga, she works in a very interesting trend that helps us connect with our body, emotions and the information it brings us. Moreover, she radiates peace and sensitivity, everything that happened during this session was a tender invitation to explore specific questions and spaces in the body, paying attention to the fact that I only enter what I want, there was a lot of attention to my boundaries and emotions. Already during the first session, I discovered something very important for myself, which is a signal that Olga knows how to guide another person :) "

Sara

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Your body holds the key to the healing and growth you’ve been seeking.

1:1 integrative somatic coaching

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Trauma Healing Yoga TCTSY

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Mindful Flow Yoga

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Hi, I'm Olga, your embodied sis!

Also know as Spiritual Bish and I’m an Integrative Somatic Coach, nervous system educator, Trauma Healing Yoga TCTSY facilitator, creator of Mindful Flow Yoga, and YOUR guide back home to yourself.

I set myself free by learning how to be in relationship with, rather than against, my soma – living body- and I’m here to support you in doing the same, to befriend your body and tap into your inner wisdom so you can move towards the life you desire, the life you deserve.

For most of my life, I lived in survival mode, navigating the impacts of complex trauma and chronic health struggles and more. My healing journey began over 16 years ago, driven by a deep desire to feel safe in my body, be at peace in my mind, to be connected to something greater, and to live a life of purpose.

all of you is welcome here.

💖💖💖

love notes

I recommend sessions with Olga, thanks to our meeting we went very deep into meeting my parts, my awareness of what I feel in my body has increased, which means I have gained a greater connection with myself, this meeting I feel has initiated greater awareness of myself, I recommend.

Melania B

I was feeling really inspired and grounded after having a 50-minute coaching session with Olga. I feel really grateful for her questions, her guidance, her wisdom and making me feel like my conclusions were important, sacred. It is not easy to dive into yourself when you're a ball of hormonal mess but sure it is possible and it gives tons of hope and motivation! Thank you once again. BT W. Check out her instagram, it's really inspiring 🙂

Bożena W

A rare gem. Olga is taking communication with customers to a whole new level: she is extremely polite and empathetic. I felt very comfortable during somatic coaching sessions with her. I am grateful to her for helping me discover some valuable ideas. And, this is big plus for me, Olga speaks perfect

Alina H

I had the pleasure of being held by Olga in Coaching. She brings together compassion, a strong sense of perception and accuracy. I felt very safe being guided by her into my body and gathering the insights and understanding of my next steps each time. Olga has a strong presence, big heart and knowledge in many fields of work that comes together into the coaching practice.

Akiva A

I recommend classes with Olga. She is very attentive to each person, always trying to adjust-the level of advancement so that everyone feels at ease. It leaves a lot of space and has a great understanding of diversity. Everyone should feel good while practicing with Olga.

Dominka R

The session drew my attention in an important direction that I will continue to develop. I felt well understood, Olga made sure there was space to acknowledge everything that appeared. Thank you.

Angelika P

Start your somatic healing journey today.

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integrative somatic coaching

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1:1 integrative somatic coaching application

Attune to your body, connect to your inner compass, and move towards a life of fulfilment and wellbeing.

trauma healing yoga TCTSY

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1:1 trauma healing yoga TCTSY

Return to yourself, feel safer in your body, and get unstuck from the pain of the past.

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" Your life transforms when you realize that your body isn't the enemy. It's capable, resilient, and has been protecting you all along, it is the source of your life force, agency, and inner knowing. "

Olga, Spiritual Bish

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Somatic Coaching

Integrative Somatich Coaching is a transformative process that supports civets in coming into alignment with their desires, needs, values, and purpose, through connecting to their inherent inner wisdom that lives inside their soma - the living body. And from this embodied presence, moving towards a life of more well-being, fulfilment, ease, clarity, resilience and agency -making empowered choices instead of by accident. Integrative Somatic Coaching blends the most recent breakthroughs in neurobiology, ancient spiritual wisdom, and mind-body therapeutic techniques. By integrating traditional top-down coaching methods with body-based (somatic) techniques, it taps into the subconscious mind (the subcortical brain), the nervous system, and the body’s innate healing abilities. This approach aims to achieve profound and long lasting changes and sustainable embodied transformation. All the somatic practices and techniques are grounded in the latest developments in stress and trauma theories, emphasizing a contemporary understanding of the Autonomic Nervous System.

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Trauma Healing Yoga

Trauma Healing Yoga TCTSY is the original yoga for trauma. It's an evidence based somatic therapy supported by 20+ years of research for complex trauma PTSD. TCTSY offers a welcoming space for individuals seeking to integrate their bodies into therapy or for those seeking a supportive environment to befriend their body through the practice of Yoga with someone who knows what it’s like to navigate living with implicit, or unconscious, traumatic body memories. In TCTSY, the journey isn’t about reaching a specific endpoint; instead, it’s an opportunity for self-discovery, nurturing self-awareness, building somatic + nervous system capacity, and fostering self-compassion while gaining insight into the relationship we have with our instinctual responses to survival stress.

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Mindful Flow Yoga

Mindful Flow Yoga is a transformative practice that integrates ancient yogic wisdom, the art of mindfulness, somatic therapeutic techniques, and insights from the latest breakthroughs in psychobiology of stress, resilience, and contemporary understanding of the nervous system, to create a truly holistic experiential process. Mindful Flow invites practitioners to arrive in their bodies and cultivate awareness of what emerges in the present moment. Unlike many yoga methods where the focus is on achieving specific physical shapes, Mindful Flow shifts attention to the body’s felt experience. This practice encourages a playful exploration of the mind-body connection, honoring what the body needs now—whether that’s calm, energy, or a blend of both to metabolize and process stress.

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© 2024 trauma-informed yoga & somatic coaching by spiritual bish

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