When it comes to stress and trauma, your body is like that friend who remembers every awkward detail about the…
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Intimate relationships can be a sacred portal into healing these past emotional wounds of our younger self aka the inner child.
The original yoga for trauma Trauma Sensitive Yoga (TCTSY) is very different than the yoga you may have seen online or…
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This text is about complex trauma, also known as developmental trauma or C-PTSD, it’s relational aspect and how it differers…
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They say when the student is ready the master will come but what are we to do when that master…
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© 2026 somatic coaching, embodied transformation & trauma healing yoga TCTSY by Olga spiritual bish
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