{"id":2515,"date":"2023-05-19T18:15:55","date_gmt":"2023-05-19T18:15:55","guid":{"rendered":"https:\/\/spiritualbish.com\/?post_type=product&#038;p=2515"},"modified":"2026-01-20T19:29:35","modified_gmt":"2026-01-20T18:29:35","slug":"1-50-min-session-trauma-sensitive-yoga-tctsy","status":"publish","type":"product","link":"https:\/\/spiritualbish.com\/pl\/produkt\/1-50-min-session-trauma-sensitive-yoga-tctsy\/","title":{"rendered":"1 session 50 min Trauma Healing Yoga TCYSY"},"content":{"rendered":"<p>TCTSY (trauma sensitive yoga) is the world&#8217;s first evidence-based form of yoga treatment for individuals who have suffered \u00a0trauma or have difficulty in the relationship with their body. It is particularly helpful for those who have been diagnosed with Complex Trauma ( sometimes called C-PTSD) or \u201ctreatment resistant PTSD\u201d, but no diagnosis is needed to participate.<\/p>\n<p>TCTSY integrates trauma theory, attachment theory, neuroscience, and hatha yoga. It is a body-centered practice that helps restore connection to the body in a safe, deliberate way. Rather than concentrating on physical form, TCTSY presents opportunities for you to make choices in the present moment based on the internal felt sense of your body (interoception), cultivating a sense of agency and body awareness.<\/p>\n<p>BEFORE YOU BUY A SESSION PLEASE REQUEST A FREE CONSULATION <a href=\"https:\/\/spiritualbish.com\/pl\/contact\/\"><strong>HERE<\/strong><\/a><\/p>\n<ul>\n<li>online via\u00a0\u00a0Google<\/li>\n<li><a href=\"https:\/\/spiritualbish.com\/pl\/trauma-sensitive-yoga\/\">read the TCTSY description to see what the session looks like<\/a><\/li>\n<\/ul>\n<p><strong>PL<\/strong><\/p>\n<p><em>TCTSY (Joga \u015awiadoma Traumy) to pierwsza na \u015bwiecie oparta na dowodach forma terapii jog\u0105 dla os\u00f3b przetrwa\u0142ych po traumie lub maj\u0105cych trudno\u015bci w relacji z w\u0142asnym cia\u0142em. Jest szczeg\u00f3lnie pomocna dla os\u00f3b zdiagnozowanych z Z\u0142o\u017con\u0105 Traum\u0105 (czasem nazywan\u0105 C-PTSD) lub &#8220;opornym na leczenie PTSD&#8221;, ale nie jest konieczna \u017cadna diagnoza, aby wzi\u0105\u0107 udzia\u0142.<\/em><\/p>\n<p><em>TCTSY integruje teori\u0119 traumy, teori\u0119 przywi\u0105zania, neurobiologi\u0119 i hatha jog\u0119. Jest to praktyka skoncentrowana na ciele, kt\u00f3ra pomaga przywr\u00f3ci\u0107 po\u0142\u0105czenie z cia\u0142em w bezpieczny i celowy spos\u00f3b. Zamiast skupia\u0107 si\u0119 na fizycznych formach, TCTSY daje mo\u017cliwo\u015b\u0107 podejmowania wybor\u00f3w w chwili obecnej, opartych na wewn\u0119trznym odczuciu cia\u0142a (interocepcja), rozwijaj\u0105c poczucie zdolno\u015bci do dzia\u0142ania i \u015bwiadomo\u015b\u0107 cia\u0142a.<\/em><\/p>\n<p>ZANIM KUPISZ SESJE, PROSZE UMOW SIE NA BEZPLATNA KONSULTACJE <a href=\"https:\/\/spiritualbish.com\/pl\/contact\/\"><strong>TUTAJ<\/strong><\/a><\/p>\n<ul>\n<li>online na Google<\/li>\n<li><a href=\"https:\/\/spiritualbish.com\/pl\/joga-swiadoma-traumy\/\">przeczytaj opis jak wygl\u0105daj\u0105 sesje TCTSY (Joga \u015awiadoma Traumy)<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>TCTSY (trauma sensitive yoga) is the world&#8217;s first evidence-based form of yoga treatment for individuals who have suffered \u00a0trauma or&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/spiritualbish.com\/pl\/produkt\/1-50-min-session-trauma-sensitive-yoga-tctsy\/\">Dowiedz si\u0119 wi\u0119cej<\/a><\/p>","protected":false},"featured_media":2524,"comment_status":"open","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"jetpack_post_was_ever_published":false},"product_brand":[],"product_cat":[535,536],"product_tag":[],"class_list":{"0":"post-2515","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-in-english","7":"product_cat-trauma-healing-yoga","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/product\/2515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/comments?post=2515"}],"version-history":[{"count":2,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/product\/2515\/revisions"}],"predecessor-version":[{"id":9094,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/product\/2515\/revisions\/9094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/media\/2524"}],"wp:attachment":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/media?parent=2515"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/product_brand?post=2515"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/product_cat?post=2515"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/product_tag?post=2515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}