{"id":6592,"date":"2024-09-19T11:12:53","date_gmt":"2024-09-19T11:12:53","guid":{"rendered":"https:\/\/spiritualbish.com\/?p=6592"},"modified":"2024-12-11T17:55:17","modified_gmt":"2024-12-11T17:55:17","slug":"shadow-side-of-self-awareness","status":"publish","type":"post","link":"https:\/\/spiritualbish.com\/pl\/shadow-side-of-self-awareness\/","title":{"rendered":"THE SHADOW SIDE OF SELF-CARE… \u0410\u041a\u0410 \u0422\u041e\u0425\u0406\u0421 ENTITLEMENT"},"content":{"rendered":"
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We all know the importance of self-care, especially in our dominant culture that tends to push us towards constant productivity + external rewards, often leaving us feeling guilty to slow down, rest, feel pleasure and take time for ourselves…<\/p>\n

ALE CZY ISTNIEJE TEGO CIEMNA STRONA?\n\nJednym ze skutk\u00f3w naszego udomowionego \u017cycia jest to, \u017ce utracili\u015bmy nasz\u0105 wi\u0119\u017a z natur\u0105, z naszym zwierz\u0119cym cia\u0142em i z tym, co nasi przodkowie zawsze wiedzieli \u2013 \u017ce nie jeste\u015bmy oddzieleni od natury. My jeste\u015bmy natur\u0105. Trauma mo\u017ce na\u0142o\u017cy\u0107 dodatkow\u0105 warstw\u0119 poczucia separacji i jeszcze bardziej odci\u0105\u0107 nas od naszych cia\u0142 oraz innych ludzi, prowadz\u0105c do potrzeby kontroli i dominacji, aby poczu\u0107 si\u0119 bezpiecznie w tym \u201cdzikim\u201d, zagra\u017caj\u0105cym \u015bwiecie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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When we see ourselves as Separate, it can be natural to feel threatened by<\/p>\n

ze strony \u201einnych\u201d i skupianie si\u0119 tylko na \u201emnie i moim uzdrawianiu\u201d, co czasami mo\u017ce przerodzi\u0107 si\u0119 z pomocnego podej\u015bcia w ciemn\u0105 stron\u0119 hiperindywidualizmu, nad\u0119cia ego i toksycznego poczucia uprawnie\u0144.<\/p>\n

To nie jest co\u015b \u201ez\u0142ego\u201d ani z\u0142owrogiego \u2013 to spos\u00f3b, w jaki si\u0119 przystosowali\u015bmy i jak nauczyli\u015bmy si\u0119 chroni\u0107. To ma sens.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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And at the same time, if want to truly feel safe, connecting to our body, nature, other humans, and feeling that we BELONG here is necessary. as mammals we are wired for survival through connection. So once we start to feel safe enough in our body, it could be supportive to start to remember our INTERCONNECTEDNESS with all life<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ta symbiotyczna relacja mi\u0119dzy korzeniami drzew a grzybami jest czasem nazywana \u201cPodziemnym Internetem\u201d lub \u201cWood Wide Web\u201d (Le\u015bn\u0105 Sieci\u0105). Cz\u0119sto rzeczy, kt\u00f3re wydaj\u0105 si\u0119 oddzielone, w rzeczywisto\u015bci takie nie s\u0105, jak te podziemne uk\u0142ady nerwowe Natury. Przyk\u0142adem jest Pando \u2014 najwi\u0119kszy \u017cywy organizm na \u015bwiecie, kt\u00f3ry sk\u0142ada si\u0119 z oko\u0142o 47 tysi\u0119cy pni wygl\u0105daj\u0105cych jak pojedyncze drzewa, ale po\u0142\u0105czonych systemem korzeniowym, obejmuj\u0105cym 106 akr\u00f3w. Ka\u017cdy z pni ma te same geny, a ogromny, zintegrowany system korzeniowy koordynuje produkcj\u0119 energii, obron\u0119 i regeneracj\u0119.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Zbiorowo zapomnieli\u015bmy o tym, co nasi przodkowie zawsze wiedzieli \u2014 nie jeste\u015bmy oddzieleni, lecz stanowimy cz\u0119\u015b\u0107 wi\u0119kszej sieci \u017cycia, tego ekosystemu. Poczucie separacji jest \u017ar\u00f3d\u0142em naszego b\u00f3lu, l\u0119k\u00f3w i potrzeby dominacji oraz kontroli jako gatunku. U\u015bwiadomienie sobie naszej wzajemnej wsp\u00f3\u0142zale\u017cno\u015bci z ca\u0142ym \u017cyciem mo\u017ce by\u0107 drog\u0105 do zbiorowego uzdrowienia i nadziej\u0105 na ja\u015bniejsz\u0105 przysz\u0142o\u015b\u0107 dla NAS WSZYSTKICH.\n\nJe\u015bli ekosystemy le\u015bne potrafi\u0105 rozwija\u0107 si\u0119 dzi\u0119ki wsp\u00f3\u0142pracy i wzajemnemu wsparciu, dlaczego my, ludzie, nie mo\u017cemy zrobi\u0107 tego samego?<\/p>

If forest ecosystems can thrive based on cooperation and support, why can’t we humans do the same?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

We all know the importance of self-care, especially in our dominant culture that tends to push us towards constant productivity…
Dowiedz si\u0119 wi\u0119cej<\/a><\/p>","protected":false},"author":2,"featured_media":6601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[246,550,270,520,258,334],"tags":[],"class_list":["post-6592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body-mind-spirit","category-collective-healing","category-healing-journey","category-somatic-coaching","category-somatic-healing","category-spiritual-journey"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2024\/09\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Untitled-Design.png?fit=1338%2C885&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/posts\/6592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/comments?post=6592"}],"version-history":[{"count":0,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/posts\/6592\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/media\/6601"}],"wp:attachment":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/media?parent=6592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/categories?post=6592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/tags?post=6592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}