{"id":2112,"date":"2022-12-16T18:56:48","date_gmt":"2022-12-16T18:56:48","guid":{"rendered":"https:\/\/spiritualbish.com\/?page_id=2112"},"modified":"2026-05-11T16:37:02","modified_gmt":"2026-05-11T14:37:02","slug":"trauma-informed-somatic-coaching","status":"publish","type":"page","link":"https:\/\/spiritualbish.com\/pl\/trauma-informed-somatic-coaching\/","title":{"rendered":"coaching somatyczny"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2112\" class=\"elementor elementor-2112\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59506efb elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"59506efb\" data-element_type=\"section\" data-e-type=\"section\" 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d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5807aa6a\" data-id=\"5807aa6a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25bf500 wpr-logo-position-center elementor-widget elementor-widget-wpr-logo\" data-id=\"25bf500\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-logo.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wpr-logo elementor-clearfix\">\n\n\t\t\t\t\t\t\t\t<picture class=\"wpr-logo-image\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2022\/02\/Photoroom_20260406_155716.png?w=3840&#038;ssl=1\" alt=\"your body knows.\">\n\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"wpr-logo-url\" rel=\"home\" aria-label=\"your body knows.\" href=\"https:\/\/spiritualbish.com\/pl\/\"><\/a>\n\t\t\t\t\t\t\t\t\t<\/picture>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"wpr-logo-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"wpr-logo-title\">your body knows.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a class=\"wpr-logo-url\" rel=\"home\" aria-label=\"your body knows.\" href=\"https:\/\/spiritualbish.com\/pl\/\"><\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d60d1e0 elementor-widget elementor-widget-spacer\" data-id=\"d60d1e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3286f2ef elementor-widget elementor-widget-heading\" data-id=\"3286f2ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">The Return: a body-led path back to yourself.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1225dd elementor-widget elementor-widget-heading\" data-id=\"d1225dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A deeply supportive 1:1 somatic coaching space for the woman who\u2019s tired of surviving, shape-shifting, and abandoning herself to feel safe, and ready to reconnect with the parts of herself buried beneath chronic stress, conditioning, and protective patterns.\n<br>\n<br>\nTogether, we create enough safety and support for your body to soften, heal, and reconnect with the pleasure, power, presence, and Self- Authority already living within you.\n\nA space for lasting embodied transformation from the inside out, so you can remember who the f*ck you really are and move toward the life you truly desire.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4561d7f elementor-widget elementor-widget-spacer\" data-id=\"4561d7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0a4e08 elementor-widget elementor-widget-image\" data-id=\"a0a4e08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"9931\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/home-spiritual-bish-olga-borys\/logos-2-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"logos 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?fit=1024%2C576&amp;ssl=1\" width=\"1024\" height=\"576\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?fit=1024%2C576&amp;ssl=1\" class=\"attachment-large size-large wp-image-9931\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?resize=18%2C10&amp;ssl=1 18w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?resize=1320%2C743&amp;ssl=1 1320w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?resize=600%2C338&amp;ssl=1 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-attachment-id=\"9931\" data-permalink=\"https:\/\/spiritualbish.com\/home-spiritual-bish-olga-borys\/logos-2-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"logos 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?fit=1024%2C576&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27c82f9 elementor-widget elementor-widget-heading\" data-id=\"27c82f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I'm so glad that you are here! You and all parts of you are welcome and if something in you is feeling curious and whispering softly \"yes\" perhaps it's your first invitation to listen to your body and...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d26f4a9 elementor-widget elementor-widget-spacer\" data-id=\"d26f4a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-048d29c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"048d29c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/calendly.com\/spiritual-bish\/30min\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">book your free 1:1 alignment session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eeb2bed elementor-widget elementor-widget-html\" data-id=\"eeb2bed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Calendly inline widget begin -->\n<div class=\"calendly-inline-widget\" data-url=\"https:\/\/calendly.com\/ogznyc1\/free-30-minute-somatic-intro-session\" style=\"min-width:320px;height:700px;\"><\/div>\n<script type=\"text\/javascript\" src=\"https:\/\/assets.calendly.com\/assets\/external\/widget.js\" async><\/script>\n<!-- Calendly inline widget end -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-591bb4b elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"591bb4b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;split&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c2f4089\" data-id=\"c2f4089\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-781c9ad elementor-widget elementor-widget-heading\" data-id=\"781c9ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">love notes!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-981cd1e elementor-widget elementor-widget-image\" data-id=\"981cd1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-attachment-id=\"9977\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/trauma-informed-somatic-coaching\/img_8035\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?fit=1112%2C1502&amp;ssl=1\" data-orig-size=\"1112,1502\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8035\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?fit=758%2C1024&amp;ssl=1\" width=\"758\" height=\"1024\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?fit=758%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-9977\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?w=1112&amp;ssl=1 1112w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=222%2C300&amp;ssl=1 222w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=758%2C1024&amp;ssl=1 758w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=768%2C1037&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=1024%2C1383&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=800%2C1080&amp;ssl=1 800w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=600%2C810&amp;ssl=1 600w\" sizes=\"(max-width: 758px) 100vw, 758px\" data-attachment-id=\"9977\" data-permalink=\"https:\/\/spiritualbish.com\/trauma-informed-somatic-coaching\/img_8035\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?fit=1112%2C1502&amp;ssl=1\" data-orig-size=\"1112,1502\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8035\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?fit=758%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3bfb90 elementor-widget elementor-widget-video\" data-id=\"a3bfb90\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Mikas-embodied-transformation-TVN.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-3.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c50c49 elementor-widget elementor-widget-heading\" data-id=\"5c50c49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/dziendobry.tvn.pl\/gwiazdy\/mika-urbaniak-przeszla-wewnetrzna-przemiane-co-sie-zmienilo-st8616016\">read more about Mika's embodied transformation here (in polish).<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e006d4d\" data-id=\"e006d4d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3863dd elementor-widget elementor-widget-image\" data-id=\"d3863dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-attachment-id=\"9982\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/trauma-informed-somatic-coaching\/screenshot-2026-04-29-at-10-09-01-pm\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?fit=1118%2C1567&amp;ssl=1\" data-orig-size=\"1118,1567\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot 2026-04-29 at 10.09.01\u202fPM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?fit=731%2C1024&amp;ssl=1\" width=\"731\" height=\"1024\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?fit=731%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-9982\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?w=1118&amp;ssl=1 1118w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=214%2C300&amp;ssl=1 214w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=731%2C1024&amp;ssl=1 731w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=768%2C1076&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=1096%2C1536&amp;ssl=1 1096w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=1024%2C1435&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=771%2C1080&amp;ssl=1 771w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=600%2C841&amp;ssl=1 600w\" sizes=\"(max-width: 731px) 100vw, 731px\" data-attachment-id=\"9982\" data-permalink=\"https:\/\/spiritualbish.com\/trauma-informed-somatic-coaching\/screenshot-2026-04-29-at-10-09-01-pm\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?fit=1118%2C1567&amp;ssl=1\" data-orig-size=\"1118,1567\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot 2026-04-29 at 10.09.01\u202fPM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?fit=731%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbeb285 elementor-widget elementor-widget-image\" data-id=\"cbeb285\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9978\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/trauma-informed-somatic-coaching\/outi\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi.png?fit=1161%2C1790&amp;ssl=1\" data-orig-size=\"1161,1790\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"outi\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi.png?fit=664%2C1024&amp;ssl=1\" width=\"664\" height=\"1024\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi.png?fit=664%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-9978\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi.png?w=1161&amp;ssl=1 1161w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi.png?resize=195%2C300&amp;ssl=1 195w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi.png?resize=664%2C1024&amp;ssl=1 664w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi.png?resize=768%2C1184&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi.png?resize=996%2C1536&amp;ssl=1 996w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi.png?resize=8%2C12&amp;ssl=1 8w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi.png?resize=1024%2C1579&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi.png?resize=700%2C1080&amp;ssl=1 700w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi.png?resize=600%2C925&amp;ssl=1 600w\" sizes=\"(max-width: 664px) 100vw, 664px\" data-attachment-id=\"9978\" data-permalink=\"https:\/\/spiritualbish.com\/trauma-informed-somatic-coaching\/outi\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi.png?fit=1161%2C1790&amp;ssl=1\" data-orig-size=\"1161,1790\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"outi\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi.png?fit=664%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4856566 elementor-section-full_width elementor-section-content-middle elementor-section-stretched elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"4856566\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;split&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-73c10b2\" data-id=\"73c10b2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-016e1d2 elementor-widget elementor-widget-heading\" data-id=\"016e1d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">the missing piece<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e61dfe0\" data-id=\"e61dfe0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed002ad elementor-widget elementor-widget-heading\" data-id=\"ed002ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Do you ever feel like you understand your patterns deeply\u2026 but still feel stuck in them?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ea3a53 elementor-widget elementor-widget-text-editor\" data-id=\"6ea3a53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">You can name them.<br \/>Explain them.<br \/>See them clearly.<\/p><p class=\"p1\">And still, in real life, something takes over before you can interrupt it.<\/p><p class=\"p1\">The self-silencing.<br \/>The overthinking.<br \/>The urgency, anxiety, and pressure to hold it all together.<\/p><p class=\"p1\">The shape-shifting, people-pleasing, self-doubt, and constant self-improvement.<\/p><p class=\"p1\">The numbness, exhaustion, quiet disconnect from yourself.<\/p><p class=\"p1\">The confusion around your needs, boundaries, desires, and capacity for pleasure or rest.<\/p><p class=\"p1\">You\u2019ve likely already done a lot of work. Therapy, self-development, spiritual practices, reflection, healing modalities\u2026<\/p><p class=\"p1\">And maybe part of you still wonders: \u201cIf I understand myself this deeply\u2026 why does it still feel this hard to be me?\u201d<\/p><p class=\"p1\">Not because you\u2019re broken. But because so much of what you\u2019re trying to change doesn\u2019t live in conscious thought alone.<\/p><p class=\"p1\">It lives in your nervous system, your tissues, your reflexes, your body\u2019s learned ways of staying safe, connected, protected, or in control.<\/p><p class=\"p1\">And those patterns don\u2019t shift through insight alone.<\/p><p class=\"p1\">They begin to transform when your system experiences something different in real time, with enough safety, support, space and permission.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cef52f elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"6cef52f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 27.8\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51b7c9b\" data-id=\"51b7c9b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cdbb2ca elementor-widget elementor-widget-spacer\" data-id=\"cdbb2ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-766b1c1 elementor-widget elementor-widget-spacer\" data-id=\"766b1c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4869269 elementor-widget elementor-widget-heading\" data-id=\"4869269\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What You May Gain<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0c5a25 elementor-widget elementor-widget-spacer\" data-id=\"f0c5a25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ad0d43 elementor-widget elementor-widget-text-editor\" data-id=\"1ad0d43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">What unfolds in this work depends on your unique history, capacity, and what your system is ready for. There\u2019s no one-size-fits-all outcome. And still, many people experience some version of this:<\/p><p class=\"p1\">\u2022 feeling more at home in their body<br \/>\u2022 less self-abandonment and shape-shifting<br \/>\u2022 more capacity for pleasure, rest, play, and aliveness<br \/>\u2022 boundaries without guilt, shutdown, or collapse<br \/>\u2022 a nervous system with more flexibility and resilience<br \/>\u2022 less charge and reactivity around the past<br \/>\u2022 more connection to desires, needs, intuition, and inner truth<br \/>\u2022 the ability to feel emotions without becoming overwhelmed by them<br \/>\u2022 more self-trust, agency, and embodied choice<br \/>\u2022 greater capacity to move through life without constantly bracing against it<\/p><p class=\"p1\">Not because you fixed yourself.<\/p><p class=\"p1\">But because your body and nervous system were never the enemy. They were intelligent, adaptive, and waiting for enough safety and support to soften.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44caecf elementor-widget elementor-widget-spacer\" data-id=\"44caecf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e10e54 elementor-widget elementor-widget-spacer\" data-id=\"8e10e54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a192d5 elementor-widget elementor-widget-image\" data-id=\"2a192d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10002\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/trauma-informed-somatic-coaching\/2-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" 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https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=18%2C10&amp;ssl=1 18w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=1320%2C743&amp;ssl=1 1320w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=600%2C338&amp;ssl=1 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-attachment-id=\"10002\" data-permalink=\"https:\/\/spiritualbish.com\/trauma-informed-somatic-coaching\/2-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?fit=1024%2C576&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de98164 elementor-widget elementor-widget-spacer\" data-id=\"de98164\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1688411 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"1688411\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8de7af9\" data-id=\"8de7af9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ce8596 elementor-widget elementor-widget-heading\" data-id=\"3ce8596\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">love notes!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a534da6 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"a534da6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-36704f7\" data-id=\"36704f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5b28ff elementor-widget elementor-widget-image\" data-id=\"f5b28ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9989\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/trauma-informed-somatic-coaching\/img_8018\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?fit=978%2C2268&amp;ssl=1\" data-orig-size=\"978,2268\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8018\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?fit=442%2C1024&amp;ssl=1\" width=\"768\" height=\"1781\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?fit=768%2C1781&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-9989\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?w=978&amp;ssl=1 978w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=129%2C300&amp;ssl=1 129w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=442%2C1024&amp;ssl=1 442w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=768%2C1781&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=662%2C1536&amp;ssl=1 662w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=883%2C2048&amp;ssl=1 883w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=5%2C12&amp;ssl=1 5w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=466%2C1080&amp;ssl=1 466w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=600%2C1391&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"9989\" data-permalink=\"https:\/\/spiritualbish.com\/trauma-informed-somatic-coaching\/img_8018\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?fit=978%2C2268&amp;ssl=1\" data-orig-size=\"978,2268\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8018\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?fit=442%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ef31bd2\" data-id=\"ef31bd2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48851d0 elementor-widget elementor-widget-image\" data-id=\"48851d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9990\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/trauma-informed-somatic-coaching\/img_8019\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?fit=1166%2C2255&amp;ssl=1\" data-orig-size=\"1166,2255\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8019\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?fit=529%2C1024&amp;ssl=1\" width=\"768\" height=\"1485\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?fit=768%2C1485&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-9990\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?w=1166&amp;ssl=1 1166w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=155%2C300&amp;ssl=1 155w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=529%2C1024&amp;ssl=1 529w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=768%2C1485&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=794%2C1536&amp;ssl=1 794w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=1059%2C2048&amp;ssl=1 1059w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=6%2C12&amp;ssl=1 6w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=1024%2C1980&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=558%2C1080&amp;ssl=1 558w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=600%2C1160&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"9990\" data-permalink=\"https:\/\/spiritualbish.com\/trauma-informed-somatic-coaching\/img_8019\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?fit=1166%2C2255&amp;ssl=1\" data-orig-size=\"1166,2255\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8019\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?fit=529%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b9b6b0 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"1b9b6b0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-7443f97\" data-id=\"7443f97\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de8b8cb elementor-widget elementor-widget-image\" data-id=\"de8b8cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9994\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/trauma-informed-somatic-coaching\/img_8041\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?fit=1116%2C1360&amp;ssl=1\" data-orig-size=\"1116,1360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8041\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?fit=840%2C1024&amp;ssl=1\" width=\"768\" height=\"936\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?fit=768%2C936&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-9994\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?w=1116&amp;ssl=1 1116w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=246%2C300&amp;ssl=1 246w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=840%2C1024&amp;ssl=1 840w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=768%2C936&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=10%2C12&amp;ssl=1 10w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=1024%2C1248&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=886%2C1080&amp;ssl=1 886w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=600%2C731&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"9994\" data-permalink=\"https:\/\/spiritualbish.com\/trauma-informed-somatic-coaching\/img_8041\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?fit=1116%2C1360&amp;ssl=1\" data-orig-size=\"1116,1360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8041\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?fit=840%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-d5b2c08\" data-id=\"d5b2c08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f0f61b elementor-widget elementor-widget-image\" data-id=\"6f0f61b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9982\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/trauma-informed-somatic-coaching\/screenshot-2026-04-29-at-10-09-01-pm\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?fit=1118%2C1567&amp;ssl=1\" data-orig-size=\"1118,1567\" data-comments-opened=\"1\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1455\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1455.png?fit=966%2C1024&amp;ssl=1\" width=\"768\" height=\"814\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1455.png?fit=768%2C814&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-10183\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1455.png?w=1129&amp;ssl=1 1129w, 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1775991158&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8033.jpg?fit=1024%2C901&amp;ssl=1\" width=\"768\" height=\"676\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8033.jpg?fit=768%2C676&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-10186\" alt=\"\" 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\/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-8161d07\" data-id=\"8161d07\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-330a463 elementor-widget elementor-widget-image\" data-id=\"330a463\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10185\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/home-spiritual-bish-olga-borys\/img_8049\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?fit=1171%2C1280&amp;ssl=1\" data-orig-size=\"1171,1280\" 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https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?resize=274%2C300&amp;ssl=1 274w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?resize=937%2C1024&amp;ssl=1 937w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?resize=768%2C839&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?resize=11%2C12&amp;ssl=1 11w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?resize=1024%2C1119&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?resize=988%2C1080&amp;ssl=1 988w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?resize=600%2C656&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"10185\" data-permalink=\"https:\/\/spiritualbish.com\/home-spiritual-bish-olga-borys\/img_8049\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?fit=1171%2C1280&amp;ssl=1\" data-orig-size=\"1171,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8049\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?fit=937%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section 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\/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-94be6c6 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"94be6c6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-e7d9ee1\" data-id=\"e7d9ee1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509693&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0505.jpg?fit=1024%2C908&amp;ssl=1\" width=\"768\" height=\"681\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0505.jpg?fit=768%2C681&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-10189\" alt=\"\" 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data-orig-size=\"1179,1045\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509693&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0505.jpg?fit=1024%2C908&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-f50d302\" data-id=\"f50d302\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509722&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0509.jpg?fit=1024%2C935&amp;ssl=1\" width=\"768\" height=\"701\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0509.jpg?fit=768%2C701&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-10193\" alt=\"\" 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data-orig-size=\"1179,1076\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509722&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0509.jpg?fit=1024%2C935&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-41c6504\" data-id=\"41c6504\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39a7f8a elementor-widget elementor-widget-image\" data-id=\"39a7f8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10194\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/home-spiritual-bish-olga-borys\/screenshot-10\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0507.jpg?fit=1175%2C1412&amp;ssl=1\" data-orig-size=\"1175,1412\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509713&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0507.jpg?fit=852%2C1024&amp;ssl=1\" width=\"768\" height=\"923\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0507.jpg?fit=768%2C923&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-10194\" alt=\"\" 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data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0517.jpg?fit=1179%2C1128&amp;ssl=1\" data-orig-size=\"1179,1128\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509800&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0517.jpg?fit=1024%2C980&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-0e5881d\" data-id=\"0e5881d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ace96a7 elementor-widget elementor-widget-image\" data-id=\"ace96a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10196\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/home-spiritual-bish-olga-borys\/screenshot-12\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0513.jpg?fit=1179%2C1038&amp;ssl=1\" data-orig-size=\"1179,1038\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509761&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0513.jpg?fit=1024%2C902&amp;ssl=1\" width=\"768\" height=\"676\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0513.jpg?fit=768%2C676&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-10196\" alt=\"\" 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data-orig-size=\"1179,1038\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509761&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0513.jpg?fit=1024%2C902&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc811fb elementor-section-full_width elementor-section-content-middle elementor-section-stretched elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"cc811fb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 27.8\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4ed90e7\" data-id=\"4ed90e7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10b7809 elementor-widget elementor-widget-heading\" data-id=\"10b7809\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">you are not broken.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e54f6dd\" data-id=\"e54f6dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6045e0b elementor-widget elementor-widget-heading\" data-id=\"6045e0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">THE RETURN<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e55c9a9 elementor-widget elementor-widget-heading\" data-id=\"e55c9a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1:1 somatic coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25607e8 elementor-widget elementor-widget-heading\" data-id=\"25607e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">it's not about fixing or forcing  change. It's about allowing it to unfold naturally.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dbb812 elementor-widget elementor-widget-text-editor\" data-id=\"8dbb812\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">It\u2019s about creating enough safety, support, and embodied presence for what has been held together through survival, protection, or effort to begin softening on its own.<\/p><p class=\"p1\">Because so much of what we call anxiety, overthinking, people-pleasing, perfectionism, numbness, or disconnection are intelligent adaptations shaped by lived experience.<\/p><p class=\"p1\">And when we stop treating these patterns as failures to fix, something begins to shift.<\/p><p class=\"p1\">There is more space to actually feel yourself again.<\/p><p class=\"p1\">More capacity to listen to your body instead of overriding it.<br \/>More access to pleasure, truth, boundaries, expression, and choice.<\/p><p class=\"p1\">Over time, the nervous system begins to reorganize through repeated experiences of safety, curiosity, and embodied contact.<\/p><p class=\"p1\">Not through force.<br \/>But through relationship.<\/p><p class=\"p1\">This is not about becoming someone else.<\/p><p class=\"p1\">It\u2019s about returning to yourself underneath the survival patterns, and remembering who the f*ck you really are.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e05a211 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"4e05a211\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 27.8\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68cf3ec\" data-id=\"68cf3ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a23e736 elementor-widget elementor-widget-heading\" data-id=\"a23e736\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">if something in you is feeling seen and whispering \"hey, that's me\" it may be your sign to get curious about somatic coaching and apply today.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86dd4ac elementor-align-center elementor-widget elementor-widget-button\" data-id=\"86dd4ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdKUbp6-0-75uNsW6Ixaa2CS6bttRtsuX4hhMjCrGtoFGWZug\/viewform?usp=sharing\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I'm ready to return<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dd279a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6dd279a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfZ9HhiSSAUHUhLn8ZQe_Wo6eYDXowYzNAxMbIQLKz_i2Q5bA\/viewform?usp=dialog\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jestem Gotowa Powr\u00f3ci\u0107<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d51423e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3d51423e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/spiritualbish.com\/integrativesomaticcoaching\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More about somatic coaching<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a8c0178 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"a8c0178\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 27.8\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z 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d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a5116b0\" data-id=\"a5116b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca506ad elementor-widget elementor-widget-spacer\" data-id=\"ca506ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66f6ed7 elementor-widget elementor-widget-spacer\" data-id=\"66f6ed7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb67e4c elementor-widget elementor-widget-ucaddon_transparent_split_hero\" data-id=\"fb67e4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_transparent_split_hero.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Transparent Split Hero -->\n\t\t<link id='uc_ac_assets_file_uc_photography_header_css_0-css' href='https:\/\/spiritualbish.com\/wp-content\/uploads\/ac_assets\/uc_photography_header\/uc_photography_header.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Transparent Split Hero *\/\n\n.uc_photography_header *{\n\tmargin:0;\n\tpadding:0;\n\t-webkit-box-sizing: border-box;\n\t-moz-box-sizing: border-box;\n\tbox-sizing: border-box;\n\t\n}\n#uc_transparent_split_hero_elementor_fb67e4c\n{\n\tposition:relative;\n\twidth:100%;\n    background-position:center;\n    background-size:cover;\n    background-image:url(https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2023\/08\/Screenshot-2023-08-28-at-15.46.01.png?fit=853%2C772&amp;#038;ssl=1);\n    display:flex;\n    overflow:hidden;\n    \n}\n\n#uc_transparent_split_hero_elementor_fb67e4c > div\n{\n  height:100%;\n  display:flex;\n    align-items:center;\n}\n\n.uc_photography_header .uc_container_text_box{ \n  text-align:left;\n}\n.uc_photography_header .uc_subtitle\n{\n  font-size:42px;\n}\n\t\n.uc_photography_header .uc_container_text_box a{\n\tborder-style:solid;\n\tdisplay:inline-block;\n}\n\n<\/style>\n\n<div class=\"uc_photography_header\" id=\"uc_transparent_split_hero_elementor_fb67e4c\">    \t      \n  <div class=\"uc_container_text_box\">  \n  <div>\n        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2022\/02\/Photoroom_20260406_155716.png?fit=768%2C432&amp;ssl=1\" class=\"uc_tp_hero_img\"  src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2022\/02\/Photoroom_20260406_155716.png?fit=768%2C432&ssl=1\" alt=\"Photoroom_20260406_155716\" width=\"768\" height=\"432\" alt=\"Photoroom_20260406_155716\" title=\"Photoroom_20260406_155716\">        <div class=\"uc_title\">hello pretty human!<\/div>        <div class=\"uc_subtitle\">I'm Olga - trauma-trained somatic coach, practitioner, human-   I'm  here to support you in unlocking the wisdom of your body, and moving towards the life you desire & deserve..<\/div>        <div class=\"uc_text\">You and all parts of you are welcome here.<\/div>        <a class=\"uc_btn\" href=\"https:\/\/spiritualbish.com\/about\/\" >more about me<\/a>    <\/div>\n  <\/div>\n<\/div>\n<!-- end Transparent Split Hero -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2217e5 elementor-widget elementor-widget-spacer\" data-id=\"a2217e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15b5a78 elementor-section-full_width elementor-section-content-middle elementor-section-stretched elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"15b5a78\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 27.8\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z 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d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-20f56b6\" data-id=\"20f56b6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca92369 elementor-widget elementor-widget-heading\" data-id=\"ca92369\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">The RETURN is always in your rhythm, consent-based, and responsive.\nWe follow your body, not a protocol.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f1df846\" data-id=\"f1df846\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-538f4fb elementor-widget elementor-widget-heading\" data-id=\"538f4fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">what informs our work together<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52a922f elementor-invisible elementor-widget elementor-widget-toggle\" data-id=\"52a922f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8661\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-8661\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">The Return is an integrative, trauma-trained, body-first approach to somatic healing and embodied transformation.<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8661\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-8661\"><p class=\"p1\">We don\u2019t work with the mind alone. We invite the mind to listen to the body.<\/p><p class=\"p1\">We work with the <span class=\"s1\"><b>whole SOMA, the living body, the whole system<\/b><\/span>: sensations, emotions, fascia, posture, nervous system responses, conditioned patterns, subconscious imagery and beliefs, relational stances, movements, non-movements, and all the parts of you that are still waiting to be seen, heard, felt, and met.<\/p><p class=\"p1\">By combining therapeutic body-led (somatic) practices with traditional cognitive coaching and dialogue, we engage the <span class=\"s1\"><b>soma<\/b><\/span>, the nervous system, and the subconscious shadow layers where lasting change and embodied transformation actually happens &#8211; not jsut quick fixes.<\/p><p class=\"p1\">This work is grounded in the newest breakthroughs of the neurobiology of stress and trauma, while also honoring ancient, indigenous, and embodied wisdom traditions.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8662\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-8662\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">A Nervous-System\u2013Informed Approach<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8662\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-8662\"><p class=\"p1\">Much of what we struggle with isn\u2019t a personal failure.<\/p><p class=\"p2\"><span class=\"s1\">It\u2019s the result of a nervous system shaped by <\/span><b>too much, too soon<\/b><span class=\"s1\">, <\/span><b>too much for too long<\/b><span class=\"s1\">, or <\/span><b>not enough for too long<\/b><span class=\"s1\">.\u00a0<\/span><\/p><p>Shaped by a world with all its social &#8220;norms&#8221; and unrealistic expectations. Shaped by our ancestors, the culture we live in, the systems, institutions and politics. ANd let&#8217;s face it not all bodies and identities are treated justly and access to resources is not divided equally. This creates ongoing trauma and stress.<\/p><p class=\"p1\">This work is deeply informed by Polyvagal Theory, which helps us understand how our sense of safety or threat shapes our inner physiology, emotions, behaviors, narratives, relationships, and capacity to feel connected and truly alive, truly ourselves.<\/p><p class=\"p1\">Rather than trying to \u201cregulate\u201d or control the nervous system, we learn to <span class=\"s2\"><b>befriend it<\/b><\/span>. To come into relationship with it.<\/p><p class=\"p1\">To listen to physiological states and learn how each one feels.<\/p><p class=\"p1\">Not to just settle and feel calm 24\/7, but to build capacity to be in this dance of life. To have a flexible system that can \u00a0rest, feel pleasure, feel belonging and connection, safe enough to express and follow inner impulses, to digest emotions and residual stress, and to HAVE choice.<\/p><p class=\"p1\">This is especially important for <span class=\"s2\"><b>women and femme bodies<\/b><\/span>, whose nervous systems are often shaped by relational, cultural, and systemic pressures around safety, visibility, desire, and belonging.\u00a0<\/p><p>Our brains and nervous systems shape-shift literally 4 times a month so knowing your rhythms and moving with them is often life changing.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8663\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-8663\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How it feels<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8663\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-8663\"><p class=\"p1\">This work is experiential and body-led. Together, we gently increase your capacity to feel, sense, and express what\u2019s true for you\u2014at a pace your nervous system can trust.<\/p><p class=\"p1\">It can feel uncomfortable at times. Real change usually is at the edges. You may meet grief, anger, fear, or long-held tension as protective layers begin to soften and old holding patterns unwind.<\/p><p class=\"p1\">And\u2014you\u2019ll also meet pleasure, relief, clarity, and aliveness.<\/p><p class=\"p1\">As your system builds more internal safety, your window of capacity expands. Things that once felt overwhelming become workable. You\u2019re able to feel more without shutting down or pushing through. You can handle the hard moments <i>and<\/i> let the good ones land.<\/p><p class=\"p1\">Some people feel moved to make clear, tangible transformation. Others notice something quieter but just as powerful: moving through life with more ease, steadiness, self-trust, and a deeper sense of being at home in themselves.<\/p><p class=\"p1\">Not fixed.<\/p><p class=\"p1\">Not bypassing.<\/p><p class=\"p1\">More whole. More you.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8664\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-8664\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Somatic Parts, Shadow, and Integration<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8664\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-8664\"><p class=\"p1\">Humans are not one unified voice inside.<\/p><p class=\"p1\">We are made of <span class=\"s1\"><b>many parts<\/b><\/span>, each shaped by lived experience.( this can be on a spectrum)<\/p><p class=\"p1\">Some parts might&#8217;ve learned to be small, pleasing, quiet, hyper-responsible, numb, or vigilant to stay safe and connected.<\/p><p class=\"p1\">Other parts might hold grief, sacred rage, sensuality, desire, power, shame, creativity, or wild aliveness and were pushed into the shadows because it wasn&#8217;t safe enough to express.<\/p><p class=\"p1\">In somatic parts work, we don\u2019t try to eliminate or fix these parts.<\/p><p class=\"p1\">We let them know we see, hear, feel, and understand \u00a0them.<\/p><p class=\"p1\">Protective parts are not the enemy.They are intelligent adaptations that once kept you safe, loved, seen.<\/p><p class=\"p1\">The more vulnerable parts are not a nuisance, they are the portal to tender wounds in need of nurture and care.<\/p><p class=\"p1\">Somatic healing and resolution \u00a0happens when all parts are met with care, curiosity, and compassion in the <span class=\"s1\"><b>present moment<\/b><\/span>, without needing to relive or analyze the past.<\/p><p class=\"p1\">Integration is the process of allowing all of you to coexist.<\/p><p class=\"p1\">Pain and pleasure. Fear and desire. Tenderness and strength.<\/p><p class=\"p1\">This is how wholeness returns. This is how you step into Self-leadership, because you my dear are so much more than all these parts, you are a soul having a human experience on this floating rock!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8665\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-8665\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How We Might Work (Practices, Not Prescriptions)<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8665\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-8665\"><p class=\"p1\">Sessions are responsive, relational, and attuned. There is no one-size-fits-all method.<\/p><p class=\"p1\">Depending on what your system needs in the moment, our work may draw from:<\/p><ul><li><p class=\"p1\">calling in resources to give the body whatever it needs to feel safe enough in the moment<\/p><\/li><li>building capacity to be with both comfort AND discomfort. Stillness and Intensity. Rest and Activation- without overwhelm.<\/li><li><p class=\"p1\">empowered voice and choice-based experiential and feel good movement<\/p><\/li><li><p class=\"p1\">befriending the nervous system and cultivating flexibility to flow between connection, protection, and disconnection without getting stuck.<\/p><\/li><li><p class=\"p1\">somatic parts and shadow work ( shape-shifting, integration and the return to wholeness and \u00a0Self leadership)<\/p><\/li><li><p class=\"p1\">felt-sense awareness (learning to speak the language of the body through sensations, emotions, pressure, temperature and subconscious imagery)<\/p><\/li><li>completing residual emotions, stress, and interrupted impulses<\/li><li>reconnecting to your inner divine spark, to meaning, to purpose, nature, the universe, heart, God or anything that feels like it can hold all of YOU<\/li><li>refraining anxiety, pain, tension, fatigues, stress, postural patterns, habitual behaviours, or other embodied symptoms from a problem to fix into messages from your body and learning how to speak it&#8217;s secret language.<\/li><li><p class=\"p1\">authentic movement, polyvagal-informed somatic practices, and somatic stress release<\/p><\/li><li><p class=\"p1\">creative expression through voice, writing, imagery, or movement<\/p><\/li><li><p class=\"p1\">relational presence and sattachment-based work to give yourself what you needed back then in the present<\/p><\/li><li><p class=\"p1\">traditional cognitive coaching dialogue<\/p><\/li><li>gently shedding patterns, tension, expectations and conditioning \u00a0that is no longer necessary or was never yours to carry\u00a0<\/li><li>guided embodied visualisations using the power of somatic imagination<\/li><li>dreaming into the future and moving towards the aligned life you desire and deserve.<\/li><\/ul><p class=\"p1\">We move slowly.<\/p><p class=\"p1\">We follow sensation.<\/p><p class=\"p1\">We prioritize safety, agency, and consent.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8666\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-8666\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">The Heart of This Work<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8666\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-8666\"><p class=\"p1\">Your body already knows how to heal.<\/p><p class=\"p1\">Transformation doesn\u2019t come from forcing change or fixing yourself.<\/p><p class=\"p1\">It unfolds naturally when the body feels <span class=\"s1\"><b>safe enough to soften<\/b><\/span>, express, complete, and rest.<\/p><p class=\"p1\">This work is about coming home to your body.<\/p><p class=\"p1\">Reclaiming trust in yourself.<\/p><p class=\"p1\">And remembering who you are beneath the adaptations.<\/p><p class=\"p1\">I don\u2019t follow one rigid modality because human beings are not rigid systems.<\/p><p class=\"p1\">My practice is integrative, nuanced, and continuously shaped by science, soma, spirituality, and lived experience.<\/p><p class=\"p1\">You are not broken.<\/p><p class=\"p1\">You are intelligent, adaptive, and deeply alive.<\/p><p class=\"p1\">And your body is the way back.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8667\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-8667\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Modalities & Lineages That Inform Our Work<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8667\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-8667\"><p class=\"p1\">My approach to somatic coaching is integrative by nature.<\/p><p class=\"p1\">I don\u2019t work from a single rigid method, because your nervous system doesn\u2019t live in silos.<\/p><p class=\"p1\">Depending on what your body needs in the moment, our work may draw from:<\/p><ul><li><p class=\"p1\">Somatic Parts Work (IFS) &amp; Somatic Attachment Healing<\/p><\/li><li><p class=\"p1\">Applied Polyvagal Theory &amp; Nervous System Science<\/p><\/li><li><p class=\"p1\">Trauma-Sensitive Yoga (TCTSY)<\/p><\/li><li><p class=\"p1\">Somatic Experiencing, Hakomi, Focusing, Sensorimotor Psychotherapy<\/p><\/li><li><p class=\"p1\">Somatic Stress Release &amp; Body-Mind Centering<\/p><\/li><li><p class=\"p1\">Somatic Movement + DAnce Therapy, Authentic Movement<\/p><\/li><li><p class=\"p1\">Indigenous Wisdom, Ritual, Heart Coherence<\/p><\/li><li><p class=\"p1\">\u00a0Pleasure Activism\u00a0<\/p><\/li><li><p class=\"p1\">Therapeutic Creative process through expression (art, movement, voice, writing, somatic imagination)<\/p><\/li><li><p class=\"p1\">Traditional top-down coaching &amp; relational dialogue<\/p><\/li><\/ul><p class=\"p1\">You don\u2019t need to know or do all of these.<\/p><p class=\"p1\">They are simply the languages I speak fluently\u2014so your system can be met where it is.<\/p><p class=\"p1\">If you\u2019d like to learn more about me and explore my training, certifications, and lineages in more depth, you can find that <a href=\"https:\/\/spiritualbish.com\/about\/\"><span class=\"s2\"><b>[here]<\/b><\/span>.<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8668\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-8668\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Lineages, Teachers & Wisdom That Inform This Work<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8668\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-8668\"><p class=\"p1\">This work is shaped by many streams, many sources, and I want to honor them here.<\/p><p class=\"p1\">Science and soma. Shadow and spirit. Personal practice, \u00a0lived experience, and collective wisdom.<\/p><p class=\"p1\">My approach is deeply influenced by the teachings, research, and embodied wisdom of mentors and lineages including:<\/p><ul><li><p class=\"p1\"><b>Peter Levine<\/b><span class=\"s1\">, <\/span><b>Stephen Porges<\/b><span class=\"s1\">, <\/span><b>Deb Dana<\/b><span class=\"s1\">, <\/span><b>Pat Ogden<\/b><span class=\"s1\">, <\/span><b>Bessel van der Kolk<\/b><span class=\"s1\">, <b>Gabor Mat\u00e9<\/b>, Janina Fischer, <\/span><b>Dan Siegel<\/b><span class=\"s1\">, <\/span><b>Licia Sky<\/b><span class=\"s1\">, <\/span><b>Scott Lyons<\/b><span class=\"s1\">,<\/span><span class=\"s1\">, <\/span><b>Albert Wong<\/b><span class=\"s1\">, and the <\/span><b>HeartMath Institute<\/b><\/p><p class=\"p2\">for somatic trauma therapy, modern neurobiology and nervous system education, attachment science, embodied resilience, and body as a source of wisdom and healing<\/p><\/li><li><p class=\"p1\"><b>Dick Schwartz<\/b><span class=\"s1\">, <\/span><b>Carl Jung<\/b><span class=\"s1\">, <\/span><b>Eugene Gendlin, Fran D. Booth, Frank Anderson, Susan McConnel<\/b><\/p><p class=\"p2\">for soamtic parts work, focusing, shadow integration, depth psychology, and compassion-Self-led body-centered healing and transformation<\/p><\/li><li><p class=\"p1\"><b>Dave Emerson<\/b><span class=\"s1\">, <\/span><b>Manuela Mischke-Reeds<\/b><span class=\"s1\">, <\/span><b>Irene Lyon, Areille Schwartz<\/b><\/p><p class=\"p2\">for trauma-sensitive yoga, gentle somatic movement and nervous system informed re-wiring and re-patterning, and body-based integration and resolution<\/p><\/li><li><p class=\"p1\"><b>Ram Dass<\/b><span class=\"s1\">, <\/span><b>Jack Kornfield<\/b><span class=\"s1\">, <\/span><b>Alan Watts<\/b><span class=\"s1\">, <\/span><b>Starhawk<\/b><span class=\"s1\">, <\/span><b>Gabrielle Roth<\/b><span class=\"s1\">, <\/span><b>Wilhelm Reich<\/b><span class=\"s1\">,\u00a0<\/span><\/p><p class=\"p2\">for spiritual psychology, ritual, authentic movement, and the remembering of our divine inner spark inheret worth and wild aliveness<\/p><\/li><li><b>Kai Cheng Thom<\/b><span class=\"s1\">, <\/span><b>Rae Johnson, Staci Haines, Nikem Ndefo<\/b><\/li><\/ul><p>for pleasure and resillience being a birthright, embodied activism, collective shadow work, inclusivity and power with dynamics, accessible empowering somatics and embodied transformation for all<\/p><p class=\"p1\">These teachings live <i>in<\/i> the work, not above it.<\/p><p class=\"p1\">They inform how I listen, how I pace, how I invite choice, and how I trust the body\u2019s timing.<\/p><p class=\"p1\">I don\u2019t follow one doctrine or method, because there is no one-size-fits-all nervous system.<\/p><p class=\"p1\">We are complex, living beings shaped by biology, relationship, culture, systems, ancestry, and lived experience.<\/p><p class=\"p1\">This is an <span class=\"s2\"><b>integrative, trauma-trained, body-led approach<\/b><\/span> that honors science, the wisdom of the heart, the instinct of the gut, the intelligence of the soma, and the depth of spirit.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff06cf4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ff06cf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdKUbp6-0-75uNsW6Ixaa2CS6bttRtsuX4hhMjCrGtoFGWZug\/viewform\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I'm ready to return<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a87dc0c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a87dc0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdZVeUH0eiqvQuJcjjTO6rSezCrRXWFofPgqqKqJKgur-lEUw\/viewform\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jestem gotowa na powr\u00f3t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03a5854 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"03a5854\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/spiritualbish.com\/integrativesomaticcoaching\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More about somatic coaching<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ba29fa elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"2ba29fa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 27.8\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-680c587\" data-id=\"680c587\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a89af0 elementor-widget elementor-widget-spacer\" data-id=\"6a89af0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3fe9de elementor-widget elementor-widget-spacer\" data-id=\"e3fe9de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7ca8f5 elementor-widget elementor-widget-heading\" data-id=\"f7ca8f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">more about The Return<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e310d79 elementor-widget elementor-widget-text-editor\" data-id=\"e310d79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>The RETURN is a 3 month body-led journey back home to yourself, to feeling safer in your skin and moving towrds the life you desire and deserve.<\/div><div>\u00a0<\/div><div>This is not psychotherapy.<\/div><div>It is a self-led, body-guided somatic coaching partnership, grounded in nervous system science, relational safety, and choice.<\/div><div>\u00a0<\/div><div>Over 12 weeks, we work at a pace your system can actually integrate, creating new experiences in the present rather than reliving the past. This pacing allows for depth and sustainable transforamtion through embodied practice over time, rather than quick but temporary shifts.<\/div><div>\u00a0<\/div><div>Includes:<\/div><div>\u20221:1 somatic coaching sessions (bi-weekly, 60 min)\u00a0<\/div><div>\u2022Ongoing email support for integration and reflection<\/div><div>\u2022Personalized somatic practices and nervous-system tools based on the Somatic Nervous System Workbook that you get a copy of<\/div><div>\u2022A clear container rooted in consent, autonomy, and safety<\/div><div>\u00a0<\/div><div>We begin with a <b>free 30-minute discovery call<\/b>\u00a0to ensure mutual alignment.<\/div><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73380ca elementor-widget elementor-widget-text-editor\" data-id=\"73380ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The pricing varies based on your geo location.<\/p><p>Accessibility packages are available.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1f8f82 elementor-widget elementor-widget-spacer\" data-id=\"b1f8f82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8be25cf elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8be25cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/spiritualbish.com\/shop-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">learn more pricing<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c027c8e elementor-widget elementor-widget-spacer\" data-id=\"c027c8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70940a5 elementor-widget elementor-widget-heading\" data-id=\"70940a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">or if something in you is curious, welcome to your initiation. This is a somatic practice to listen to that inner knowing and book a free alignment call <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9617b5 elementor-widget elementor-widget-html\" data-id=\"c9617b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Calendly inline widget begin -->\n<div class=\"calendly-inline-widget\" data-url=\"https:\/\/calendly.com\/ogznyc1\/free-30-minute-somatic-intro-session\" style=\"min-width:320px;height:700px;\"><\/div>\n<script type=\"text\/javascript\" src=\"https:\/\/assets.calendly.com\/assets\/external\/widget.js\" async><\/script>\n<!-- Calendly inline widget end -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b4c3de6 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"b4c3de6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 27.8\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ec2aef\" data-id=\"0ec2aef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a90405 elementor-widget elementor-widget-spacer\" data-id=\"9a90405\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3312562 elementor-widget elementor-widget-spacer\" data-id=\"3312562\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dea5707 elementor-widget elementor-widget-heading\" data-id=\"dea5707\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">a final note of celebration<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37605a4 elementor-widget elementor-widget-text-editor\" data-id=\"37605a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\u00a0<\/p><p class=\"p3\">I just want to really highlight how even thinking about starting down this somatic healing path can be scary, unfamiliar, and uncomfortable, and I just really wanted to acknowledge and celebrate you for even being here! \u00a0It ain&#8217;t easy and yet here you are taking \u00a0a step towards curious exploration which \u00a0is a courageously vulnerable act of self-love that deserves a round of applause. I honor your willingness to dive into your depths, connect with your inner world, and embark on this journey or re-remembering who the fuck you really are in your complex, goureous, wholeness.<\/p><p class=\"p3\">And whenever you&#8217;re ready, I&#8217;ll be here to walk alongside you guiding the way.<\/p><p class=\"p3\">xoxo,<\/p><p class=\"p3\">Olga<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a306a8d elementor-widget elementor-widget-spacer\" data-id=\"a306a8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wpr-jarallax elementor-section elementor-top-section elementor-element elementor-element-87ee291 elementor-section-content-space-between wpr-jarallax-yes elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" speed-data=\"1.4\" bg-image=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2024\/12\/IMG_9118-e1734003891370.jpg\" bg-image-mobile=\"\" scroll-effect=\"scroll\" data-id=\"87ee291\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;split&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b5e2f7\" data-id=\"3b5e2f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a159ef elementor-widget elementor-widget-heading\" data-id=\"2a159ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">you belong here.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9c71de8 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"9c71de8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;split&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a88f170\" data-id=\"a88f170\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed45335 elementor-widget elementor-widget-heading\" data-id=\"ed45335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">I'm so glad you're here.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13a367f elementor-widget elementor-widget-spacer\" data-id=\"13a367f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da86334 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"da86334\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2024\/05\/Screenshot-2024-05-18-at-23.24.30-e1716313176948.png?w=3840&#038;ssl=1\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-52df0db\" data-id=\"52df0db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-020c033 elementor-widget elementor-widget-text-editor\" data-id=\"020c033\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">I follow the ethical guidelines of the International Coaching Federation (ICF). The work we do together is somatic coaching and is not medical or psychotherapeutic treatment. While our sessions may support trauma integration, chronic stress, and physical conditions from a nervous system and embodied perspective, I do not provide psychotherapy or crisis care. If you are experiencing acute mental health symptoms or require immediate psychiatric or medical intervention, I encourage you to seek support from a licensed provider.<\/p><p class=\"p1\">More importantly, I honor this core truth: you are the expert of your own experience. Your body is a wise, intelligent partner in your healing, carrying its own language, memory, and guidance.<\/p><p class=\"p1\">My role is not to fix, diagnose, or tell you who to be. It\u2019s to walk alongside you with presence, empathy, and attunement\u2014holding space as you reconnect with your authentic Self.<\/p><p class=\"p1\">Ethical somatic coaching, in my practice, means:<\/p><p class=\"p1\">Inviting rather than imposing\u2014moving at a pace your nervous system can trust<\/p><p class=\"p1\">Using power with humility\u2014knowing that healing comes from within you, not from me<\/p><p class=\"p1\">Staying attuned to the relational field\u2014supporting co-regulation, safety, and choice<\/p><p class=\"p1\">Trusting your inner meaning-making\u2014your body\u2019s wisdom leads the way<\/p><p class=\"p1\">I believe in your capacity to feel, to sense, and to embody your aliveness. Sometimes that knowing gets obscured by stress, trauma, or survival patterns\u2014and that\u2019s where a regulated, compassionate guide can help. Together, we create the conditions for you to come home to your body, reclaim your autonomy, and remember who you\u2019ve always been.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>your body knows. The Return: a body-led path back to yourself. A deeply supportive 1:1 somatic coaching space for the&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/spiritualbish.com\/pl\/trauma-informed-somatic-coaching\/\">Dowiedz si\u0119 wi\u0119cej<\/a><\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"footnotes":""},"class_list":["post-2112","page","type-page","status-publish","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/pages\/2112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/comments?post=2112"}],"version-history":[{"count":5,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/pages\/2112\/revisions"}],"predecessor-version":[{"id":10216,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/pages\/2112\/revisions\/10216"}],"wp:attachment":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/media?parent=2112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}