{"id":2112,"date":"2022-12-16T18:56:48","date_gmt":"2022-12-16T18:56:48","guid":{"rendered":"https:\/\/spiritualbish.com\/?page_id=2112"},"modified":"2026-08-15T20:30:56","modified_gmt":"2026-08-15T18:30:56","slug":"the-return-somatic-coaching","status":"publish","type":"page","link":"https:\/\/spiritualbish.com\/pl\/the-return-somatic-coaching\/","title":{"rendered":"the-return-somatic-coaching"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2112\" class=\"elementor elementor-2112\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59506efb elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"59506efb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5807aa6a\" data-id=\"5807aa6a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25bf500 wpr-logo-position-center elementor-widget elementor-widget-wpr-logo\" data-id=\"25bf500\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-logo.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wpr-logo elementor-clearfix\">\n\n\t\t\t\t\t\t\t\t<picture class=\"wpr-logo-image\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2022\/02\/Photoroom_20260406_155716.png?w=3840&#038;ssl=1\" alt=\"your body knows.\">\n\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"wpr-logo-url\" rel=\"home\" aria-label=\"your body knows.\" href=\"https:\/\/spiritualbish.com\/pl\/\"><\/a>\n\t\t\t\t\t\t\t\t\t<\/picture>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"wpr-logo-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"wpr-logo-title\">your body knows.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a class=\"wpr-logo-url\" rel=\"home\" aria-label=\"your body knows.\" href=\"https:\/\/spiritualbish.com\/pl\/\"><\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d60d1e0 elementor-widget elementor-widget-spacer\" data-id=\"d60d1e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3286f2ef elementor-widget elementor-widget-heading\" data-id=\"3286f2ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">The Return: przestrze\u0144 prowadzona przez cia\u0142o, w kt\u00f3rej wracasz do siebie.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1225dd elementor-widget elementor-widget-heading\" data-id=\"d1225dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Indywidualna przestrze\u0144 somatycznego coachingu dla kobiety, kt\u00f3ra przeczyta\u0142a ksi\u0105\u017cki, rozumie swoje schematy, zgromadzi\u0142a wiedz\u0119, narz\u0119dzia i \u015bwiadomo\u015b\u0107\u2026 a mimo to wci\u0105\u017c \u017cyje w trybie ci\u0105g\u0142ego dzia\u0142ania, bierze na siebie zbyt wiele i cz\u0119\u015bciej kieruje si\u0119 nawykiem ni\u017c tym, czego naprawd\u0119 chce i co sprawia, \u017ce czuje si\u0119 \u017cywa.\n<br>\n<br>\nTwoje cia\u0142o wci\u0105\u017c si\u0119 napina. Nadal nadpisujesz siebie. Powstrzymujesz cz\u0119\u015bci tego, kim jeste\u015b. Tracisz kontakt z tym, czego naprawd\u0119 chcesz. Wci\u0105\u017c czekasz na pozwolenie, \u017ceby w pe\u0142ni si\u0119 pojawi\u0107.\n<br>\n<br>\nNie musisz naprawia\u0107 siebie, \u017ceby poczu\u0107 si\u0119 whole.\n\nJeste\u015b gotowa wyj\u015b\u0107 poza survival i wr\u00f3ci\u0107 do swojej aliveness. Do tej cz\u0119\u015bci siebie, kt\u00f3ra sobie ufa. Zajmuje przestrze\u0144. Czuje g\u0142\u0119boko. Odwa\u017cnie pragnie. \u017byje w pe\u0142ni we w\u0142asnym ciele.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebab5ff elementor-widget elementor-widget-video\" data-id=\"ebab5ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/6d16YoJXfyo&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/spiritualbish.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/logos-2-e1778353985349.jpeg&quot;,&quot;id&quot;:10100,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/02\/logos-2-e1778353985349.jpeg?fit=1315%2C1080&amp;ssl=1);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4561d7f elementor-widget elementor-widget-spacer\" data-id=\"4561d7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27c82f9 elementor-widget elementor-widget-heading\" data-id=\"27c82f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">czym to jest<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3677fc6 elementor-widget elementor-widget-spacer\" data-id=\"3677fc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7d0979 elementor-widget elementor-widget-heading\" data-id=\"d7d0979\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Return to przestrze\u0144, w kt\u00f3rej mo\u017cesz ponownie po\u0142\u0105czy\u0107 si\u0119 z m\u0105dro\u015bci\u0105 swojego cia\u0142a, spotka\u0107 swoje mechanizmy ochronne z ciekawo\u015bci\u0105 i trosk\u0105 oraz poszerza\u0107 swoj\u0105 zdolno\u015b\u0107 do odczuwania, zaufania sobie, rado\u015bci, sprawczo\u015bci, pragnienia i wyboru. Nie po to, by sta\u0107 si\u0119 \u201elepsz\u0105 wersj\u0105 siebie\u201d, lecz by zrobi\u0107 wi\u0119cej miejsca dla tej, kt\u00f3r\u0105 ju\u017c jeste\u015b \u2014 i wr\u00f3ci\u0107 do kobiety, kt\u00f3ra mo\u017ce by\u0107 w pe\u0142ni \u017cywa w ta\u0144cu \u017cycia.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d26f4a9 elementor-widget elementor-widget-spacer\" data-id=\"d26f4a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66799cf elementor-widget elementor-widget-spacer\" data-id=\"66799cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca2a824 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"ca2a824\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c9667f\" data-id=\"4c9667f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4af54a elementor-widget elementor-widget-spacer\" data-id=\"e4af54a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62072f0 elementor-widget elementor-widget-heading\" data-id=\"62072f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ciesz\u0119 si\u0119, \u017ce tu jeste\u015b.\n\nTy i wszystkie Twoje cz\u0119\u015bci s\u0105 tutaj mile widziane.\n\nJe\u015bli co\u015b w Tobie czuje delikatne \u201eyes\u201d\u2026 potraktuj to jako zaproszenie, \u017ceby zatrzyma\u0107 si\u0119, ws\u0142ucha\u0107 w siebie i pozwoli\u0107 temu odczuciu poprowadzi\u0107 Ci\u0119 w decyzji o um\u00f3wieniu bezp\u0142atnej somatic connection call.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-048d29c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"048d29c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/calendly.com\/spiritual-bish\/30min\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ZAREZERWUJ BEZP\u0141ATN\u0104 1:1 SOMATIC CONNECTION SESSION<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f75834 elementor-widget elementor-widget-text-editor\" data-id=\"3f75834\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>30 minut. bez presji. tylko uciele\u015bniona klarowno\u015b\u0107.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eeb2bed elementor-widget elementor-widget-html\" data-id=\"eeb2bed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Calendly inline widget begin -->\n<div class=\"calendly-inline-widget\" data-url=\"https:\/\/calendly.com\/ogznyc1\/free-30-minute-somatic-intro-session\" style=\"min-width:320px;height:700px;\"><\/div>\n<script type=\"text\/javascript\" src=\"https:\/\/assets.calendly.com\/assets\/external\/widget.js\" async><\/script>\n<!-- Calendly inline widget end -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-591bb4b elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"591bb4b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;split&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c2f4089\" data-id=\"c2f4089\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-781c9ad elementor-widget elementor-widget-heading\" data-id=\"781c9ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">mi\u0142osne notatki<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-981cd1e elementor-widget elementor-widget-image\" data-id=\"981cd1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"758\" height=\"1024\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?fit=758%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-9977\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?w=1112&amp;ssl=1 1112w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=222%2C300&amp;ssl=1 222w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=758%2C1024&amp;ssl=1 758w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=768%2C1037&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=1024%2C1383&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=800%2C1080&amp;ssl=1 800w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=600%2C810&amp;ssl=1 600w\" sizes=\"(max-width: 758px) 100vw, 758px\" data-attachment-id=\"9977\" data-permalink=\"https:\/\/spiritualbish.com\/the-return-somatic-coaching\/img_8035\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?fit=1112%2C1502&amp;ssl=1\" data-orig-size=\"1112,1502\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8035\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?fit=758%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3bfb90 elementor-widget elementor-widget-video\" data-id=\"a3bfb90\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Mikas-embodied-transformation-TVN.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\" poster=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-3.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c50c49 elementor-widget elementor-widget-heading\" data-id=\"5c50c49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/dziendobry.tvn.pl\/gwiazdy\/mika-urbaniak-przeszla-wewnetrzna-przemiane-co-sie-zmienilo-st8616016\">poczytaj wi\u0119cej o uciele\u015bnionej transformacji Miki na stronie TVN.<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e006d4d\" data-id=\"e006d4d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3863dd elementor-widget elementor-widget-image\" data-id=\"d3863dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"731\" height=\"1024\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?fit=731%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-9982\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?w=1118&amp;ssl=1 1118w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=214%2C300&amp;ssl=1 214w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=731%2C1024&amp;ssl=1 731w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=768%2C1076&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=1096%2C1536&amp;ssl=1 1096w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=1024%2C1435&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=771%2C1080&amp;ssl=1 771w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=600%2C841&amp;ssl=1 600w\" sizes=\"(max-width: 731px) 100vw, 731px\" data-attachment-id=\"9982\" data-permalink=\"https:\/\/spiritualbish.com\/the-return-somatic-coaching\/screenshot-2026-04-29-at-10-09-01-pm\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?fit=1118%2C1567&amp;ssl=1\" data-orig-size=\"1118,1567\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot 2026-04-29 at 10.09.01\u202fPM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?fit=731%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbeb285 elementor-widget elementor-widget-image\" data-id=\"cbeb285\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"727\" height=\"1024\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi-e1787221542418.png?fit=727%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-9978\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi-e1787221542418.png?w=1160&amp;ssl=1 1160w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi-e1787221542418.png?resize=213%2C300&amp;ssl=1 213w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi-e1787221542418.png?resize=727%2C1024&amp;ssl=1 727w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi-e1787221542418.png?resize=768%2C1082&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi-e1787221542418.png?resize=1090%2C1536&amp;ssl=1 1090w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi-e1787221542418.png?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi-e1787221542418.png?resize=1024%2C1443&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi-e1787221542418.png?resize=766%2C1080&amp;ssl=1 766w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi-e1787221542418.png?resize=600%2C846&amp;ssl=1 600w\" sizes=\"(max-width: 727px) 100vw, 727px\" data-attachment-id=\"9978\" data-permalink=\"https:\/\/spiritualbish.com\/the-return-somatic-coaching\/outi\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi-e1787221542418.png?fit=1160%2C1635&amp;ssl=1\" data-orig-size=\"1160,1635\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"outi\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi-e1787221542418.png?fit=727%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4856566 elementor-section-full_width elementor-section-content-middle elementor-section-stretched elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"4856566\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;split&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-73c10b2\" data-id=\"73c10b2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-016e1d2 elementor-widget elementor-widget-heading\" data-id=\"016e1d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">brakujacy element<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e61dfe0\" data-id=\"e61dfe0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9beab3d elementor-widget elementor-widget-heading\" data-id=\"9beab3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CZY ZNASZ TO UCZUCIE?\n\nCzy zdarza Ci si\u0119 g\u0142\u0119boko rozumie\u0107 siebie\u2026 a mimo to wci\u0105\u017c powtarza\u0107 patterns, z kt\u00f3rych czujesz, \u017ce ju\u017c wyros\u0142a\u015b?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ea3a53 elementor-widget elementor-widget-text-editor\" data-id=\"6ea3a53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Czy zdarza Ci si\u0119 czu\u0107, \u017ce g\u0142\u0119boko siebie rozumiesz\u2026 a mimo to wci\u0105\u017c odtwarzasz schematy, z kt\u00f3rych \u2014 jak Ci si\u0119 wydaje \u2014 ju\u017c wyros\u0142a\u015b?<\/p><p>Mo\u017cesz je rozumie\u0107.<\/p><p>Mo\u017cesz umie\u0107 je wyja\u015bni\u0107.<\/p><p>Mo\u017cesz widzie\u0107 je bardzo wyra\u017anie.<\/p><p>A jednak\u2026 co\u015b przejmuje stery, zanim zd\u0105\u017cysz wybra\u0107 inaczej.<\/p><p>overthinking.<br \/>Wewn\u0119trzne wycofywanie si\u0119.<br \/>Presja, \u017ceby wszystko trzyma\u0107 w ryzach.<br \/>Shape-shifting, people-pleasing, perfekcjonizm i ci\u0105g\u0142e second-guessing.<br \/>Poczucie od\u0142\u0105czenia od w\u0142asnych emocji, potrzeb, pragnie\u0144 i inner knowing.<\/p><p>Prawdopodobnie wykona\u0142a\u015b ju\u017c du\u017co pracy.<\/p><p>Terapia. Self-development. Praktyki duchowe. Refleksja. R\u00f3\u017cne modalities wspieraj\u0105ce healing.<\/p><p>Rozumiesz siebie w spos\u00f3b, w jaki wcze\u015bniej nigdy nie potrafi\u0142a\u015b.<\/p><p>I by\u0107 mo\u017ce zastanawia\u0142a\u015b si\u0119:<\/p><p><strong>\u201eSkoro tak dobrze siebie rozumiem, dlaczego wci\u0105\u017c tak trudno jest mi by\u0107 w pe\u0142ni sob\u0105?\u201d<\/strong><\/p><p>Chc\u0119 Ci powiedzie\u0107 jedno: nie jeste\u015b zepsuta. <strong>you are NOT broken.<\/strong><\/p><p>The thing is, much of what shapes how we feel, think, behave, relate, and move through the world lives beyond conscious thought.<\/p><p>To \u017cyje w po\u0142\u0105czeniu cia\u0142a i umys\u0142u: w uwarunkowanych tendencjach, wzorcach ochronnych i wszystkich sposobach, kt\u00f3rych nauczy\u0142a\u015b si\u0119, by pozosta\u0107 w relacji, by\u0107 kochan\u0105, odnosi\u0107 sukcesy lub czu\u0107 si\u0119 bezpiecznie.<\/p><p>I te g\u0142\u0119boko uciele\u015bnione wzorce nie zmieniaj\u0105 si\u0119 przez sam wgl\u0105d.<\/p><p>Zaczynaj\u0105 si\u0119 transformowa\u0107 poprzez nowe, odczuwalne do\u015bwiadczenia w ciele.<\/p><p>Poprzez embodied presence(uciele\u015bnienie)<br \/>Poprzez ruch.<br \/>Poprzez sensing i feeling.<br \/>Zmiana staje si\u0119 mo\u017cliwa, gdy tworzymy wystarczaj\u0105co du\u017co przestrzeni, czasu i wsparcia, by do\u015bwiadcza\u0107 siebie inaczej.<\/p><p>To moment, w kt\u00f3rym praca przesuwa si\u0119 od rozumienia siebie do do\u015bwiadczania siebie w inny spos\u00f3b.<\/p><p>Od wiedzenia, co si\u0119 dzieje\u2026 do tworzenia nowej relacji ze sob\u0105.<\/p><p><strong>The Return to przestrze\u0144, w kt\u00f3rej mo\u017cesz ponownie po\u0142\u0105czy\u0107 si\u0119 z m\u0105dro\u015bci\u0105 swojego cia\u0142a, spotka\u0107 swoimi schematami i adaptacjami  z ciekawo\u015bci\u0105 i trosk\u0105 oraz poszerza\u0107 swoj\u0105 pokemnoscia na samo-zaufanie, sprawczo\u015bci, szcescfe, pragnienie i \u017cywotno\u015b\u0107.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cef52f elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"6cef52f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51b7c9b\" data-id=\"51b7c9b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cdbb2ca elementor-widget elementor-widget-spacer\" data-id=\"cdbb2ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-766b1c1 elementor-widget elementor-widget-spacer\" data-id=\"766b1c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4869269 elementor-widget elementor-widget-heading\" data-id=\"4869269\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">CO MO\u017bE SI\u0118 WYDARZY\u0106 W TYM PROCESIE<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0c5a25 elementor-widget elementor-widget-spacer\" data-id=\"f0c5a25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ad0d43 elementor-widget elementor-widget-text-editor\" data-id=\"1ad0d43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>To, co rozwinie si\u0119 w tej pracy, zale\u017cy od Twojej historii, Twoich zasob\u00f3w i tego, na co gotowe jest Twoje cia\u0142o. Nie ma jednego uniwersalnego efektu.<\/p><p>A jednak wiele kobiet do\u015bwiadcza czego\u015b w rodzaju:<\/p><p>\u2022 wi\u0119ksza zdolno\u015b\u0107 do przyjemno\u015bci, odpoczynku, zabawy, kreatywno\u015bci, rado\u015bci, zachwytu i poczucia \u017cywotno\u015bci;<\/p><p>\u2022 g\u0142\u0119bsza relacja z emocjami, odczuciami w ciele, potrzebami, pragnieniami i wewn\u0119trzn\u0105 wiedz\u0105;<\/p><p>\u2022wi\u0119ksza swoboda w wyra\u017caniu tego, co czujesz, czego potrzebujesz, czego chcesz i czego nie chcesz;<\/p><p>\u2022wi\u0119ksza umiej\u0119tno\u015b\u0107 stawiania granic, m\u00f3wienia \u201enie\u201d, zajmowania swojej przestrzeni i pozostawania w kontakcie ze sob\u0105 w relacjach;<\/p><p>\u2022 wi\u0119cej wolno\u015bci w odczuwaniu i wyra\u017caniu zdrowej z\u0142o\u015bci oraz agresji \u2014 jako \u017ar\u00f3de\u0142 informacji, ochrony, ruchu i sprawczo\u015bci, a nie czego\u015b, co nale\u017cy t\u0142umi\u0107 lub czego trzeba si\u0119 ba\u0107;<\/p><p>\u2022 wi\u0119cej sprawczo\u015bci, zaufania do siebie oraz wybor\u00f3w podejmowanych w kontakcie z cia\u0142em;<\/p><p>\u2022 poczucie wi\u0119kszej swobody i bycia u siebie we w\u0142asnym ciele oraz kontakt ze swoim instynktem i intuicj\u0105;<\/p><p>autentyczna ekspresja i granice, kt\u00f3re wynikaj\u0105 z po\u0142\u0105czenia ze sob\u0105, a nie z l\u0119ku;<\/p><p>\u2022 wi\u0119ksza zdolno\u015b\u0107, by pozosta\u0107 obecn\u0105 przy sobie zar\u00f3wno w dyskomforcie, jak i w ekscytacji;<\/p><p>\u2022 wi\u0119kszej wolno\u015bci, \u017ceby porusza\u0107 si\u0119 przez \u017cycie z mniejszym napi\u0119ciem i po\u015bpiechem, a wi\u0119kszym poczuciem flow i expansiveness<\/p><p>\u2022 wi\u0119kszej resilience i flexibility, kiedy \u017cycie staje si\u0119 wymagaj\u0105ce<\/p><p>mniej porzucania siebie, nadmiernego kontrolowania emocji i dopasowywania si\u0119 po to, by przynale\u017ce\u0107, by\u0107 kochan\u0105 lub czu\u0107 si\u0119 bezpiecznie;<\/p><p>\u2022 mniej przyt\u0142oczenia i reaktywno\u015bci oraz wi\u0119cej przestrzeni mi\u0119dzy tym, co czujesz, a tym, jak odpowiadasz.<\/p><p>A poniewa\u017c pojemno\u015b\u0107 nie buduje si\u0119 wy\u0142\u0105cznie przez uczenie si\u0119 tolerowania tego, co trudne, praktykujemy te\u017c do\u015bwiadczanie tego, co dobre. <strong>experiencing what feels good.<\/strong><\/p><p>Przyjemno\u015b\u0107. Zabawa. Ciekawo\u015b\u0107. Kreatywno\u015b\u0107. Po\u0142\u0105czenie. Pragnienie. Odpoczynek. Przyjmowanie.<\/p><p>Te do\u015bwiadczenia mog\u0105 sta\u0107 si\u0119 cz\u0119\u015bci\u0105 budowania szerszego zakresu tego, co Twoje cia\u0142o potrafi pomie\u015bci\u0107 i prze\u017cy\u0107. Nie tylko wi\u0119kszej zdolno\u015bci do bycia w dyskomforcie, ale wi\u0119kszej zdolno\u015bci do samego \u017cycia. <strong>aliveness itself.<\/strong><\/p><p>Nie dlatego, \u017ce siebie naprawi\u0142a\u015b. Nigdy nie by\u0142a\u015b zepsuta.<\/p><p>Lecz dlatego, \u017ce zacz\u0119\u0142a\u015b uczy\u0107 si\u0119 s\u0142ucha\u0107, czu\u0107, wyra\u017ca\u0107, przyjmowa\u0107 i budowa\u0107 relacj\u0119 z inteligencj\u0105, kt\u00f3ra ju\u017c w Tobie by\u0142a.<\/p><p><strong>Twoje cia\u0142o nigdy nie by\u0142o problemem.<\/strong><\/p><p>Jest bram\u0105 \u2014 i nieustannie prowadzi z Tob\u0105 dialog.<\/p><p><strong>twoje cia\u0142o wie.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-531866a elementor-widget elementor-widget-spacer\" data-id=\"531866a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60cacff elementor-widget elementor-widget-heading\" data-id=\"60cacff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">jak pracujemy razem (w czasie rzeczywistym)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c08a189 elementor-widget elementor-widget-text-editor\" data-id=\"c08a189\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ta praca jest oparta na do\u015bwiadczeniu i prowadzona przez cia\u0142o.<\/p><p>Razem, \u0142agodnie poszerzamy Twoj\u0105 zdolno\u015b\u0107 do czucia, odczuwania, wyra\u017cania i odpowiadania na to, co jest dla Ciebie prawdziwe i potrzebne \u2014 w rytmie, kt\u00f3ry szanuje Twoje cia\u0142o.<\/p><p>Zamiast analizowa\u0107 siebie z dystansu, zwalniamy i zaczynamy s\u0142ucha\u0107 tego, co dzieje si\u0119 w Tobie w czasie rzeczywistym: odczu\u0107, emocji, impuls\u00f3w, protective patterns, wewn\u0119trznych narracji i innate wisdom.<\/p><p>Ta praca zaprasza do innej relacji ze sob\u0105 \u2014 zakorzenionej w ciekawo\u015bci, wsp\u00f3\u0142czuciu i po\u0142\u0105czeniu.<\/p><p>Czasem mo\u017ce by\u0107 niewygodnie. Prawdziwa zmiana cz\u0119sto dzieje si\u0119 na granicy tego, co znajome. Mo\u017cesz spotka\u0107 \u017cal, z\u0142o\u015b\u0107, l\u0119k, niepewno\u015b\u0107 lub stare schematy, kt\u00f3re nie pasuj\u0105 ju\u017c do \u017cycia, kt\u00f3re tworzysz.<\/p><p>A jednocze\u015bnie mo\u017cesz spotka\u0107 przyjemno\u015b\u0107, ulg\u0119, clarity, kreatywno\u015b\u0107 i aliveness- \u017cywotno\u015b\u0107.<\/p><p>Wraz z poszerzaniem si\u0119 Twojej pojemno\u015bci mo\u017cesz zauwa\u017cy\u0107, \u017ce potrafisz czu\u0107 wi\u0119cej bez natychmiastowego unikania, zamykania si\u0119 czy parcia naprz\u00f3d.<\/p><p>Mo\u017cesz spotka\u0107 dyskomfort, nie czyni\u0105c z niego ca\u0142ej historii, a jednocze\u015bnie pozwoli\u0107, by przyjemno\u015b\u0107, rado\u015b\u0107, kreatywno\u015b\u0107 i poszerzenie by\u0142y w pe\u0142ni odczute i przyswojone \u2014 nie tylko zrozumiane.<\/p><p>Niekt\u00f3re osoby do\u015bwiadczaj\u0105 wyra\u017anych, namacalnych zmian. Inne zauwa\u017caj\u0105 co\u015b subtelniejszego, ale r\u00f3wnie g\u0142\u0119bokiego: wi\u0119ksz\u0105 \u0142atwo\u015b\u0107 w poruszaniu si\u0119 przez \u017cycie, wi\u0119cej self-trust, choice i g\u0142\u0119bsze poczucie bycia u siebie.<\/p><p><strong>Nie naprawiamy.<br \/>Nie omijamy.<\/strong><\/p><p><strong>Bardziej w ca\u0142o\u015bci.<br \/>Bardziej sob\u0105.<\/strong><\/p><p><strong>Bardziej \u017cywa.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a717d3 elementor-widget elementor-widget-spacer\" data-id=\"9a717d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33bd603 elementor-widget elementor-widget-spacer\" data-id=\"33bd603\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b935fc elementor-widget elementor-widget-image\" data-id=\"7b935fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2024\/03\/IMG_5145_jpg-scaled.jpg?fit=768%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-5561\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2024\/03\/IMG_5145_jpg-scaled.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2024\/03\/IMG_5145_jpg-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2024\/03\/IMG_5145_jpg-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2024\/03\/IMG_5145_jpg-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2024\/03\/IMG_5145_jpg-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2024\/03\/IMG_5145_jpg-scaled.jpg?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2024\/03\/IMG_5145_jpg-scaled.jpg?resize=1024%2C1365&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2024\/03\/IMG_5145_jpg-scaled.jpg?resize=810%2C1080&amp;ssl=1 810w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2024\/03\/IMG_5145_jpg-scaled.jpg?resize=1320%2C1760&amp;ssl=1 1320w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"5561\" data-permalink=\"https:\/\/spiritualbish.com\/home-spiritual-bish-olga-borys\/img_5145_jpg\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2024\/03\/IMG_5145_jpg-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 12 Pro&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1694541871&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0010526315789474&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_5145_jpg\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2024\/03\/IMG_5145_jpg-scaled.jpg?fit=768%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92b4d30 elementor-widget elementor-widget-spacer\" data-id=\"92b4d30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-438ead0 elementor-widget elementor-widget-heading\" data-id=\"438ead0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">To nie jest przestrze\u0144, w kt\u00f3rej zarz\u0105dzasz sob\u0105, by osi\u0105gn\u0105\u0107 perfekcj\u0119. To przestrze\u0144, w kt\u00f3rej budujesz relacj\u0119 ze swoim cia\u0142em \u2014 nie jako czym\u015b, co trzeba kontrolowa\u0107, naprawi\u0107 czy ulepszy\u0107, lecz jako czym\u015b inteligentnym, responsywnym i g\u0142\u0119boko \u017cywym. Twoje cia\u0142o nie jest kolejnym projektem. Jest cz\u0119\u015bci\u0105 relacji, do kt\u00f3rej uczysz si\u0119 wraca\u0107 \u2014 do domu.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffbad35 elementor-widget elementor-widget-spacer\" data-id=\"ffbad35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5287d1a wpr-tabs-responsive-yes wpr-tabs-position-above wpr-tabs-hr-position-justify wpr-tabs-icon-position-left wpr-tabs-triangle-yes wpr-tabs-triangle-type-outer elementor-widget elementor-widget-wpr-tabs\" data-id=\"5287d1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;tab_transition_duration&quot;:0.1000000000000000055511151231257827021181583404541015625}\" data-widget_type=\"wpr-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t<div class=\"wpr-tabs\" data-options=\"{&quot;activeTab&quot;:1,&quot;trigger&quot;:&quot;click&quot;,&quot;autoplay&quot;:&quot;&quot;,&quot;autoplaySpeed&quot;:1000}\">\n\t\t\t\n\t\t\t<div class=\"wpr-tabs-wrap\">\n\t\t\t\t\n\t\t\t\t<div id=\"wpr-tab-8651\" class=\"wpr-tab elementor-repeater-item-5b532a9\" data-tab=\"1\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-tab-title\">flow sesji<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t<div id=\"wpr-tab-8652\" class=\"wpr-tab elementor-repeater-item-be3a508\" data-tab=\"2\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-tab-title\">Co prowadzi t\u0119 prac\u0119<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"wpr-tabs-content-wrap\">\n\t\t\t\t\n\t\t\t\t<div id=\"wpr-tab-content-8651\" class=\"wpr-tab-content elementor-repeater-item-5b532a9\" data-tab=\"1\">\n\t\t\t\t\t<div class=\"wpr-tab-content-inner elementor-clearfix wpr-anim-size-large wpr-overlay-fade-in\"><h2>ARRIVING<\/h2><p>Zwalniamy, l\u0105dujemy w chwili obecnej i orientujemy si\u0119 w tym, co jest tu i teraz. Zaczynamy zauwa\u017ca\u0107 to, co jest najbardziej \u017cywe, pozwalaj\u0105c cia\u0142u sta\u0107 si\u0119 cz\u0119\u015bci\u0105 rozmowy.<\/p><h2>ODCZUWANIE TEGO, CO JEST OBECNE<\/h2><p>Wsp\u00f3lnie przygl\u0105damy si\u0119 temu, co komunikuje Twoje cia\u0142o \u2014 poprzez odczucia, emocje, wewn\u0119trzne narracje, impulsy do ruchu, oddech, obrazy, postaw\u0119 cia\u0142a czy zmiany stanu.<\/p><h2>POD\u0104\u017bANIE ZA TYM, CO SI\u0118 POJAWIA<\/h2><p>Z ciekawo\u015bci\u0105 i trosk\u0105 \u0142agodnie pod\u0105\u017camy za tym, co chce zosta\u0107 zobaczone, us\u0142yszane i poczute. Mog\u0105 to by\u0107 wzorce ochronne, emocje, wspomnienia, m\u0142odsze cz\u0119\u015bci Ciebie, pragnienia lub miejsca, w kt\u00f3rych Twoje cia\u0142o nauczy\u0142o si\u0119 dostosowywa\u0107.<\/p><h2>EKSPRESJA + UCIELE\u015aNIENIE<\/h2><p>Gdy co\u015b potrzebuje wi\u0119cej przestrzeni, mo\u017cemy wspiera\u0107 jego wyra\u017cenie i eksploracj\u0119 poprzez r\u00f3\u017cne integruj\u0105ce praktyki cia\u0142a i umys\u0142u: uciele\u015bniony ruch, wewn\u0119trzny dialog, somatyczn\u0105 wyobra\u017ani\u0119, tw\u00f3rcz\u0105 ekspresj\u0119, g\u0142os, kontakt ze sob\u0105 i inne.<\/p><p><strong>Nie chodzi o wymuszanie uwolnienia ani o pr\u00f3b\u0119 sprawienia, by co\u015b si\u0119 wydarzy\u0142o.<\/strong><\/p><p>Chodzi o stworzenie wystarczaj\u0105cej przestrzeni, wsparcia i mo\u017cliwo\u015bci wyboru, aby\u015b mog\u0142a do\u015bwiadczy\u0107 tego, co jest obecne, i odkry\u0107, co chce si\u0119 poruszy\u0107, zosta\u0107 wyra\u017cone, zrozumiane lub spotka\u0107 si\u0119 z odpowiedzi\u0105.<\/p><p>Czasem oznacza to pozostanie przy odczuciu.<\/p><p>Czasem \u2014 ruch.<\/p><p>Czasem \u2014 wypowiedzenie tego, czego dot\u0105d nie mog\u0142a\u015b powiedzie\u0107.<\/p><p>Czasem \u2014 odczucie z\u0142o\u015bci, \u017calu, pragnienia, przyjemno\u015bci lub rado\u015bci.<\/p><p>A czasem \u2014 nierobienie niczego.<\/p><h2>INTEGRATION<\/h2><p>Dajemy czas temu, co si\u0119 pojawia, by mog\u0142o si\u0119 u\u0142o\u017cy\u0107 i sta\u0107 si\u0119 cz\u0119\u015bci\u0105 Twojego codziennego do\u015bwiadczenia. Czasami obejmuje to refleksj\u0119, praktyki uciele\u015bniaj\u0105ce lub proste zaproszenia do wnoszenia obecno\u015bci i nowych mo\u017cliwo\u015bci do codziennego \u017cycia poprzez home-play \u2014 \u0142agodne praktyki mi\u0119dzy sesjami. <strong>home-play<\/strong>.<\/p><h2>RUCH W STRON\u0118 TEGO, CO WA\u017bNE<\/h2><p>Z miejsca g\u0142\u0119bszego po\u0142\u0105czenia ze sob\u0105 odkrywamy, co staje si\u0119 mo\u017cliwe: wyra\u017aniejsze granice, autentyczna ekspresja, pragnienia, wybory, relacje i \u017cycie bardziej zgodne z tym, co jest dla Ciebie najwa\u017cniejsze.<\/p><\/div>\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t<div id=\"wpr-tab-content-8652\" class=\"wpr-tab-content elementor-repeater-item-be3a508\" data-tab=\"2\">\n\t\t\t\t\t<div class=\"wpr-tab-content-inner elementor-clearfix wpr-anim-size-large wpr-overlay-fade-in\"><p>Ta praca nie polega na naprawianiu siebie, optymalizacji ani wymuszaniu zmiany.<\/p><p>Nie ma tu biohack\u00f3w. Nie ma presji, by osi\u0105gn\u0105\u0107 \u201elepszy\u201d stan czy sta\u0107 si\u0119 \u201elepsz\u0105\u201d wersj\u0105 siebie.<\/p><p><strong>Nie zarz\u0105dzamy Twoim uk\u0142adem nerwowym. Uczymy si\u0119, jak by\u0107 z nim w relacji.<\/strong><\/p><p>Nie zag\u0142uszamy cia\u0142a.\n\nUczymy si\u0119 go s\u0142ucha\u0107.<\/p><p>Nie patologizujemy ochronnych wzorc\u00f3w. Rozumiemy je jako inteligentne adaptacje ukszta\u0142towane przez Twoje do\u015bwiadczenia, relacje, kultur\u0119 i \u015brodowisko.<\/p><p><strong>Twoje cia\u0142o zawsze mia\u0142o pow\u00f3d, \u017ceby reagowa\u0107 tak, jak reaguje.<\/strong><\/p><p>Wsp\u00f3lnie tworzymy warunki, w kt\u00f3rych te wzorce mog\u0105 zosta\u0107 spotkane z ciekawo\u015bci\u0105 i trosk\u0105, zamiast z ocen\u0105.<\/p><p>A je\u015bli pojawia si\u0119 ocena?<\/p><p><strong>Jej r\u00f3wnie\u017c przygl\u0105damy si\u0119 z ciekawo\u015bci\u0105.<\/strong><\/p><p>Czasami to, co si\u0119 pojawia, jest znajome i \u0142atwe do odczucia i nazwania.<\/p><p>Czasem spotykamy g\u0142\u0119bsze warstwy \u2014 cz\u0119\u015bci Ciebie, emocje, odczucia lub do\u015bwiadczenia, kt\u00f3re wydaj\u0105 si\u0119 obce albo niewygodne, poniewa\u017c dot\u0105d nie mia\u0142y zbyt wiele przestrzeni, by zosta\u0107 zauwa\u017cone, wyra\u017cone i spotkane z trosk\u0105.<\/p><p><strong>Jedno i drugie jest tutaj mile widziane.<\/strong><\/p><p>Pracujemy z tym, co jest obecne w czasie rzeczywistym, wspieraj\u0105c warunki, w kt\u00f3rych mo\u017cesz zmi\u0119kcza\u0107, odkrywa\u0107, wyra\u017ca\u0107 i odnajdywa\u0107 nowe mo\u017cliwo\u015bci bycia w relacji ze sob\u0105 i swoim \u017cyciem.<\/p><p>Nie poprzez wymuszanie ani naprawianie.<\/p><p><strong>Poprzez relacj\u0119.<\/strong><\/p><p><strong>Poprzez obecno\u015b\u0107.<\/strong><\/p><p><strong>Poprzez embodied connection.<\/strong><\/p><p class=\"translation-block\">Oraz poprzez wystarczaj\u0105c\u0105 ilo\u015b\u0107 wsparcia, przestrzeni, czasu, przyzwolenia i relacji, aby Twoje cia\u0142o-umys\u0142 mog\u0142o naturalnie reorganizowa\u0107 si\u0119 ku wi\u0119kszej sp\u00f3jno\u015bci, pojemno\u015bci i \u017cywotno\u015bci.<\/p><p><strong>Nie wymuszamy procesu. Tworzymy warunki i s\u0142uchamy tego, co si\u0119 wy\u0142ania.<\/strong><\/p><\/div>\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a192d5 elementor-widget elementor-widget-image\" data-id=\"2a192d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?fit=1024%2C576&amp;ssl=1\" class=\"attachment-large size-large wp-image-10002\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=18%2C10&amp;ssl=1 18w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=1320%2C743&amp;ssl=1 1320w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=600%2C338&amp;ssl=1 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-attachment-id=\"10002\" data-permalink=\"https:\/\/spiritualbish.com\/the-return-somatic-coaching\/2-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?fit=1024%2C576&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de98164 elementor-widget elementor-widget-spacer\" data-id=\"de98164\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1688411 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"1688411\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8de7af9\" data-id=\"8de7af9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ce8596 elementor-widget elementor-widget-heading\" data-id=\"3ce8596\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">mi\u0142osne notatki<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a534da6 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"a534da6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-36704f7\" data-id=\"36704f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5b28ff elementor-widget elementor-widget-image\" data-id=\"f5b28ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1781\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?fit=768%2C1781&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-9989\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?w=978&amp;ssl=1 978w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=129%2C300&amp;ssl=1 129w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=442%2C1024&amp;ssl=1 442w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=768%2C1781&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=662%2C1536&amp;ssl=1 662w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=883%2C2048&amp;ssl=1 883w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=5%2C12&amp;ssl=1 5w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=466%2C1080&amp;ssl=1 466w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=600%2C1391&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"9989\" data-permalink=\"https:\/\/spiritualbish.com\/the-return-somatic-coaching\/img_8018\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?fit=978%2C2268&amp;ssl=1\" data-orig-size=\"978,2268\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8018\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?fit=442%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ef31bd2\" data-id=\"ef31bd2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48851d0 elementor-widget elementor-widget-image\" data-id=\"48851d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1485\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?fit=768%2C1485&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-9990\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?w=1166&amp;ssl=1 1166w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=155%2C300&amp;ssl=1 155w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=529%2C1024&amp;ssl=1 529w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=768%2C1485&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=794%2C1536&amp;ssl=1 794w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=1059%2C2048&amp;ssl=1 1059w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=6%2C12&amp;ssl=1 6w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=1024%2C1980&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=558%2C1080&amp;ssl=1 558w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=600%2C1160&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"9990\" data-permalink=\"https:\/\/spiritualbish.com\/the-return-somatic-coaching\/img_8019\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?fit=1166%2C2255&amp;ssl=1\" data-orig-size=\"1166,2255\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8019\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?fit=529%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03f9970 elementor-widget elementor-widget-image\" data-id=\"03f9970\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"607\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1779.png?fit=1024%2C607&amp;ssl=1\" class=\"attachment-large size-large wp-image-10308\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1779.png?w=1173&amp;ssl=1 1173w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1779.png?resize=300%2C178&amp;ssl=1 300w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1779.png?resize=1024%2C607&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1779.png?resize=768%2C455&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1779.png?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1779.png?resize=600%2C355&amp;ssl=1 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-attachment-id=\"10308\" data-permalink=\"https:\/\/spiritualbish.com\/the-return-somatic-coaching\/img_1779\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1779.png?fit=1173%2C695&amp;ssl=1\" data-orig-size=\"1173,695\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"IMG_1779\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1779.png?fit=1024%2C607&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b9b6b0 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"1b9b6b0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-7443f97\" data-id=\"7443f97\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de8b8cb elementor-widget elementor-widget-image\" data-id=\"de8b8cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"936\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?fit=768%2C936&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-9994\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?w=1116&amp;ssl=1 1116w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=246%2C300&amp;ssl=1 246w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=840%2C1024&amp;ssl=1 840w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=768%2C936&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=10%2C12&amp;ssl=1 10w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=1024%2C1248&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=886%2C1080&amp;ssl=1 886w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=600%2C731&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"9994\" data-permalink=\"https:\/\/spiritualbish.com\/the-return-somatic-coaching\/img_8041\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?fit=1116%2C1360&amp;ssl=1\" data-orig-size=\"1116,1360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8041\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?fit=840%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-d5b2c08\" data-id=\"d5b2c08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f0f61b elementor-widget elementor-widget-image\" data-id=\"6f0f61b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1076\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?fit=768%2C1076&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-9982\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?w=1118&amp;ssl=1 1118w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=214%2C300&amp;ssl=1 214w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=731%2C1024&amp;ssl=1 731w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=768%2C1076&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=1096%2C1536&amp;ssl=1 1096w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=1024%2C1435&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=771%2C1080&amp;ssl=1 771w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=600%2C841&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"9982\" data-permalink=\"https:\/\/spiritualbish.com\/the-return-somatic-coaching\/screenshot-2026-04-29-at-10-09-01-pm\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?fit=1118%2C1567&amp;ssl=1\" data-orig-size=\"1118,1567\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot 2026-04-29 at 10.09.01\u202fPM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?fit=731%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-549ac6a\" data-id=\"549ac6a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40465a2 elementor-widget elementor-widget-image\" data-id=\"40465a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"978\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_3275.png?fit=768%2C978&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-9991\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_3275.png?w=1179&amp;ssl=1 1179w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_3275.png?resize=236%2C300&amp;ssl=1 236w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_3275.png?resize=804%2C1024&amp;ssl=1 804w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_3275.png?resize=768%2C978&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_3275.png?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_3275.png?resize=1024%2C1304&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_3275.png?resize=848%2C1080&amp;ssl=1 848w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_3275.png?resize=600%2C764&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"9991\" data-permalink=\"https:\/\/spiritualbish.com\/the-return-somatic-coaching\/img_3275\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_3275.png?fit=1179%2C1501&amp;ssl=1\" data-orig-size=\"1179,1501\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3275\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_3275.png?fit=804%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-232a6d3\" data-id=\"232a6d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2eeaa2b elementor-widget elementor-widget-image\" data-id=\"2eeaa2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"686\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8039.png?fit=768%2C686&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-9992\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8039.png?w=1140&amp;ssl=1 1140w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8039.png?resize=300%2C268&amp;ssl=1 300w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8039.png?resize=1024%2C914&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8039.png?resize=768%2C686&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8039.png?resize=13%2C12&amp;ssl=1 13w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8039.png?resize=600%2C536&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"9992\" data-permalink=\"https:\/\/spiritualbish.com\/the-return-somatic-coaching\/img_8039\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8039.png?fit=1140%2C1018&amp;ssl=1\" data-orig-size=\"1140,1018\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8039\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8039.png?fit=1024%2C914&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-a614a58\" data-id=\"a614a58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5e8129 elementor-widget elementor-widget-image\" data-id=\"e5e8129\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1231\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8043.png?fit=768%2C1231&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-9993\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8043.png?w=1144&amp;ssl=1 1144w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8043.png?resize=187%2C300&amp;ssl=1 187w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8043.png?resize=639%2C1024&amp;ssl=1 639w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8043.png?resize=768%2C1231&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8043.png?resize=959%2C1536&amp;ssl=1 959w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8043.png?resize=7%2C12&amp;ssl=1 7w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8043.png?resize=1024%2C1641&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8043.png?resize=674%2C1080&amp;ssl=1 674w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8043.png?resize=600%2C961&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"9993\" data-permalink=\"https:\/\/spiritualbish.com\/the-return-somatic-coaching\/img_8043\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8043.png?fit=1144%2C1833&amp;ssl=1\" data-orig-size=\"1144,1833\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8043\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8043.png?fit=639%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-603bab4 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"603bab4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-e6f0788\" data-id=\"e6f0788\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfc027f elementor-widget elementor-widget-image\" data-id=\"dfc027f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"814\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1455.png?fit=768%2C814&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-10183\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1455.png?w=1129&amp;ssl=1 1129w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1455.png?resize=283%2C300&amp;ssl=1 283w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1455.png?resize=966%2C1024&amp;ssl=1 966w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1455.png?resize=768%2C814&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1455.png?resize=11%2C12&amp;ssl=1 11w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1455.png?resize=1024%2C1086&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1455.png?resize=1019%2C1080&amp;ssl=1 1019w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1455.png?resize=600%2C636&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"10183\" data-permalink=\"https:\/\/spiritualbish.com\/home-spiritual-bish-olga-borys\/img_1455\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1455.png?fit=1129%2C1197&amp;ssl=1\" data-orig-size=\"1129,1197\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1455\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1455.png?fit=966%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-1fe5046\" data-id=\"1fe5046\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2295e18 elementor-widget elementor-widget-image\" data-id=\"2295e18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"812\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8046.png?fit=768%2C812&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-10184\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8046.png?w=1141&amp;ssl=1 1141w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8046.png?resize=284%2C300&amp;ssl=1 284w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8046.png?resize=969%2C1024&amp;ssl=1 969w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8046.png?resize=768%2C812&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8046.png?resize=11%2C12&amp;ssl=1 11w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8046.png?resize=1024%2C1082&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8046.png?resize=1022%2C1080&amp;ssl=1 1022w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8046.png?resize=600%2C634&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"10184\" data-permalink=\"https:\/\/spiritualbish.com\/home-spiritual-bish-olga-borys\/img_8046\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8046.png?fit=1141%2C1206&amp;ssl=1\" data-orig-size=\"1141,1206\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8046\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8046.png?fit=969%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-ab50625\" data-id=\"ab50625\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef83745 elementor-widget elementor-widget-image\" data-id=\"ef83745\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"676\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8033.jpg?fit=768%2C676&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-10186\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8033.jpg?w=1179&amp;ssl=1 1179w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8033.jpg?resize=300%2C264&amp;ssl=1 300w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8033.jpg?resize=1024%2C901&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8033.jpg?resize=768%2C676&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8033.jpg?resize=14%2C12&amp;ssl=1 14w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8033.jpg?resize=600%2C528&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"10186\" data-permalink=\"https:\/\/spiritualbish.com\/home-spiritual-bish-olga-borys\/screenshot-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8033.jpg?fit=1179%2C1037&amp;ssl=1\" data-orig-size=\"1179,1037\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1775991158&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8033.jpg?fit=1024%2C901&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-eabf753\" data-id=\"eabf753\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-993df64 elementor-widget elementor-widget-image\" data-id=\"993df64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1056\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8051.png?fit=768%2C1056&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-10187\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8051.png?w=1169&amp;ssl=1 1169w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8051.png?resize=218%2C300&amp;ssl=1 218w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8051.png?resize=744%2C1024&amp;ssl=1 744w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8051.png?resize=768%2C1056&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8051.png?resize=1117%2C1536&amp;ssl=1 1117w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8051.png?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8051.png?resize=1024%2C1409&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8051.png?resize=785%2C1080&amp;ssl=1 785w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8051.png?resize=600%2C825&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"10187\" data-permalink=\"https:\/\/spiritualbish.com\/home-spiritual-bish-olga-borys\/img_8051\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8051.png?fit=1169%2C1608&amp;ssl=1\" data-orig-size=\"1169,1608\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8051\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8051.png?fit=744%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-8161d07\" data-id=\"8161d07\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-330a463 elementor-widget elementor-widget-image\" data-id=\"330a463\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"839\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?fit=768%2C839&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-10185\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?w=1171&amp;ssl=1 1171w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?resize=274%2C300&amp;ssl=1 274w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?resize=937%2C1024&amp;ssl=1 937w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?resize=768%2C839&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?resize=11%2C12&amp;ssl=1 11w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?resize=1024%2C1119&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?resize=988%2C1080&amp;ssl=1 988w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?resize=600%2C656&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"10185\" data-permalink=\"https:\/\/spiritualbish.com\/home-spiritual-bish-olga-borys\/img_8049\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?fit=1171%2C1280&amp;ssl=1\" data-orig-size=\"1171,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8049\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8049.png?fit=937%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc811fb elementor-section-full_width elementor-section-content-middle elementor-section-stretched elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"cc811fb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4ed90e7\" data-id=\"4ed90e7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10b7809 elementor-widget elementor-widget-heading\" data-id=\"10b7809\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Nie jeste\u015b zepsuta.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e54f6dd\" data-id=\"e54f6dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6045e0b elementor-widget elementor-widget-heading\" data-id=\"6045e0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">THE RETURN<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e55c9a9 elementor-widget elementor-widget-heading\" data-id=\"e55c9a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Indywidualny coaching somatyczny 1:1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25607e8 elementor-widget elementor-widget-heading\" data-id=\"25607e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">To nie polega na naprawianiu siebie ani wymuszaniu zmiany. Chodzi o pozwolenie i stworzenie warunk\u00f3w, w kt\u00f3rych co\u015b nowego mo\u017ce si\u0119 pojawi\u0107.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dbb812 elementor-widget elementor-widget-text-editor\" data-id=\"8dbb812\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wzorce, kt\u00f3re jeste\u015b gotowa zmienia\u0107 \u2014 l\u0119k, wyczerpanie, overthinking, perfekcjonizm, people-pleasing, od\u0142\u0105czenie od siebie czy ci\u0105g\u0142e zmuszanie si\u0119 do dzia\u0142ania \u2014 nie s\u0105 dowodem na to, \u017ce co\u015b jest z Tob\u0105 nie tak.<\/p><p>To inteligentne adaptacje ukszta\u0142towane przez Twoje do\u015bwiadczenia, relacje, histori\u0119 Twoich przodk\u00f3w i \u015bwiat, po kt\u00f3rym przysz\u0142o Ci si\u0119 porusza\u0107 \u2014 i wci\u0105\u017c si\u0119 poruszasz.<\/p><p><strong>Poniewa\u017c \u015bwiat nie jest neutralny.<\/strong><\/p><p>\u017byjemy w czasie politycznych napi\u0119\u0107, niepewno\u015bci ekologicznej, presji ekonomicznej, kultury nieustannej pilno\u015bci, mizoginii, rasizmu, nier\u00f3wno\u015bci oraz system\u00f3w, kt\u00f3re stale wymagaj\u0105 od nas dzia\u0142ania, produkowania, dostosowywania si\u0119, konsumowania, osi\u0105gania, przynale\u017cenia i dalszego funkcjonowania.<\/p><p>Nasze cia\u0142a nie do\u015bwiadczaj\u0105 tych warunk\u00f3w jako abstrakcyjnych idei.<\/p><p><strong>My nimi \u017cyjemy.<\/strong><\/p><p>W relacjach.<br \/>W pracy.<br \/>W spo\u0142eczno\u015bciach.<br \/>W rodzinach.<br \/>W cia\u0142ach.<\/p><p>A czasem to, co wygl\u0105da jak osobisty problem, jest r\u00f3wnie\u017c ca\u0142kowicie zrozumia\u0142\u0105 odpowiedzi\u0105 na \u015bwiat, w kt\u00f3rym \u017cyjesz.<\/p><p><strong>Uzdrowienie i uciele\u015bniona transformacja nie s\u0105 wy\u0142\u0105cznie osobiste. S\u0105 tak\u017ce relacyjne i kolektywne.<\/strong><\/p><p>Nasze cia\u0142a kszta\u0142tuj\u0105 rodziny, spo\u0142eczno\u015bci, kultury, systemy, instytucje i \u015brodowiska, przez kt\u00f3re si\u0119 poruszamy. Oczekiwania i presja, by dzia\u0142a\u0107, przynale\u017ce\u0107, osi\u0105ga\u0107, by\u0107 akceptowaln\u0105, pozosta\u0107 produktywn\u0105, umniejsza\u0107 siebie czy od\u0142\u0105cza\u0107 si\u0119 od w\u0142asnych potrzeb, nie pojawiaj\u0105 si\u0119 znik\u0105d.<\/p><p>Czasami cia\u0142o odpowiada na to, co dzieje si\u0119 w tera\u017aniejszo\u015bci.<br \/>Czasami odpowiada na to, czego nauczy\u0142o si\u0119 w przesz\u0142o\u015bci.<br \/>A czasami niesie ochronne wzorce ukszta\u0142towane przez jedno i drugie.<\/p><p>Celem nie jest ocenianie tych reakcji ani ich nadpisywanie.<\/p><p>Chodzi o budowanie z nimi g\u0142\u0119bszej relacji \u2014 rozwijanie uciele\u015bnionej \u015bwiadomo\u015bci i zdolno\u015bci do s\u0142uchania, czucia, rozr\u00f3\u017cniania, wyra\u017cania oraz wybierania, jak chcesz odpowiada\u0107 teraz.<\/p><p>A kiedy przestajemy traktowa\u0107 siebie jak nieko\u0144cz\u0105cy si\u0119 projekt samodoskonalenia, co\u015b zaczyna si\u0119 zmienia\u0107.<\/p><p>Pojawia si\u0119 wi\u0119cej przyzwolenia.<\/p><p>More allowing.<\/p><p>Wi\u0119cej mi\u0119kko\u015bci i przestrzeni, by poczu\u0107 siebie.<\/p><p>By s\u0142ucha\u0107 cia\u0142a zamiast je zag\u0142usza\u0107.<\/p><p>Wi\u0119cej dost\u0119pu do przyjemno\u015bci, zabawy, pragnienia, prawdy, rado\u015bci, granic, autentycznej ekspresji, sprawczo\u015bci i wyboru.<\/p><p><strong>Wi\u0119cej zdolno\u015bci, by by\u0107 przy swojej \u017cywotno\u015bci \u2014 nie tylko wtedy, gdy jest komfortowa, ale r\u00f3wnie\u017c wtedy, gdy czego\u015b od Ciebie wymaga.<\/strong><\/p><p>Nie chodzi o stawanie si\u0119 kim\u015b nowym, lecz o tworzenie g\u0142\u0119bszej relacji ze sob\u0105 \u2014 i z tymi cz\u0119\u015bciami Ciebie, kt\u00f3re nios\u0142y tak wiele, a teraz s\u0105 gotowe zosta\u0107 spotkane, us\u0142yszane, wyra\u017cone i w\u0142\u0105czone w \u017cycie, kt\u00f3re tworzysz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc57a9 elementor-widget elementor-widget-heading\" data-id=\"dbc57a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">The Return jest zaproszeniem do powrotu do siebie.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e141b93 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"e141b93\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9887850\" data-id=\"9887850\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c17e6d elementor-widget elementor-widget-heading\" data-id=\"6c17e6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je\u015bli jaka\u015b cz\u0119\u015b\u0107 Ciebie w\u0142a\u015bnie szepcze:\n\n\u201cTo brzmi jak ja\u2026\u201d\n\n\u2026by\u0107 mo\u017ce to zaproszenie, \u017ceby z ciekawo\u015bci\u0105 zrobi\u0107 kolejny krok.\n\nJe\u015bli czujesz, \u017ce ten spos\u00f3b pracy z Tob\u0105 rezonuje, zapraszam Ci\u0119 do zg\u0142oszenia si\u0119 na coaching somatyczny 1:1.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-938f218 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"938f218\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/docs.google.com\/forms\/d\/1T0HKcRwEgChr1z8FxvjXJjmlVQEUnL6m33coXAUcd5s\/viewform?edit_requested=true\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I'm ready to return<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19ad5dc elementor-align-center elementor-widget elementor-widget-button\" data-id=\"19ad5dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfZ9HhiSSAUHUhLn8ZQe_Wo6eYDXowYzNAxMbIQLKz_i2Q5bA\/viewform?usp=dialog\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jestem Gotowa Powr\u00f3ci\u0107<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d15f83b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d15f83b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/spiritualbish.com\/pl\/integrativesomaticcoaching\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">czytaj wi\u0119cej o coachingu somatycznym<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c15db6c elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"c15db6c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0cd25d7\" data-id=\"0cd25d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed4cb99 elementor-widget elementor-widget-heading\" data-id=\"ed4cb99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">mi\u0142osne notatki<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90837cc elementor-widget elementor-widget-spacer\" data-id=\"90837cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-daedcb0 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"daedcb0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-b7b7787\" data-id=\"b7b7787\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e135e3e elementor-widget elementor-widget-image\" data-id=\"e135e3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"946\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?fit=768%2C946&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-10188\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?w=1121&amp;ssl=1 1121w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?resize=244%2C300&amp;ssl=1 244w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?resize=831%2C1024&amp;ssl=1 831w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?resize=768%2C946&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?resize=10%2C12&amp;ssl=1 10w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?resize=1024%2C1262&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?resize=877%2C1080&amp;ssl=1 877w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?resize=600%2C739&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"10188\" data-permalink=\"https:\/\/spiritualbish.com\/home-spiritual-bish-olga-borys\/img_8078\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?fit=1121%2C1381&amp;ssl=1\" data-orig-size=\"1121,1381\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8078\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?fit=831%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-e77ba47\" data-id=\"e77ba47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-405003c elementor-widget elementor-widget-image\" data-id=\"405003c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"750\" src=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0526.jpg\" class=\"attachment-medium_large size-medium_large wp-image-10197\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0526.jpg?w=1179&ssl=1 1179w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0526.jpg?resize=300%2C292&ssl=1 300w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0526.jpg?resize=1024%2C997&ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0526.jpg?resize=768%2C748&ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0526.jpg?resize=12%2C12&ssl=1 12w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0526.jpg?resize=1109%2C1080&ssl=1 1109w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0526.jpg?resize=600%2C584&ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"10197\" data-permalink=\"https:\/\/spiritualbish.com\/home-spiritual-bish-olga-borys\/screenshot-13\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0515.jpg?fit=1179%2C1152&amp;ssl=1\" data-orig-size=\"1179,1152\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509772&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0515.jpg?fit=1024%2C1001&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-9cb24f8\" data-id=\"9cb24f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbf9cae elementor-widget elementor-widget-image\" data-id=\"bbf9cae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"819\" src=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png\" class=\"attachment-medium_large size-medium_large wp-image-10192\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?w=1179&ssl=1 1179w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?resize=300%2C300&ssl=1 300w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?resize=1021%2C1024&ssl=1 1021w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?resize=150%2C150&ssl=1 150w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?resize=768%2C770&ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?resize=12%2C12&ssl=1 12w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?resize=1024%2C1027&ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?resize=1077%2C1080&ssl=1 1077w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?resize=600%2C602&ssl=1 600w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?resize=100%2C100&ssl=1 100w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"10192\" data-permalink=\"https:\/\/spiritualbish.com\/home-spiritual-bish-olga-borys\/screenshot-8\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0510.jpg?fit=1179%2C1258&amp;ssl=1\" data-orig-size=\"1179,1258\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509740&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0510.jpg?fit=960%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-d8aec27\" data-id=\"d8aec27\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae64bc6 elementor-widget elementor-widget-image\" data-id=\"ae64bc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"759\" src=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0520.jpg\" class=\"attachment-medium_large size-medium_large wp-image-10190\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0520.jpg?w=1179&ssl=1 1179w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0520.jpg?resize=294%2C300&ssl=1 294w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0520.jpg?resize=1002%2C1024&ssl=1 1002w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0520.jpg?resize=768%2C785&ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0520.jpg?resize=12%2C12&ssl=1 12w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0520.jpg?resize=1024%2C1047&ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0520.jpg?resize=1057%2C1080&ssl=1 1057w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0520.jpg?resize=600%2C613&ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"10190\" data-permalink=\"https:\/\/spiritualbish.com\/home-spiritual-bish-olga-borys\/screenshot-6\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0506.jpg?fit=1179%2C1165&amp;ssl=1\" data-orig-size=\"1179,1165\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509701&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0506.jpg?fit=1024%2C1012&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-947fb3f\" data-id=\"947fb3f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56d1fdf elementor-widget elementor-widget-image\" data-id=\"56d1fdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"752\" src=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg\" class=\"attachment-medium_large size-medium_large wp-image-10191\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg?w=1178&ssl=1 1178w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg?resize=296%2C300&ssl=1 296w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg?resize=1010%2C1024&ssl=1 1010w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg?resize=768%2C778&ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg?resize=12%2C12&ssl=1 12w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg?resize=1024%2C1038&ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg?resize=1066%2C1080&ssl=1 1066w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg?resize=600%2C608&ssl=1 600w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg?resize=100%2C100&ssl=1 100w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"10191\" data-permalink=\"https:\/\/spiritualbish.com\/home-spiritual-bish-olga-borys\/screenshot-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0511.jpg?fit=1179%2C1155&amp;ssl=1\" data-orig-size=\"1179,1155\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509747&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0511.jpg?fit=1024%2C1003&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-94be6c6 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"94be6c6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-e7d9ee1\" data-id=\"e7d9ee1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c99938f elementor-widget elementor-widget-image\" data-id=\"c99938f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"681\" src=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0519.jpg\" class=\"attachment-medium_large size-medium_large wp-image-10189\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0519.jpg?w=1179&ssl=1 1179w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0519.jpg?resize=300%2C251&ssl=1 300w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0519.jpg?resize=1024%2C857&ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0519.jpg?resize=768%2C643&ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0519.jpg?resize=14%2C12&ssl=1 14w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0519.jpg?resize=600%2C502&ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"10189\" data-permalink=\"https:\/\/spiritualbish.com\/home-spiritual-bish-olga-borys\/screenshot-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0505.jpg?fit=1179%2C1045&amp;ssl=1\" data-orig-size=\"1179,1045\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509693&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0505.jpg?fit=1024%2C908&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-f50d302\" data-id=\"f50d302\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6549a4 elementor-widget elementor-widget-image\" data-id=\"a6549a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"701\" src=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0522.jpg\" class=\"attachment-medium_large size-medium_large wp-image-10193\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0522.jpg?w=1179&ssl=1 1179w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0522.jpg?resize=300%2C291&ssl=1 300w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0522.jpg?resize=1024%2C994&ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0522.jpg?resize=768%2C746&ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0522.jpg?resize=12%2C12&ssl=1 12w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0522.jpg?resize=1112%2C1080&ssl=1 1112w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0522.jpg?resize=600%2C583&ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"10193\" data-permalink=\"https:\/\/spiritualbish.com\/home-spiritual-bish-olga-borys\/screenshot-9\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0509.jpg?fit=1179%2C1076&amp;ssl=1\" data-orig-size=\"1179,1076\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509722&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0509.jpg?fit=1024%2C935&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-41c6504\" data-id=\"41c6504\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39a7f8a elementor-widget elementor-widget-image\" data-id=\"39a7f8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"923\" src=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0521.jpg\" class=\"attachment-medium_large size-medium_large wp-image-10194\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0521.jpg?w=1179&ssl=1 1179w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0521.jpg?resize=254%2C300&ssl=1 254w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0521.jpg?resize=866%2C1024&ssl=1 866w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0521.jpg?resize=768%2C908&ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0521.jpg?resize=10%2C12&ssl=1 10w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0521.jpg?resize=1024%2C1211&ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0521.jpg?resize=913%2C1080&ssl=1 913w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0521.jpg?resize=600%2C709&ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"10194\" data-permalink=\"https:\/\/spiritualbish.com\/home-spiritual-bish-olga-borys\/screenshot-10\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0507.jpg?fit=1175%2C1412&amp;ssl=1\" data-orig-size=\"1175,1412\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509713&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0507.jpg?fit=852%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-9403690\" data-id=\"9403690\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2702655 elementor-widget elementor-widget-image\" data-id=\"2702655\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"735\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0517.jpg?fit=768%2C735&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-10195\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0517.jpg?w=1179&amp;ssl=1 1179w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0517.jpg?resize=300%2C287&amp;ssl=1 300w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0517.jpg?resize=1024%2C980&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0517.jpg?resize=768%2C735&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0517.jpg?resize=13%2C12&amp;ssl=1 13w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0517.jpg?resize=1129%2C1080&amp;ssl=1 1129w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0517.jpg?resize=600%2C574&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"10195\" data-permalink=\"https:\/\/spiritualbish.com\/home-spiritual-bish-olga-borys\/screenshot-11\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0517.jpg?fit=1179%2C1128&amp;ssl=1\" data-orig-size=\"1179,1128\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509800&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0517.jpg?fit=1024%2C980&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-0e5881d\" data-id=\"0e5881d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ace96a7 elementor-widget elementor-widget-image\" data-id=\"ace96a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"676\" src=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0524.jpg\" class=\"attachment-medium_large size-medium_large wp-image-10196\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0524.jpg?w=1179&ssl=1 1179w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0524.jpg?resize=300%2C261&ssl=1 300w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0524.jpg?resize=1024%2C891&ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0524.jpg?resize=768%2C668&ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0524.jpg?resize=14%2C12&ssl=1 14w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0524.jpg?resize=600%2C522&ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"10196\" data-permalink=\"https:\/\/spiritualbish.com\/home-spiritual-bish-olga-borys\/screenshot-12\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0513.jpg?fit=1179%2C1038&amp;ssl=1\" data-orig-size=\"1179,1038\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509761&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0513.jpg?fit=1024%2C902&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a8c0178 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"a8c0178\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a5116b0\" data-id=\"a5116b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb175f7 elementor-widget elementor-widget-spacer\" data-id=\"bb175f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca506ad elementor-widget elementor-widget-spacer\" data-id=\"ca506ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66f6ed7 elementor-widget elementor-widget-spacer\" data-id=\"66f6ed7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2217e5 elementor-widget elementor-widget-spacer\" data-id=\"a2217e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15b5a78 elementor-section-full_width elementor-section-content-middle elementor-section-stretched elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"15b5a78\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-20f56b6\" data-id=\"20f56b6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca92369 elementor-widget elementor-widget-heading\" data-id=\"ca92369\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">We follow your body, not a protocol.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f1df846\" data-id=\"f1df846\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52a922f elementor-invisible elementor-widget elementor-widget-toggle\" data-id=\"52a922f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8661\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-8661\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">The Return: Integracyjne podej\u015bcie somatyczne<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8661\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-8661\"><p>The Return to integracyjne, inspirowane podej\u015bciem trauma-informed, somatyczne podej\u015bcie do ponownego nawi\u0105zania kontaktu z Twoim cia\u0142em, wewn\u0119trzn\u0105 m\u0105dro\u015bci\u0105 i \u017cywotno\u015bci\u0105.<\/p><p>Ta praca opiera si\u0119 na prostej, fundamentalnej prawdzie:<\/p><p><strong>Nie jeste\u015b czym\u015b do naprawienia.<\/strong><\/p><p>Jeste\u015b \u017cywym systemem \u2014 Som\u0105 \u2014 \u017cyj\u0105cym, czuj\u0105cym organizmem cia\u0142o-umys\u0142, kt\u00f3ry nieustannie kszta\u0142tuje si\u0119 poprzez do\u015bwiadczenie, relacje, biologi\u0119, kultur\u0119, \u015brodowisko i czas.<\/p><p>Nie pracujemy wy\u0142\u0105cznie z umys\u0142em. W\u0142\u0105czamy go, jednocze\u015bnie zapraszaj\u0105c do g\u0142\u0119bszej relacji z cia\u0142em \u2014 miejscem, w kt\u00f3rym nasze prze\u017cycia s\u0105 odczuwane, przetwarzane, wyra\u017cane i integrowane.<\/p><p>Wiele wzorc\u00f3w, z kt\u00f3rymi si\u0119 zmagamy \u2014 l\u0119k, nadmierne analizowanie, odci\u0119cie od siebie, porzucanie w\u0142asnych potrzeb, zadowalanie innych, zamro\u017cenie, perfekcjonizm czy nadmierna samodzielno\u015b\u0107 \u2014 nie s\u0105 osobistymi wadami.<\/p><p><strong>To inteligentne adaptacje.<\/strong><\/p><p>reakcje ukszta\u0142towane w relacji z \u017cyciem, przez \u015brodowiska, w kt\u00f3rych przysz\u0142o Ci funkcjonowa\u0107, oraz sposoby, kt\u00f3rych nauczy\u0142a\u015b si\u0119, by pozosta\u0107 w kontakcie, przynale\u017ce\u0107, czu\u0107 si\u0119 bezpiecznie lub po prostu dzia\u0142a\u0107 dalej.<\/p><p>I te \u015brodowiska nie nale\u017c\u0105 wy\u0142\u0105cznie do przesz\u0142o\u015bci.<\/p><p><strong>S\u0105 r\u00f3wnie\u017c tera\u017aniejsze.<\/strong><\/p><p>Nasze cia\u0142a kszta\u0142tuj\u0105 rodziny, relacje, spo\u0142eczno\u015bci, kultury, systemy i rzeczywisto\u015b\u0107, w kt\u00f3rej \u017cyjemy. Presja, by dzia\u0142a\u0107, pasowa\u0107, osi\u0105ga\u0107, by\u0107 akceptowalnym, pozosta\u0107 produktywnym, zmniejsza\u0107 siebie lub od\u0142\u0105cza\u0107 si\u0119 od w\u0142asnych potrzeb, nie pojawia si\u0119 znik\u0105d.<\/p><p>Obejmuje to tak\u017ce trwaj\u0105cy stres, dynamiki relacyjne, kulturowe uwarunkowania, przebod\u017acowanie, nier\u00f3wno\u015bci, opresj\u0119, niestabilno\u015b\u0107, wojn\u0119, polityk\u0119 i rosn\u0105c\u0105 zbiorow\u0105 niepewno\u015b\u0107.<\/p><p><strong>Dlatego w tej pracy tak wa\u017cne jest rozr\u00f3\u017cnianie.<\/strong><\/p><p>Nie ka\u017cda aktywacja nale\u017cy do przesz\u0142o\u015bci.<\/p><p>Czasami cia\u0142o odpowiada na to, co dzieje si\u0119 w tera\u017aniejszo\u015bci.<br \/>Czasami odpowiada na to, czego nauczy\u0142o si\u0119 w przesz\u0142o\u015bci.<br \/>A czasami niesie ochronne wzorce ukszta\u0142towane przez jedno i drugie.<\/p><p>Czasem co\u015b z przesz\u0142o\u015bci prosi, by zosta\u0142o poczute, zrozumiane lub zintegrowane.<\/p><p>A czasem chwila obecna prosi o granice, jasno\u015b\u0107, prawd\u0119, odpowied\u017a, zmian\u0119 lub dzia\u0142anie.<\/p><p>Ta praca nie polega wi\u0119c na u\u017cywaniu regulacji po to, by omija\u0107 albo znosi\u0107 to, co jest niezgodne z Tob\u0105, niebezpieczne lub niesprawiedliwe.<\/p><p><strong>\u201eUregulowany\u201d uk\u0142ad nerwowy nie jest uk\u0142adem, kt\u00f3ry \u0142atwiej znosi to, co nam szkodzi. Jest uk\u0142adem, kt\u00f3ry pozostaje w relacji z \u017cyciem i ma wystarczaj\u0105c\u0105 zdolno\u015b\u0107, by s\u0142ucha\u0107, rozr\u00f3\u017cnia\u0107 i odpowiada\u0107.<\/strong><\/p><p>Ta praca dotyczy rozwijania zdolno\u015bci do pozostawania w kontakcie ze sob\u0105, gdy rozpoznajesz, co jest Twoje do poczucia, co Twoje do ochrony, co Twoje do zmiany, a czego nie musisz d\u017awiga\u0107.<\/p><p>Z tego miejsca zaczyna wraca\u0107 zaufanie do siebie.<\/p><p>Nie jako idea.<\/p><p><strong>Ale jako uciele\u015bniona zdolno\u015b\u0107.<\/strong><\/p><p>Nie pr\u00f3bujemy przej\u0105\u0107 kontroli nad uk\u0142adem nerwowym ani wymusi\u0107 regulacji.<\/p><p><strong>Uczymy si\u0119 by\u0107 z nim w relacji.<\/strong><\/p><p>To proces przypominania sobie, \u017ce soma nie jest czym\u015b, co nale\u017cy patologizowa\u0107 lub kontrolowa\u0107, lecz \u017ar\u00f3d\u0142em inteligencji, relacji, ekspresji i \u017cywotno\u015bci.<\/p><p>And from that place, choice and capacity expand.<\/p><p>Not only for your own embodied transformation, but for how you move through the world, relate to others, and participate in creating conditions that support life, dignity, and collective wellbeing for all living beings.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8662\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-8662\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Co kszta\u0142tuj\u0105 nasz\u0105 prac\u0119<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8662\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-8662\"><p>The Return jest moim integracyjnym podej\u015bciem \u2014 syntez\u0105 metod somatycznych, relacyjnych, psychologicznych, kontemplacyjnych i uciele\u015bnionych, kt\u00f3re splataj\u0105 si\u0119 poprzez lata nauki, praktyki, nauczania i osobistego do\u015bwiadczenia.<\/p><p>Moje podej\u015bcie ma charakter integracyjny.<\/p><p>Czerpi\u0119 z wiedzy o uk\u0142adzie nerwowym, bada\u0144 nad stresem i traum\u0105, psychologii somatycznej, podej\u015b\u0107 relacyjnych, pracy z cz\u0119\u015bciami, praktyk uciele\u015bniaj\u0105cych, kontemplacyjnych tradycji m\u0105dro\u015bci, jogi terapeutycznej oraz ekspresyjnego ruchu.<\/p><p>I do not work from a single fixed method, because <strong>you are not a fixed problem to be solved.<\/strong><\/p><p>Nie s\u0105 to techniki stosowane mechanicznie. S\u0105 to j\u0119zyki percepcji, kt\u00f3re wp\u0142ywaj\u0105 na to, jak s\u0142ucham, jak \u015bledz\u0119 proces i jak reaguj\u0119 w czasie rzeczywistym.<\/p><p>W zale\u017cno\u015bci od tego, co si\u0119 pojawia, ta praca mo\u017ce czerpa\u0107 z:<\/p><ul><li>Somatic Parts Work (IFS) oraz podej\u015b\u0107 uwzgl\u0119dniaj\u0105cych teori\u0119 przywi\u0105zania;<\/li><li>teorii poliwagalnej i wiedzy o uk\u0142adzie nerwowym;<\/li><li>Somatic Experiencing, Hakomi, Focusing, and Sensorimotor Psychotherapy<\/li><li>\u2022 jogi \u015bwiadomej traumy TCTSY i praktyk uciele\u015bnionego ruchu<\/li><li>Body-Mind Centering and somatic stress approaches<\/li><li>\u2022 praktyk ekspresyjnych (autentyczny ruch, taniec, ekspresja cia\u0142a)<\/li><li>\u2022 relacyjnego coachingu i uciele\u015bnionego dialogu<\/li><li>tw\u00f3rczej ekspresji somatycznej poprzez g\u0142os, pisanie, obrazy i wyobra\u017ani\u0119;<\/li><li>\u2022 tradycji inspirowanych rdzenn\u0105 m\u0105dro\u015bci\u0105 i praktykami rytualnymi<\/li><li>\u2022 wsp\u00f3\u0142czesnych bada\u0144 nad traum\u0105 i psychologi\u0105 uciele\u015bnion\u0105<\/li><\/ul><p>Te nurty s\u0105 kszta\u0142towane przez prac\u0119 takich os\u00f3b jak:<\/p><p>Peter Levine, Stephen Porges, Deb Dana, Pat Ogden, Bessel van der Kolk, Gabor Mat\u00e9, Dan Siegel, Janina Fisher<\/p><p>Dick Schwartz, Eugene Gendlin, Carl Jung, Frank Anderson, Sue Johnson<\/p><p>Bonnie Bainbridge Cohen<\/p><p>Ram Dass, Alan Watts, Jack Kornfield, Gabrielle Roth, Starhawk<\/p><p>Staci Haines, Kai Cheng Thom, Nkem Ndefo, Resmaa Menakem<\/p><p>Moje podej\u015bcie kszta\u0142tuj\u0105 tak\u017ce lata uciele\u015bnionej praktyki: joga \u015bwiadoma traumy, medytacja, eksploracja \u015bwiadomo\u015bci, ruch terapeutyczny, rytua\u0142, uciele\u015bniony taniec, prowadzenie grup i os\u00f3b indywidualnych, edukacja oraz moje w\u0142asne, trwaj\u0105ce od ponad 20 lat do\u015bwiadczenie powrotu do cia\u0142a.<\/p><p>Te inspiracje nie s\u0105 stosowane jako zamkni\u0119te systemy ani doktryny.<\/p><p>Stanowi\u0105 t\u0142o tej pracy \u2014 kszta\u0142tuj\u0105 to, jak s\u0142ucham, jak \u015bledz\u0119 to, co dzieje si\u0119 w ciele, jak dobieram tempo, jak si\u0119 dostrajam i jak pozostaj\u0119 w relacji z tym, co si\u0119 wy\u0142ania.<\/p><p><strong>Ich rol\u0105 jest jedynie wspiera\u0107 spos\u00f3b, w jaki jestem obecna i jak towarzysz\u0119 Twojemu procesowi.<\/strong><\/p><p>Pomagaj\u0105 mi postrzega\u0107, wspiera\u0107 i odpowiada\u0107 na Twoje wyj\u0105tkowe do\u015bwiadczenie w danej chwili.<\/p><p>To praktyka oparta na...<\/p><p><strong>dostrojeniu \u2014 cia\u0142o-przede-wszystkim \u2014 kt\u00f3ra pod\u0105\u017ca za inteligencj\u0105 Somy w jej \u017cywym, zmieniaj\u0105cym si\u0119 ruchu.<\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff06cf4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ff06cf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdKUbp6-0-75uNsW6Ixaa2CS6bttRtsuX4hhMjCrGtoFGWZug\/viewform\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I'm ready to return<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a87dc0c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a87dc0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdZVeUH0eiqvQuJcjjTO6rSezCrRXWFofPgqqKqJKgur-lEUw\/viewform\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jestem gotowa na powr\u00f3t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ba29fa elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"2ba29fa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-680c587\" data-id=\"680c587\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a89af0 elementor-widget elementor-widget-spacer\" data-id=\"6a89af0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3fe9de elementor-widget elementor-widget-spacer\" data-id=\"e3fe9de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7ca8f5 elementor-widget elementor-widget-heading\" data-id=\"f7ca8f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Wi\u0119cej o The Return<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e310d79 elementor-widget elementor-widget-text-editor\" data-id=\"e310d79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Return to 3-miesi\u0119czna podr\u00f3\u017c prowadzona przez cia\u0142o \u2014 powr\u00f3t do domu w sobie, ponowne nawi\u0105zanie kontaktu z cia\u0142em, wewn\u0119trzn\u0105 m\u0105dro\u015bci\u0105 i zdolno\u015bci\u0105 poruszania si\u0119 w kierunku \u017cycia, kt\u00f3rego pragniesz.<\/p><p><strong>To nie jest psychoterapia.<\/strong><\/p><p>To prowadzona przez klienta, kierowana przez cia\u0142o partnerska praca w nurcie coachingu somatycznego, oparta na nauce o uk\u0142adzie nerwowym, obecno\u015bci relacyjnej, zgodzie, autonomii i wyborze.<\/p><p>Przez 12 tygodni pracujemy w rytmie, kt\u00f3ry szanuje Twoje cia\u0142o i tworzy przestrze\u0144 na nowe do\u015bwiadczenia w tera\u017aniejszo\u015bci \u2014 zamiast jedynie wraca\u0107 do przesz\u0142o\u015bci.<\/p><p>Dzi\u0119ki temu transformacja mo\u017ce zachodzi\u0107 w ciele, z czasem, zamiast w pogoni za szybkimi rozwi\u0105zaniami czy pr\u00f3bach wymuszenia na sobie zmiany.<\/p><h3>W ramach procesu otrzymujesz:<\/h3><p class=\"translation-block\">\u2022 Indywidualne sesje somatycznego coachinguCo dwa tygodnie, 60 minut.<\/p><p>\u2022 <strong>Sta\u0142e wsparcie mailowe<\/strong><br \/>Na potrzeby integracji, refleksji i pyta\u0144 mi\u0119dzy sesjami.<\/p><p>\u2022 <strong>Spersonalizowane praktyki somatyczne i uciele\u015bnione eksperymenty<\/strong><br \/>Dopasowane do Twojego indywidualnego procesu, w tym Somatic Nervous System Workbook.<\/p><p>\u2022 <strong>Jasn\u0105, wsp\u00f3\u0142tworzon\u0105 przestrze\u0144<\/strong><br \/>Opart\u0105 na zgodzie, autonomii, ciekawo\u015bci i uciele\u015bnionym wyborze.<\/p><p>Zaczynamy od bezp\u0142atnej 30-minutowej rozmowy wst\u0119pnej, podczas kt\u00f3rej sprawdzamy, czy ta praca jest wspieraj\u0105ca i odpowiednia dla nas obojga.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73380ca elementor-widget elementor-widget-text-editor\" data-id=\"73380ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cena zale\u017cy od lokalizacji.<\/p><p>Dost\u0119pne s\u0105 pakiety accessibilty,.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1f8f82 elementor-widget elementor-widget-spacer\" data-id=\"b1f8f82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8be25cf elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8be25cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/spiritualbish.com\/pl\/shop-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">dowiedz si\u0119  wi\u0119cej o ofercie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c027c8e elementor-widget elementor-widget-spacer\" data-id=\"c027c8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70940a5 elementor-widget elementor-widget-heading\" data-id=\"70940a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">A je\u015bli co\u015b w Tobie jest ciekawe, czy coaching somatyczny prowadzony przez cia\u0142o jest dla Ciebie \u2014 mo\u017cesz um\u00f3wi\u0107 si\u0119 na bezp\u0142atn\u0105 sesj\u0119 wst\u0119pn\u0105<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9617b5 elementor-widget elementor-widget-html\" data-id=\"c9617b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Calendly inline widget begin -->\n<div class=\"calendly-inline-widget\" data-url=\"https:\/\/calendly.com\/ogznyc1\/free-30-minute-somatic-intro-session\" style=\"min-width:320px;height:700px;\"><\/div>\n<script type=\"text\/javascript\" src=\"https:\/\/assets.calendly.com\/assets\/external\/widget.js\" async><\/script>\n<!-- Calendly inline widget end -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b4c3de6 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"b4c3de6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ec2aef\" data-id=\"0ec2aef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a90405 elementor-widget elementor-widget-spacer\" data-id=\"9a90405\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3312562 elementor-widget elementor-widget-spacer\" data-id=\"3312562\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dea5707 elementor-widget elementor-widget-heading\" data-id=\"dea5707\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ostatnia my\u015bl <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37605a4 elementor-widget elementor-widget-text-editor\" data-id=\"37605a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>W centrum tej pracy stoi prosta prawda:<\/p><p><strong>Ty jeste\u015b ekspertem od w\u0142asnego, prze\u017cytego do\u015bwiadczenia.<\/strong><\/p><p>Twoje cia\u0142o nie jest oddzielone od Twojego wewn\u0119trznego wiedzenia. To \u017cywy, inteligentny system, kt\u00f3ry niesie odczucia, pami\u0119\u0107, adaptacje, znaczenie, pragnienie i mo\u017cliwo\u015b\u0107.<\/p><p>Moja rola nie polega na naprawianiu, diagnozowaniu ani definiowaniu Ciebie.<\/p><p><strong>Polega na tworzeniu relacyjnej przestrzeni, w kt\u00f3rej mo\u017cesz ponownie po\u0142\u0105czy\u0107 si\u0119 z w\u0142asn\u0105 uciele\u015bnion\u0105 inteligencj\u0105 i rozwija\u0107 g\u0142\u0119bsz\u0105 relacj\u0119 ze sob\u0105.<\/strong><\/p><p>Etyczny somatyczny coaching w mojej praktyce oznacza:<\/p><p>\u2022 moving at a pace that honours your body and capacity<\/p><p>\u2022 prac\u0119 w oparciu o zgod\u0119, wyb\u00f3r i ci\u0105g\u0142e dostrajanie<\/p><p>\u2022 wspieranie autonomii zamiast zale\u017cno\u015bci<\/p><p>\u2022pod\u0105\u017canie za tym, co \u017cywe w Twoim do\u015bwiadczeniu, zamiast narzucania kierunku;<\/p><p>\u2022 utrzymywanie \u015bwiadomo\u015bci relacyjnego pola mi\u0119dzy nami<\/p><p>\u2022zaufanie do Twojej zdolno\u015bci nadawania znaczenia, samo\u015bwiadomo\u015bci i samoregulacji.<\/p><p>Wierz\u0119 w Twoj\u0105 zdolno\u015b\u0107 do czucia, odczuwania, wyra\u017cania, wybierania i ponownego \u0142\u0105czenia si\u0119 ze swoj\u0105 \u017cywotno\u015bci\u0105.<\/p><p>Czasem ta zdolno\u015b\u0107 zostaje przys\u0142oni\u0119ta przez spo\u0142eczn\u0105 presj\u0119 i uwarunkowania, przewlek\u0142y stres, niedomkni\u0119te reakcje przetrwania lub wzorce ochronne, kt\u00f3re kiedy\u015b pomog\u0142y Ci si\u0119 zaadaptowa\u0107.<\/p><p>W tej pracy nie nadpisujemy ani nie omijamy tych cz\u0119\u015bci Ciebie.<\/p><p><strong>Tworzymy warunki, w kt\u00f3rych co\u015b nowego mo\u017ce sta\u0107 si\u0119 mo\u017cliwe \u2014 z Twojego wn\u0119trza i w Twoim w\u0142asnym czasie.<\/strong><\/p><p>Nie poprzez si\u0142\u0119.<\/p><p>Poprzez relacj\u0119.<\/p><p>Poprzez po\u0142\u0105czenie.<\/p><p>Poprzez powr\u00f3t do siebie.<\/p><p>I chc\u0119 doceni\u0107 Ci\u0119 za to, \u017ce w og\u00f3le tu jeste\u015b.<\/p><p>Potrzeba odwagi, by zwr\u00f3ci\u0107 si\u0119 ku sobie w ten spos\u00f3b.<\/p><p>By zwolni\u0107 w \u015bwiecie, kt\u00f3ry nagradza przyspieszanie, przekraczanie w\u0142asnych granic i porzucanie siebie przebrane za si\u0142\u0119.<\/p><p>A jednak jeste\u015b tutaj.<\/p><p>Wybierasz ciekawo\u015b\u0107.<\/p><p>Wybierasz g\u0142\u0119bsz\u0105 relacj\u0119 ze sob\u0105.<\/p><p>Wybierasz s\u0142uchanie.<\/p><p><strong>To odwa\u017cny akt mi\u0142o\u015bci do siebie.<\/strong><\/p><p>Szanuj\u0119 Twoj\u0105 gotowo\u015b\u0107, by spotka\u0107 sw\u00f3j wewn\u0119trzny \u015bwiat, swoj\u0105 z\u0142o\u017cono\u015b\u0107, g\u0142\u0119bi\u0119 i pe\u0142ni\u0119 tego, kim jeste\u015b.<\/p><p><strong>By zacz\u0105\u0107 przypomina\u0107 sobie, kim do cholery naprawd\u0119 jeste\u015b.<\/strong><\/p><p>Nie jak\u0105\u015b naprawion\u0105 wersj\u0105 siebie.<\/p><p>Nie wersj\u0105 doprowadzon\u0105 do perfekcji.<\/p><p><strong>Lecz ca\u0142\u0105, \u017cyw\u0105, pi\u0119knie ludzk\u0105 Tob\u0105.<\/strong><\/p><p>Kiedy tylko b\u0119dziesz gotowa, b\u0119d\u0119 tutaj, by i\u015b\u0107 obok Ciebie.<\/p><p>xoxo,<br \/>Olga<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a306a8d elementor-widget elementor-widget-spacer\" data-id=\"a306a8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wpr-jarallax elementor-section elementor-top-section elementor-element elementor-element-87ee291 elementor-section-content-space-between wpr-jarallax-yes elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" speed-data=\"1.4\" bg-image=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2024\/12\/IMG_9118-e1734003891370.jpg\" bg-image-mobile=\"\" scroll-effect=\"scroll\" data-id=\"87ee291\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;split&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b5e2f7\" data-id=\"3b5e2f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a159ef elementor-widget elementor-widget-heading\" data-id=\"2a159ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">you and all parts of you are welcome here.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>your body knows. The Return:A body-led space for returning to yourself. A 1:1 somatic coaching space for the woman who has read the books, understands her patterns, has gathered the insight, tools, and awareness&#8230; and still finds herself living in constant doing, and still finds herself caught in constant doing, over-functioning, and living more from habit than from what she actually truly wants and makes her feel alive. Your body still braces. You keep overriding yourself. You hold back parts of who you are. You lose touch with what you want. You keep waiting for permission to fully arrive. You don&#8217;t need to fix yourself into wholeness. You&#8217;re ready to move beyond survival and return to your aliveness. The part of you that trusts herself. Takes up space. Feels deeply. Desires boldly. Lives fully in her body what this is The Return is a space to reconnect with the wisdom of your body, meet your protective adaptations with curiosity and care, and expand your capacity for feeling, self-trust, joy, agency, desire, and choice. Not to become a better version of yourself, but to create more space for who you already are, and return to the woman who gets to be fully alive in this dance of life. I\u2019m so glad you\u2019re here. You and all parts of you are welcome. If something in you is feeling a soft \u201cyes\u201d\u2026 this is your invitation to listen inward, let that feeling guide your decision, and book your free somatic connection call. book your free 1:1 somatic connection session 30 minutes. no pressure. just embodied clarity. love notes! https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Mikas-embodied-transformation-TVN.mp4 read more about Mika&#8217;s embodied transformation here (in polish). the missing piece Do you ever feel like you understand yourself deeply\u2026 but still find yourself living out patterns that you feel like you&#8217;ve outgrown? Do you ever feel like you understand yourself deeply\u2026 but still find yourself living out patterns that you feel like you&#8217;ve outgrown? You can name them. You can explain them. You can see them clearly. And still\u2026 something takes over before you can choose differently. The overthinking.The self-silencing.The pressure to hold it all together.The shape-shifting, people-pleasing, perfecting and second-guessing.The feeling of being disconnected from your own feelings, needs, desires, and inner knowing. You\u2019ve likely already done a lot of work. Therapy. Self-development. Spiritual practices. Reflection. Healing modalities. You understand yourself in ways you never did before. And maybe you\u2019ve wondered: \u201cIf I understand myself this deeply\u2026 why does it still feel this hard to fully be myself?\u201d I&#8217;m here to tell you: you are NOT broken. The thing is, much of what shapes how we feel, think, behave, relate, and move through the world lives beyond conscious thought. It lives in the bodymind: in conditioned tendencies, protective patterns, and all the ways you learned to stay connected, loved, successful, or safe. These patterns don\u2019t shift through insight alone. They begin to transform through new felt experiences in the body. Through embodied presence.Through movement.Through sensing and feeling.Through creating enough space, time, and support to experience yourself differently. This is where the work moves from understanding yourself\u2026 to experiencing yourself differently. From knowing what is happening\u2026 to creating a new relationship with yourself. The Return is a space to reconnect with the wisdom of your body, meet your protective adaptations with curiosity and care, and expand your capacity for self-trust, agency, joy, desire, and aliveness. What may unfold through this work What unfolds in this work depends on your unique history, your capacity, and what your body is ready for. There is no one-size-fits-all outcome. And still, many women experience some version of: \u2022 more capacity for pleasure, rest, play, creativity, joy, awe, and aliveness \u2022 a deeper relationship with their emotions, sensations, needs, desires, and inner knowing \u2022 more capacity to express what you feel, need, want, and don&#8217;t want \u2022 greater ability to set boundaries, say no, take up space, and stay connected to yourself in relationship \u2022 more freedom to experience and express healthy anger and aggression as sources of information, protection, movement, and agency, rather than something to suppress or fear \u2022 more agency, self-trust, and embodied choice + voice \u2022 feeling more at home in your body and connected to your own instinct and intuition \u2022 authentic self-expression and boundaries that come from connection rather than fear \u2022 a greater capacity to stay present with yourself through both discomfort and excitement \u2022 the freedom to move through life with less bracing and urgency, and more flow and expansiveness \u2022 more resilience and flexibility when life feels challenging \u2022 less self-abandonment, over-regulating, and shape-shifting to belong, be loved, or feel safe \u2022 less overwhelm and reactivity, with more space between what you feel and how you respond And because capacity isn&#8217;t built only through learning to tolerate what&#8217;s difficult, we also practice experiencing what feels good. Pleasure. Play. Curiosity. Creativity. Connection. Desire. Rest. Receiving. These experiences can become part of how you build a wider range of what your body knows how to hold and experience. Not just more capacity for discomfort, but more capacity for aliveness itself. Not because you fixed yourself. You were never broken. But because you started to learn how to listen, feel, express, receive, and be in relationship with the intelligence that was already there. Your body was never the problem. It is the portal, and it is in constant conversation with you. Your body knows&#8230; how we work together ( in real time) This work is experiential and body-led. Together, we gently expand your capacity to feel, sense, express, and respond to what is true and needed for you, at a rhythm that honours your body. Rather than analyzing yourself from a distance, we slow down and begin listening to what is happening within you in real time: your sensations, emotions, impulses, protective patterns, inner narratives, and innate wisdom. This work invites a different relationship with yourself, one rooted in curiosity, compassion, and connection. It can feel uncomfortable at times. Real&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/spiritualbish.com\/pl\/the-return-somatic-coaching\/\">Dowiedz si\u0119 wi\u0119cej<\/a><\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","footnotes":""},"class_list":["post-2112","page","type-page","status-publish","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/pages\/2112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/comments?post=2112"}],"version-history":[{"count":5,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/pages\/2112\/revisions"}],"predecessor-version":[{"id":10776,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/pages\/2112\/revisions\/10776"}],"wp:attachment":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/media?parent=2112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}