{"id":2112,"date":"2022-12-16T18:56:48","date_gmt":"2022-12-16T18:56:48","guid":{"rendered":"https:\/\/spiritualbish.com\/?page_id=2112"},"modified":"2026-05-28T23:56:26","modified_gmt":"2026-05-28T21:56:26","slug":"trauma-informed-somatic-coaching","status":"publish","type":"page","link":"https:\/\/spiritualbish.com\/pl\/trauma-informed-somatic-coaching\/","title":{"rendered":"coaching somatyczny"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2112\" class=\"elementor elementor-2112\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59506efb elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"59506efb\" data-element_type=\"section\" data-e-type=\"section\" 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d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5807aa6a\" data-id=\"5807aa6a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25bf500 wpr-logo-position-center elementor-widget elementor-widget-wpr-logo\" data-id=\"25bf500\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-logo.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\"wpr-logo elementor-clearfix\">\n\n\t\t\t\t\t\t\t\t<picture class=\"wpr-logo-image\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2022\/02\/Photoroom_20260406_155716.png?w=3840&#038;ssl=1\" alt=\"your body knows.\">\n\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"wpr-logo-url\" rel=\"home\" aria-label=\"your body knows.\" href=\"https:\/\/spiritualbish.com\/pl\/\"><\/a>\n\t\t\t\t\t\t\t\t\t<\/picture>\n\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"wpr-logo-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"wpr-logo-title\">your body knows.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a class=\"wpr-logo-url\" rel=\"home\" aria-label=\"your body knows.\" href=\"https:\/\/spiritualbish.com\/pl\/\"><\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d60d1e0 elementor-widget elementor-widget-spacer\" data-id=\"d60d1e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3286f2ef elementor-widget elementor-widget-heading\" data-id=\"3286f2ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">The Return: a body-led space to come back to yourself<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1225dd elementor-widget elementor-widget-heading\" data-id=\"d1225dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A 1:1 somatic coaching space for the woman who is exhausted from over-adapting, shape-shifting, and abandoning herself in the ways she learned to stay safe, loved, or belonging\u2014and is ready to return to the wisdom of her body and her self-authority.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4561d7f elementor-widget elementor-widget-spacer\" data-id=\"4561d7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0a4e08 elementor-widget elementor-widget-image\" data-id=\"a0a4e08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"9931\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/home-spiritual-bish-olga-borys\/logos-2-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"logos 2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?fit=1024%2C576&amp;ssl=1\" width=\"1024\" height=\"576\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?fit=1024%2C576&amp;ssl=1\" class=\"attachment-large size-large wp-image-9931\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?resize=18%2C10&amp;ssl=1 18w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?resize=1320%2C743&amp;ssl=1 1320w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-2.png?resize=600%2C338&amp;ssl=1 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27c82f9 elementor-widget elementor-widget-heading\" data-id=\"27c82f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">what this is<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7d0979 elementor-widget elementor-widget-heading\" data-id=\"d7d0979\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">This is a 1:1 somatic coaching space that works directly with your nervous system, not just your thoughts.\nYou, in your wholeness.\n<br>\n<br>\nWe meet what is happening in your body in real time \u2014 the sensations, emotions, patterns, and survival responses that shape how you move through life and relate to yourself and others.\n<br>\n<br>\nThis is not about fixing yourself, forcing calm, or performing healing.\n<br>\n<br>\nIt\u2019s about creating enough safety and support for what has been held in protective patterns and conditioned self-abandonment to begin softening, unwinding, and reorganizing from within \u2014 naturally.\n\nIn this space, you are not being analyzed or optimized \u2014 you are being met.\n<br>\n<br>\nWe follow the intelligence of the body through sensation, movement, inner narrative, emotion, imagery, and relational presence \u2014 at a rhythm your system can actually trust.\n<br>\n<br>\nOver time, this supports more capacity, self-trust, and a felt sense of returning to yourself.\n<br>\n<br>\nNot as an idea \u2014 but as something you can actually feel and live in your body.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d26f4a9 elementor-widget elementor-widget-spacer\" data-id=\"d26f4a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66799cf elementor-widget elementor-widget-spacer\" data-id=\"66799cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca2a824 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"ca2a824\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg 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M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z 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d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c9667f\" data-id=\"4c9667f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4af54a elementor-widget elementor-widget-spacer\" data-id=\"e4af54a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62072f0 elementor-widget elementor-widget-heading\" data-id=\"62072f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I\u2019m so glad you\u2019re here.\nYou and all parts of you are welcome.\n\nIf something in you is feeling a soft \u201cyes\u201d\u2026\nthis is your invitation to listen inward and let that feeling guide your decision.\n<br>\n<br>\nIf it\u2019s a yes in your body, you\u2019re invited to book a somatic connection call.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-048d29c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"048d29c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/calendly.com\/spiritual-bish\/30min\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">book your free 1:1 somatic connection session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f75834 elementor-widget elementor-widget-text-editor\" data-id=\"3f75834\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>30 minutes. no pressure. just embodied clarity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eeb2bed elementor-widget elementor-widget-html\" data-id=\"eeb2bed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Calendly inline widget begin -->\n<div class=\"calendly-inline-widget\" data-url=\"https:\/\/calendly.com\/ogznyc1\/free-30-minute-somatic-intro-session\" style=\"min-width:320px;height:700px;\"><\/div>\n<script type=\"text\/javascript\" src=\"https:\/\/assets.calendly.com\/assets\/external\/widget.js\" async><\/script>\n<!-- Calendly inline widget end -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-591bb4b elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"591bb4b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;split&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c2f4089\" data-id=\"c2f4089\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-781c9ad elementor-widget elementor-widget-heading\" data-id=\"781c9ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">mi\u0142osne notatki<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-981cd1e elementor-widget elementor-widget-image\" data-id=\"981cd1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-attachment-id=\"9977\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/trauma-informed-somatic-coaching\/img_8035\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?fit=1112%2C1502&amp;ssl=1\" data-orig-size=\"1112,1502\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8035\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?fit=758%2C1024&amp;ssl=1\" width=\"758\" height=\"1024\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?fit=758%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-9977\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?w=1112&amp;ssl=1 1112w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=222%2C300&amp;ssl=1 222w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=758%2C1024&amp;ssl=1 758w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=768%2C1037&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=1024%2C1383&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=800%2C1080&amp;ssl=1 800w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8035.png?resize=600%2C810&amp;ssl=1 600w\" sizes=\"(max-width: 758px) 100vw, 758px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3bfb90 elementor-widget elementor-widget-video\" data-id=\"a3bfb90\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Mikas-embodied-transformation-TVN.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\" poster=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/logos-3.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c50c49 elementor-widget elementor-widget-heading\" data-id=\"5c50c49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/dziendobry.tvn.pl\/gwiazdy\/mika-urbaniak-przeszla-wewnetrzna-przemiane-co-sie-zmienilo-st8616016\">poczytak wi\u0119cej o uciele\u015bnionej transformacji Miki na stronie TVN.<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e006d4d\" data-id=\"e006d4d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3863dd elementor-widget elementor-widget-image\" data-id=\"d3863dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-attachment-id=\"9982\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/trauma-informed-somatic-coaching\/screenshot-2026-04-29-at-10-09-01-pm\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?fit=1118%2C1567&amp;ssl=1\" data-orig-size=\"1118,1567\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot 2026-04-29 at 10.09.01\u202fPM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?fit=731%2C1024&amp;ssl=1\" width=\"731\" height=\"1024\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?fit=731%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-9982\" alt=\"\" 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https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/outi.png?resize=600%2C925&amp;ssl=1 600w\" sizes=\"(max-width: 664px) 100vw, 664px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4856566 elementor-section-full_width elementor-section-content-middle elementor-section-stretched elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"4856566\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;split&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-73c10b2\" data-id=\"73c10b2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-016e1d2 elementor-widget elementor-widget-heading\" data-id=\"016e1d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">brakujacy element<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e61dfe0\" data-id=\"e61dfe0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9beab3d elementor-widget elementor-widget-heading\" data-id=\"9beab3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Do you ever feel like you understand your patterns deeply\u2026 but still feel stuck in them?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ea3a53 elementor-widget elementor-widget-text-editor\" data-id=\"6ea3a53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">You can name them.<\/p><p>You can name them.<\/p><p>Explain them.<\/p><p>See them clearly.<\/p><p>And still, in real life, something takes over before you can interrupt it.<\/p><p>The self-silencing.<\/p><p>The overthinking.<\/p><p>The urgency, anxiety, and pressure to hold it all together.<\/p><p>The shape-shifting, people-pleasing, self-doubt, and constant self-improvement.<\/p><p>The numbness, exhaustion, quiet disconnect from yourself.<\/p><p>The confusion around your needs, boundaries, desires, and capacity for pleasure or rest.<\/p><p>You\u2019ve likely already done a lot of work. Therapy, self-development, spiritual practices, reflection, healing modalities\u2026<\/p><p>And maybe part of you still wonders:<\/p><p>\u201cIf I understand myself this deeply\u2026 why does it still feel this hard to be me?\u201d<\/p><p>Not because you\u2019re broken. But because so much of what you\u2019re trying to change doesn\u2019t live in conscious thought alone.<\/p><p>It lives in your nervous system and deep subcortical brain, and expresses in your tissues, your reflexes, your inner narratives, your posture, your movements, your body\u2019s learned ways of staying safe, connected, loved, protected, or in control.<\/p><p>And those deeply embodied \u00a0patterns don\u2019t shift through insight alone.<\/p><p>They begin to transform when your system experiences a new felt experience in real time, with enough safety, support, space and permission.<\/p><p>This is where the work shifts from understanding to lived experience \u2014 through sensation, movement, expression, relational presence, and the completion of what was once interrupted in the body.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cef52f elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"6cef52f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" 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d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51b7c9b\" data-id=\"51b7c9b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cdbb2ca elementor-widget elementor-widget-spacer\" data-id=\"cdbb2ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-766b1c1 elementor-widget elementor-widget-spacer\" data-id=\"766b1c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4869269 elementor-widget elementor-widget-heading\" data-id=\"4869269\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">what you may gain<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0c5a25 elementor-widget elementor-widget-spacer\" data-id=\"f0c5a25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ad0d43 elementor-widget elementor-widget-text-editor\" data-id=\"1ad0d43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>What unfolds in this work depends on your unique history, capacity, and what your system is ready for. There\u2019s no one-size-fits-all outcome. And still, many people experience some version of this:<\/p><p>\u00a0<\/p><p>\u2022 feeling more at home in their body<\/p><p>\u2022 less self-abandonment and shape-shifting<\/p><p>\u2022 more capacity for pleasure, rest, play, and aliveness<\/p><p>\u2022 boundaries without guilt, shutdown, or collapse<\/p><p>\u2022 a nervous system with more flexibility and resilience<\/p><p>\u2022 less charge and reactivity around the past<\/p><p>\u2022 more connection to desires, needs, intuition, and inner truth<\/p><p>\u2022 the ability to feel emotions without becoming overwhelmed by them<\/p><p>\u2022 more self-trust, agency, and embodied choice<\/p><p>\u2022 greater capacity to move through life without constantly bracing against it<\/p><p>\u00a0<\/p><p>Nie dlatego, \u017ce si\u0119 naprawi\u0142e\u015b.<\/p><p>But because your system was always adaptive, intelligent, and capable of returning to connection when enough safety, support, and relational space is present.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-531866a elementor-widget elementor-widget-spacer\" data-id=\"531866a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60cacff elementor-widget elementor-widget-heading\" data-id=\"60cacff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">how we work together ( in real time)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c08a189 elementor-widget elementor-widget-text-editor\" data-id=\"c08a189\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This work is experiential and body-led. Together, we gently increase your capacity to feel, sense, express , and digest what\u2019s true and needed for you\u2014in a rhythm, your nervous system can trust.<\/p><p>Czasem mo\u017ce by\u0107 niekomfortowo. Prawdziwa zmiana dzieje si\u0119 zwykle na granicach stanu komfortu. Mo\u017cesz spotka\u0107 smutek, gniew, strach lub d\u0142ugo utrzymywane napi\u0119cia, gdy warstwy ochronne zaczynaj\u0105 mi\u0119kn\u0105\u0107, a stare wzorce odpuszcza\u0107.<\/p><p>I\u2026 spotkasz te\u017c przyjemno\u015b\u0107, ulg\u0119, jasno\u015b\u0107 i witalno\u015b\u0107.<\/p><p class=\"translation-block\">W miar\u0119 jak Tw\u00f3j system buduje wi\u0119cej wewn\u0119trznego bezpiecze\u0144stwa, Twoje okno zdolno\u015bci ro\u015bnie. To, co kiedy\u015b wydawa\u0142o si\u0119 przyt\u0142aczaj\u0105ce, staje si\u0119 mo\u017cliwe do ud\u017awigni\u0119cia. Mo\u017cesz czu\u0107 wi\u0119cej, nie wy\u0142\u0105czaj\u0105c si\u0119 ani nie forsuj\u0105c.<\/p><p>Some people feel moved to make clear, tangible transformation. Others notice something quieter but just as powerful: moving through life with more ease, steadiness, self-trust, and a deeper sense of being at home in themselves.<\/p><p>Nie naprawiamy.<\/p><p>Nie omijamy.<\/p><p>More whole and more fully you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a717d3 elementor-widget elementor-widget-spacer\" data-id=\"9a717d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33bd603 elementor-widget elementor-widget-spacer\" data-id=\"33bd603\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92b4d30 elementor-widget elementor-widget-spacer\" data-id=\"92b4d30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-438ead0 elementor-widget elementor-widget-heading\" data-id=\"438ead0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">This is a space for coming back into relationship with your body, not as something to manage or improve, but as something intelligent, responsive, and deeply alive.\n<br> \n<br>\nYou are not something to be fixed because you were never broken. Your body already knows the way.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffbad35 elementor-widget elementor-widget-spacer\" data-id=\"ffbad35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5287d1a wpr-tabs-responsive-yes wpr-tabs-position-above wpr-tabs-hr-position-justify wpr-tabs-icon-position-left wpr-tabs-triangle-yes wpr-tabs-triangle-type-outer elementor-widget elementor-widget-wpr-tabs\" data-id=\"5287d1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;tab_transition_duration&quot;:0.1000000000000000055511151231257827021181583404541015625}\" data-widget_type=\"wpr-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t<div class=\"wpr-tabs\" data-options=\"{&quot;activeTab&quot;:1,&quot;trigger&quot;:&quot;click&quot;,&quot;autoplay&quot;:&quot;&quot;,&quot;autoplaySpeed&quot;:1000}\">\n\t\t\t\n\t\t\t<div class=\"wpr-tabs-wrap\">\n\t\t\t\t\n\t\t\t\t<div id=\"wpr-tab-8651\" class=\"wpr-tab elementor-repeater-item-5b532a9\" data-tab=\"1\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-tab-title\">the flow of a session\u200b<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t<div id=\"wpr-tab-8652\" class=\"wpr-tab elementor-repeater-item-be3a508\" data-tab=\"2\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-tab-title\">what guides this work<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"wpr-tabs-content-wrap\">\n\t\t\t\t\n\t\t\t\t<div id=\"wpr-tab-content-8651\" class=\"wpr-tab-content elementor-repeater-item-5b532a9\" data-tab=\"1\">\n\t\t\t\t\t<div class=\"wpr-tab-content-inner elementor-clearfix wpr-anim-size-large wpr-overlay-fade-in\"><p>Each session is alive and responsive, but often moves through a natural rhythm:<\/p><p><b>Arriving<\/b><b><\/b><\/p><p>We slow down, land, and orient to your present-moment experience. We arrive into the body rather than the mind leading.<\/p><p><b>Sensing what is present<\/b><b><\/b><\/p><p>We tune into what is here now \u2014 sensation, breath, emotion, numbness, impulse, imagery, tension, or subtle shifts in state.<\/p><p><b>Following what emerges<\/b><b><\/b><\/p><p>We stay with what appears. This might be activation, shutdown, anxiety, grief, anger, longing, protective patterns, or parts of you that begin to make themselves known. We listen for their intelligence, needs, fears, and protective function.<\/p><p><b>Expression + completion<\/b><b><\/b><\/p><p class=\"p1\">When your system is ready, we may support the completion and metabolization of held stress activation through movement, breath, sound, imagery, gesture, or embodied expression \u2014 allowing stress responses to complete and energy to move through.<\/p><p class=\"p1\">We may also meet undigested emotions and unmet relational needs beneath adaptive patterns.<\/p><p class=\"p1\">Often, what follows is a natural settling \u2014 a soft exhale through the system. The body unclenches. Parts feel met. Something reorganizes quietly from within.<\/p><p class=\"p2\">There can be relief, tears, warmth, spaciousness\u2026 and sometimes a return of curiosity, connection, and aliveness \u2014 the sense of coming back into yourself again.<\/p><p><b>Tracking the body story<\/b><b><\/b><\/p><p>We gently notice how your nervous system organizes experience over time \u2014 including protective patterns, relational shaping, beliefs, posture, energy shifts, habits, and unmet needs. This is not analysis. It is embodied awareness of how your system has learned to survive, adapt, belong, \u00a0and relate.<\/p><p><b>Relational attunement + co-regulation<\/b><b><\/b><\/p><p>Throughout the process, we stay in contact. You are not doing this alone. The work is supported through consent, rhythym, and relational attunement, so your system has space to experience without overwhelm.<\/p><p><b>Integration + settling<\/b><b><\/b><\/p><p>We allow space for unfolding, embodied meaning-making, and nervous system settling. What has moved is given time to land and be absorbed.<\/p><p>Sometimes this includes reflection or simple \u201chome-play\u201d invitations to support integration through embodied practice between sessions.<\/p><p><b>Future orientation (when appropriate)<\/b><b><\/b><\/p><p>From this more regulated and connected state, we may gently explore what becomes possible \u2014 desires, boundaries, clarity, choices, and movement toward a more aligned life. The life you desire and deserve.<\/p><\/div>\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t<div id=\"wpr-tab-content-8652\" class=\"wpr-tab-content elementor-repeater-item-be3a508\" data-tab=\"2\">\n\t\t\t\t\t<div class=\"wpr-tab-content-inner elementor-clearfix wpr-anim-size-large wpr-overlay-fade-in\"><p>This is not about fixing, optimizing, or forcing change.<\/p><p>There are no biohacks here, and no pressure to reach a \u201cbetter state.\u201d We are not managing the nervous system \u2014 we are learning how to be in relationship with it.<\/p><p>We do not override the body. We listen to it.<\/p><p>We do not pathologize protective patterns. We understand them as intelligent adaptations shaped by lived experience, relationships, culture, and environment \u2014 both past and present.<\/p><p>Sometimes what arises is familiar and nameable.<\/p><p>Sometimes it is the somatic shadow \u2014 material that has not yet been fully conscious, spoken, or met with enough safety.<\/p><p>Both belong here.<\/p><p>We work with what is present in real time, and we support the conditions where the system can naturally soften, complete, reorganize, and return to greater coherence \u2014 not through force, but through relationship, presence, and embodied contact.<\/p><p>When there is enough safety, space, permission, and support, the body knows how to move toward resolution on its own.<\/p><\/div>\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a192d5 elementor-widget elementor-widget-image\" data-id=\"2a192d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10002\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/trauma-informed-somatic-coaching\/2-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?fit=1024%2C576&amp;ssl=1\" width=\"1024\" height=\"576\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?fit=1024%2C576&amp;ssl=1\" class=\"attachment-large size-large wp-image-10002\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=18%2C10&amp;ssl=1 18w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=1320%2C743&amp;ssl=1 1320w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/2.png?resize=600%2C338&amp;ssl=1 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de98164 elementor-widget elementor-widget-spacer\" data-id=\"de98164\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1688411 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"1688411\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8de7af9\" data-id=\"8de7af9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ce8596 elementor-widget elementor-widget-heading\" data-id=\"3ce8596\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">mi\u0142osne notatki<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a534da6 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"a534da6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-36704f7\" data-id=\"36704f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5b28ff elementor-widget elementor-widget-image\" data-id=\"f5b28ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9989\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/trauma-informed-somatic-coaching\/img_8018\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?fit=978%2C2268&amp;ssl=1\" data-orig-size=\"978,2268\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8018\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?fit=442%2C1024&amp;ssl=1\" width=\"768\" height=\"1781\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?fit=768%2C1781&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-9989\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?w=978&amp;ssl=1 978w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=129%2C300&amp;ssl=1 129w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=442%2C1024&amp;ssl=1 442w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=768%2C1781&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=662%2C1536&amp;ssl=1 662w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=883%2C2048&amp;ssl=1 883w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=5%2C12&amp;ssl=1 5w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=466%2C1080&amp;ssl=1 466w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8018.png?resize=600%2C1391&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" 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data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8019\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?fit=529%2C1024&amp;ssl=1\" width=\"768\" height=\"1485\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?fit=768%2C1485&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-9990\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?w=1166&amp;ssl=1 1166w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=155%2C300&amp;ssl=1 155w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=529%2C1024&amp;ssl=1 529w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=768%2C1485&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=794%2C1536&amp;ssl=1 794w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=1059%2C2048&amp;ssl=1 1059w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=6%2C12&amp;ssl=1 6w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=1024%2C1980&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=558%2C1080&amp;ssl=1 558w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8019.png?resize=600%2C1160&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03f9970 elementor-widget elementor-widget-image\" data-id=\"03f9970\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10308\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/trauma-informed-somatic-coaching\/img_1779\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1779.png?fit=1173%2C695&amp;ssl=1\" data-orig-size=\"1173,695\" data-comments-opened=\"1\" 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https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1779.png?resize=300%2C178&amp;ssl=1 300w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1779.png?resize=1024%2C607&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1779.png?resize=768%2C455&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1779.png?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_1779.png?resize=600%2C355&amp;ssl=1 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b9b6b0 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"1b9b6b0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-7443f97\" data-id=\"7443f97\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de8b8cb elementor-widget elementor-widget-image\" data-id=\"de8b8cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9994\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/trauma-informed-somatic-coaching\/img_8041\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?fit=1116%2C1360&amp;ssl=1\" data-orig-size=\"1116,1360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8041\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?fit=840%2C1024&amp;ssl=1\" width=\"768\" height=\"936\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?fit=768%2C936&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-9994\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?w=1116&amp;ssl=1 1116w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=246%2C300&amp;ssl=1 246w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=840%2C1024&amp;ssl=1 840w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=768%2C936&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=10%2C12&amp;ssl=1 10w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=1024%2C1248&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=886%2C1080&amp;ssl=1 886w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/IMG_8041.png?resize=600%2C731&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-d5b2c08\" data-id=\"d5b2c08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f0f61b elementor-widget elementor-widget-image\" data-id=\"6f0f61b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" 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data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?fit=731%2C1024&amp;ssl=1\" width=\"768\" height=\"1076\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?fit=768%2C1076&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-9982\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?w=1118&amp;ssl=1 1118w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=214%2C300&amp;ssl=1 214w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=731%2C1024&amp;ssl=1 731w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-29-at-10.09.01-PM.png?resize=768%2C1076&amp;ssl=1 768w, 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\/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc811fb elementor-section-full_width elementor-section-content-middle elementor-section-stretched elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"cc811fb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4ed90e7\" data-id=\"4ed90e7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10b7809 elementor-widget elementor-widget-heading\" data-id=\"10b7809\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Nie jeste\u015b zepsuta\/zepsuty<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e54f6dd\" data-id=\"e54f6dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6045e0b elementor-widget elementor-widget-heading\" data-id=\"6045e0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">THE RETURN<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e55c9a9 elementor-widget elementor-widget-heading\" data-id=\"e55c9a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1:1 somatic coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25607e8 elementor-widget elementor-widget-heading\" data-id=\"25607e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">it's not about fixing or forcing change. It's about allowing it to unfold naturally.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dbb812 elementor-widget elementor-widget-text-editor\" data-id=\"8dbb812\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">It\u2019s about creating enough safety and support for what has been held in protective patterns to begin to soften, unwind, and reorganize from within.<\/p><p><b>Because so much of what we call anxiety, overthinking, over-achieving, fatigue, people-pleasing, perfectionism, numbness, or disconnection are intelligent adaptations shaped by lived experience.<\/b><\/p><p><b>And when we stop treating these patterns as failures to fix, something begins to shift.<\/b><\/p><p><b>There is more space to actually feel yourself again.<\/b><\/p><p><b>More capacity to listen to your body instead of overriding it.<br \/>More access to pleasure, play, truth, boundaries, authentic expression, agency and choice.<\/b><\/p><p><b>Over time, the nervous system begins to reorganize through repeated experiences of more felt safety, curiosity, care, and embodied connection.<\/b><\/p><p><b>Not through force, fixing, micromanaging, or over-regulation, only through a deeper trusting relationship.<\/b><\/p><p><b>This is not about becoming someone else.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc57a9 elementor-widget elementor-widget-heading\" data-id=\"dbc57a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">It\u2019s about returning to yourself underneath the survival patterns, and remembering who the f*ck you really are.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e141b93 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"e141b93\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9887850\" data-id=\"9887850\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c17e6d elementor-widget elementor-widget-heading\" data-id=\"6c17e6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">if something in you is feeling seen and whispering \"hey, that's me\" it may be your sign to get curious about somatic coaching and apply today.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-938f218 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"938f218\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/docs.google.com\/forms\/d\/1T0HKcRwEgChr1z8FxvjXJjmlVQEUnL6m33coXAUcd5s\/viewform?edit_requested=true\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I'm ready to return<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19ad5dc elementor-align-center elementor-widget elementor-widget-button\" data-id=\"19ad5dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfZ9HhiSSAUHUhLn8ZQe_Wo6eYDXowYzNAxMbIQLKz_i2Q5bA\/viewform?usp=dialog\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jestem Gotowa Powr\u00f3ci\u0107<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d15f83b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d15f83b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/spiritualbish.com\/pl\/integrativesomaticcoaching\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">czytaj wi\u0119cej o coachingu somatycznym<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c15db6c elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"c15db6c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0cd25d7\" data-id=\"0cd25d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed4cb99 elementor-widget elementor-widget-heading\" data-id=\"ed4cb99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">mi\u0142osne notatki<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90837cc elementor-widget elementor-widget-spacer\" data-id=\"90837cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-daedcb0 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"daedcb0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-b7b7787\" data-id=\"b7b7787\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e135e3e elementor-widget elementor-widget-image\" data-id=\"e135e3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10188\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/home-spiritual-bish-olga-borys\/img_8078\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?fit=1121%2C1381&amp;ssl=1\" data-orig-size=\"1121,1381\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8078\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?fit=831%2C1024&amp;ssl=1\" width=\"768\" height=\"946\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?fit=768%2C946&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-10188\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?w=1121&amp;ssl=1 1121w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?resize=244%2C300&amp;ssl=1 244w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?resize=831%2C1024&amp;ssl=1 831w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?resize=768%2C946&amp;ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?resize=10%2C12&amp;ssl=1 10w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?resize=1024%2C1262&amp;ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?resize=877%2C1080&amp;ssl=1 877w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_8078.png?resize=600%2C739&amp;ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-e77ba47\" data-id=\"e77ba47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-405003c elementor-widget elementor-widget-image\" data-id=\"405003c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10197\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/home-spiritual-bish-olga-borys\/screenshot-13\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0515.jpg?fit=1179%2C1152&amp;ssl=1\" data-orig-size=\"1179,1152\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509772&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0515.jpg?fit=1024%2C1001&amp;ssl=1\" width=\"768\" height=\"750\" src=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0526.jpg\" class=\"attachment-medium_large size-medium_large wp-image-10197\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0526.jpg?w=1179&ssl=1 1179w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0526.jpg?resize=300%2C292&ssl=1 300w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0526.jpg?resize=1024%2C997&ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0526.jpg?resize=768%2C748&ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0526.jpg?resize=12%2C12&ssl=1 12w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0526.jpg?resize=1109%2C1080&ssl=1 1109w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0526.jpg?resize=600%2C584&ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-9cb24f8\" data-id=\"9cb24f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbf9cae elementor-widget elementor-widget-image\" data-id=\"bbf9cae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10192\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/home-spiritual-bish-olga-borys\/screenshot-8\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0510.jpg?fit=1179%2C1258&amp;ssl=1\" data-orig-size=\"1179,1258\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509740&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0510.jpg?fit=960%2C1024&amp;ssl=1\" width=\"768\" height=\"819\" src=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png\" class=\"attachment-medium_large size-medium_large wp-image-10192\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?w=1179&ssl=1 1179w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?resize=300%2C300&ssl=1 300w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?resize=1021%2C1024&ssl=1 1021w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?resize=150%2C150&ssl=1 150w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?resize=768%2C770&ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?resize=12%2C12&ssl=1 12w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?resize=1024%2C1027&ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?resize=1077%2C1080&ssl=1 1077w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?resize=600%2C602&ssl=1 600w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-11-at-5.18.49-PM.png?resize=100%2C100&ssl=1 100w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-d8aec27\" data-id=\"d8aec27\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae64bc6 elementor-widget elementor-widget-image\" data-id=\"ae64bc6\" data-element_type=\"widget\" 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data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0506.jpg?fit=1024%2C1012&amp;ssl=1\" width=\"768\" height=\"759\" src=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0520.jpg\" class=\"attachment-medium_large size-medium_large wp-image-10190\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0520.jpg?w=1179&ssl=1 1179w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0520.jpg?resize=294%2C300&ssl=1 294w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0520.jpg?resize=1002%2C1024&ssl=1 1002w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0520.jpg?resize=768%2C785&ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0520.jpg?resize=12%2C12&ssl=1 12w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0520.jpg?resize=1024%2C1047&ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0520.jpg?resize=1057%2C1080&ssl=1 1057w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0520.jpg?resize=600%2C613&ssl=1 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-947fb3f\" data-id=\"947fb3f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56d1fdf elementor-widget elementor-widget-image\" data-id=\"56d1fdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"10191\" data-permalink=\"https:\/\/spiritualbish.com\/pl\/home-spiritual-bish-olga-borys\/screenshot-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0511.jpg?fit=1179%2C1155&amp;ssl=1\" data-orig-size=\"1179,1155\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509747&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0511.jpg?fit=1024%2C1003&amp;ssl=1\" width=\"768\" height=\"752\" src=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg\" class=\"attachment-medium_large size-medium_large wp-image-10191\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg?w=1178&ssl=1 1178w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg?resize=296%2C300&ssl=1 296w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg?resize=1010%2C1024&ssl=1 1010w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg?resize=768%2C778&ssl=1 768w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg?resize=12%2C12&ssl=1 12w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg?resize=1024%2C1038&ssl=1 1024w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg?resize=1066%2C1080&ssl=1 1066w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg?resize=600%2C608&ssl=1 600w, https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0523.jpg?resize=100%2C100&ssl=1 100w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-94be6c6 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"94be6c6\" data-element_type=\"section\" data-e-type=\"section\" 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data-orig-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0505.jpg?fit=1179%2C1045&amp;ssl=1\" data-orig-size=\"1179,1045\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509693&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0505.jpg?fit=1024%2C908&amp;ssl=1\" width=\"768\" height=\"681\" src=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0519.jpg\" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Screenshot&quot;,&quot;created_timestamp&quot;:&quot;1778509722&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Screenshot&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Screenshot&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0509.jpg?fit=1024%2C935&amp;ssl=1\" width=\"768\" height=\"701\" src=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0522.jpg\" class=\"attachment-medium_large size-medium_large wp-image-10193\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2026\/05\/IMG_0522.jpg?w=1179&ssl=1 1179w, 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class=\"elementor-element elementor-element-ca506ad elementor-widget elementor-widget-spacer\" data-id=\"ca506ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66f6ed7 elementor-widget elementor-widget-spacer\" data-id=\"66f6ed7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb67e4c elementor-widget elementor-widget-ucaddon_transparent_split_hero\" data-id=\"fb67e4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_transparent_split_hero.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Transparent Split Hero -->\n\t\t<link id='uc_ac_assets_file_uc_photography_header_css_0-css' href='https:\/\/spiritualbish.com\/wp-content\/uploads\/ac_assets\/uc_photography_header\/uc_photography_header.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Transparent Split Hero *\/\n\n.uc_photography_header *{\n\tmargin:0;\n\tpadding:0;\n\t-webkit-box-sizing: border-box;\n\t-moz-box-sizing: border-box;\n\tbox-sizing: border-box;\n\t\n}\n#uc_transparent_split_hero_elementor_fb67e4c\n{\n\tposition:relative;\n\twidth:100%;\n    background-position:center;\n    background-size:cover;\n    background-image:url(https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2023\/08\/Screenshot-2023-08-28-at-15.46.01.png?fit=853%2C772&amp;#038;ssl=1);\n    display:flex;\n    overflow:hidden;\n    \n}\n\n#uc_transparent_split_hero_elementor_fb67e4c > div\n{\n  height:100%;\n  display:flex;\n    align-items:center;\n}\n\n.uc_photography_header .uc_container_text_box{ \n  text-align:left;\n}\n.uc_photography_header .uc_subtitle\n{\n  font-size:42px;\n}\n\t\n.uc_photography_header .uc_container_text_box a{\n\tborder-style:solid;\n\tdisplay:inline-block;\n}\n\n<\/style>\n\n<div class=\"uc_photography_header\" id=\"uc_transparent_split_hero_elementor_fb67e4c\">    \t      \n  <div class=\"uc_container_text_box\">  \n  <div>\n        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/spiritualbish.com\/wp-content\/uploads\/2022\/02\/Photoroom_20260406_155716.png?fit=768%2C432&amp;ssl=1\" class=\"uc_tp_hero_img\"  alt=\"Photoroom_20260406_155716\" width=\"768\" height=\"432\" title=\"Photoroom_20260406_155716\">        <div class=\"uc_title\">cze\u015b\u0107 pi\u0119kna!<\/div>        <div class=\"uc_subtitle\">I'm Olga - trauma-trained somatic coach, practitioner, human-   I'm  here to support you in unlocking the wisdom of your body, and moving towards the life you desire & deserve..<\/div>        <div class=\"uc_text\">You and all parts of you are welcome here.<\/div>        <a class=\"uc_btn\" href=\"https:\/\/spiritualbish.com\/pl\/about\/\" >more about me<\/a>    <\/div>\n  <\/div>\n<\/div>\n<!-- end Transparent Split Hero -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2217e5 elementor-widget elementor-widget-spacer\" data-id=\"a2217e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15b5a78 elementor-section-full_width elementor-section-content-middle elementor-section-stretched elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"15b5a78\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" 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d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-20f56b6\" data-id=\"20f56b6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca92369 elementor-widget elementor-widget-heading\" data-id=\"ca92369\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">We follow your body, not a protocol.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f1df846\" data-id=\"f1df846\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52a922f elementor-invisible elementor-widget elementor-widget-toggle\" data-id=\"52a922f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8661\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-8661\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">The Return to podej\u015bcie integracyjne, trauma-trained, oparte na ciele, do uzdrawiania somatycznego i uciele\u015bnionej transformacji.<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8661\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-8661\"><p class=\"p1\">At its core is a simple understanding:<\/p><p class=\"p1\">You are not something to be fixed.<\/p><p class=\"p1\">You are a living system \u2014 a Soma \u2014 continuously shaped by experience, relationship, biology, culture, environment, and time.<\/p><p class=\"p1\">We do not work with the mind alone. We include it, but we invite it into relationship with the body, where lived experience is held, processed, and expressed.<\/p><p class=\"p1\">Many of the patterns we struggle with \u2014 anxiety, overthinking, numbness, self-abandonment, people-pleasing, shutdown, or hyper-independence \u2014 are not personal flaws.<\/p><p class=\"p1\">They are intelligent adaptations.<\/p><p class=\"p1\">Responses formed in relationship with life, designed to keep you safe, connected, or functioning in the environments you\u2019ve had to move through.<\/p><p class=\"p1\">And these environments are not only historical.<\/p><p class=\"p1\">They are also present-day.<\/p><p class=\"p1\">This includes ongoing stress, relational dynamics, cultural conditioning, systemic pressure, and lived realities shaped by inequality, oppression, instability, and collective uncertainty.<\/p><p class=\"p1\">This is why discernment matters in this work.<\/p><p class=\"p1\">Not all activation belongs to the past.<\/p><p class=\"p1\">Some of it is stored experience asking for completion and integration.<\/p><p class=\"p1\">Some of it is present-day reality asking for boundaries, clarity, truth, and response.<\/p><p class=\"p1\">So this work is not about using regulation to endure what is misaligned, unsafe, or unjust.<\/p><p class=\"p1\">It is about developing the capacity to stay connected to yourself while discerning what is yours to process, what is yours to protect, and what is asking to be met with action, choice, or change.<\/p><p class=\"p1\">From here, self-trust begins to return.<\/p><p class=\"p1\">Not as an idea \u2014 but as an embodied capacity.<\/p><p class=\"p1\">We are not trying to override the nervous system or force regulation.<\/p><p class=\"p1\">We are learning how to be in relationship with it.<\/p><p class=\"p1\">This is a process of depathologizing the Soma and returning to embodied intelligence \u2014 where aliveness, clarity, and self-authority can re-emerge.<\/p><p class=\"p1\">And from that place, choice expands.<\/p><p class=\"p2\">Not only for personal healing \u2014 but for how we move in the world, relate to others, and participate in creating conditions that support life, dignity, and collective well-being for all living beings.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8662\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-8662\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Co kszta\u0142tuj\u0105 nasz\u0105 prac\u0119<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8662\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-8662\"><p>My approach is integrative by nature.<\/p><p>I do not work from a single fixed method, because the nervous system does not live in silos.<\/p><p>Instead, my work is informed by multiple somatic, psychological, relational, and contemplative fields of understanding.<\/p><p>These are not techniques I apply mechanically. They are languages of perception that shape how I listen, track, and respond in real time.<\/p><p>Depending on what is present, this work may draw from:<\/p><p>Somatic Parts Work (IFS) &amp; attachment-informed approaches<\/p><p>Polyvagal Theory &amp; nervous system science<\/p><p>Somatic Experiencing, Hakomi, Focusing, Sensorimotor Psychotherapy<\/p><p>Trauma-sensitive yoga and embodied movement practices<\/p><p>Body-Mind Centering &amp; Somatic Stress Release<\/p><p>Authentic movement, dance-based somatic practices, and expressive embodiment<\/p><p>Relational coaching and embodied dialogue<\/p><p>Creative somatic expression (voice, writing, imagery, imagination)<\/p><p>Indigenous-informed wisdom traditions and ritual-based awareness practices<\/p><p>Contemporary trauma research and embodied psychology<\/p><p>These fields are deeply shaped and informed by the work of teachers, researchers, and lineages such as:<\/p><p>Peter Levine, Stephen Porges, Deb Dana, Pat Ogden, Bessel van der Kolk, Gabor Mat\u00e9, Dan Siegel, Janina Fisher<\/p><p>Dick Schwartz, Eugene Gendlin, Carl Jung, Frank Anderson<\/p><p>Bonnie Bainbridge Cohen<\/p><p>Ram Dass, Alan Watts, Jack Kornfield, Gabrielle Roth, Starhawk<\/p><p>Staci Haines, Kai Cheng Thom, Resmaa Menakem<\/p><p>These influences are not applied as fixed systems or doctrines.<\/p><p>They live in the background of the work \u2014 shaping how I listen, how I track nervous system states, how I pace, and how I stay in relationship with what is unfolding.<\/p><p>You do not need to know or engage with any of these.<\/p><p>They simply inform how I perceive, attune, and support your system in the moment.<\/p><p>This is not a protocol-based approach.<\/p><p>It is an attunement-led, body-first practice that follows the intelligence of the Soma as it unfolds.<\/p><p>\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff06cf4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ff06cf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdKUbp6-0-75uNsW6Ixaa2CS6bttRtsuX4hhMjCrGtoFGWZug\/viewform\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I'm ready to return<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a87dc0c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a87dc0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdZVeUH0eiqvQuJcjjTO6rSezCrRXWFofPgqqKqJKgur-lEUw\/viewform\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jestem gotowa na powr\u00f3t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03a5854 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"03a5854\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/spiritualbish.com\/pl\/integrativesomaticcoaching\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">czytaj wi\u0119cej o coachingu somatycznym<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ba29fa elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"2ba29fa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-680c587\" data-id=\"680c587\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a89af0 elementor-widget elementor-widget-spacer\" data-id=\"6a89af0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3fe9de elementor-widget elementor-widget-spacer\" data-id=\"e3fe9de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7ca8f5 elementor-widget elementor-widget-heading\" data-id=\"f7ca8f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">more about The Return<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e310d79 elementor-widget elementor-widget-text-editor\" data-id=\"e310d79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>The RETURN is a 3 month body-led journey back home to yourself, to feeling safer in your skin and moving towrds the life you desire and deserve.<\/div><div>\u00a0<\/div><div>This is not psychotherapy.<\/div><div>It is a self-led, body-guided somatic coaching partnership, grounded in nervous system science, relational safety, and choice.<\/div><div>\u00a0<\/div><div>Over 12 weeks, we work at a pace your system can actually integrate, creating new experiences in the present rather than reliving the past. This pacing allows for depth and sustainable transforamtion through embodied practice over time, rather than quick but temporary shifts.<\/div><div>\u00a0<\/div><div>Includes:<\/div><div>\u20221:1 somatic coaching sessions (bi-weekly, 60 min)\u00a0<\/div><div>\u2022Ongoing email support for integration and reflection<\/div><div>\u2022Personalized somatic practices and nervous-system tools based on the Somatic Nervous System Workbook that you get a copy of<\/div><div>\u2022A clear container rooted in consent, autonomy, and safety<\/div><div>\u00a0<\/div><div>We begin with a <b>free 30-minute discovery call<\/b>\u00a0to ensure mutual alignment.<\/div><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73380ca elementor-widget elementor-widget-text-editor\" data-id=\"73380ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The pricing varies based on your geo location.<\/p><p>Accessibility packages are available.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1f8f82 elementor-widget elementor-widget-spacer\" data-id=\"b1f8f82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8be25cf elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8be25cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/spiritualbish.com\/pl\/shop-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">dowiedz si\u0119  wi\u0119cej o ofercie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c027c8e elementor-widget elementor-widget-spacer\" data-id=\"c027c8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70940a5 elementor-widget elementor-widget-heading\" data-id=\"70940a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">or if something in you is curious if body-led coaching is for you, book your free connection session today:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9617b5 elementor-widget elementor-widget-html\" data-id=\"c9617b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Calendly inline widget begin -->\n<div class=\"calendly-inline-widget\" data-url=\"https:\/\/calendly.com\/ogznyc1\/free-30-minute-somatic-intro-session\" style=\"min-width:320px;height:700px;\"><\/div>\n<script type=\"text\/javascript\" src=\"https:\/\/assets.calendly.com\/assets\/external\/widget.js\" async><\/script>\n<!-- Calendly inline widget end -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b4c3de6 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"b4c3de6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ec2aef\" data-id=\"0ec2aef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a90405 elementor-widget elementor-widget-spacer\" data-id=\"9a90405\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3312562 elementor-widget elementor-widget-spacer\" data-id=\"3312562\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dea5707 elementor-widget elementor-widget-heading\" data-id=\"dea5707\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">a final note <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37605a4 elementor-widget elementor-widget-text-editor\" data-id=\"37605a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">At the core of this work is a simple truth:<\/p><p class=\"p1\">You are the expert of your own lived experience.<\/p><p class=\"p1\">Your body is not separate from your knowing \u2014 it is a living, intelligent system carrying sensation, memory, adaptation, and meaning.<\/p><p class=\"p1\">My role is not to fix, diagnose, or define you.<\/p><p class=\"p1\">It is to support a relational field where you can safely reconnect with your own embodied intelligence.<\/p><p>\u00a0<\/p><p class=\"p1\">Etyczny somatyczny coaching w mojej praktyce oznacza:<\/p><p class=\"p1\">\u2022 moving at a pace your nervous system can actually integrate<br \/>\u2022 working with consent, choice, and ongoing attunement<br \/>\u2022 supporting autonomy rather than dependence<br \/>\u2022 following what is alive in your system rather than imposing direction<br \/>\u2022 holding awareness of the relational field between us<br \/>\u2022 trusting your body\u2019s capacity for meaning-making and self-organization<\/p><p class=\"p1\">\u00a0<\/p><p class=\"p1\">I believe in your capacity to feel, sense, and reconnect with your aliveness.<\/p><p class=\"p1\">Sometimes that capacity is obscured by societal pressures and conditioning, ongoing stress, interrupted survival strategies, or other protective patterns.<\/p><p class=\"p1\">In this work, we do not override this.<\/p><p class=\"p1\">We create the conditions where something new can become possible \u2014 from within your system, in its own timing.<\/p><p class=\"p1\">Not through force.<\/p><p class=\"p1\">Through relationship with yourself.<\/p><p class=\"p1\">\u00a0<\/p><p class=\"p1\">And I just really want to acknowledge and celebrate you for even being here.<\/p><p class=\"p1\">It isn\u2019t easy to turn toward yourself in this way. To feel into something unfamiliar. To slow down in a world that rewards speeding up, overriding, and self-abandonment disguised as strength.<\/p><p class=\"p1\">And yet here you are.<\/p><p class=\"p1\">Taking a step toward curious exploration \u2014 which is a courageously vulnerable act of self-love.<\/p><p class=\"p1\">That deserves recognition.<\/p><p class=\"p1\">A real one.<\/p><p class=\"p1\">I honor your willingness to turn toward your inner world, to meet your depth, and to begin this journey of re-remembering who the fuck you really are in your complex, gorgeous, wholeness.<\/p><p class=\"p1\">And whenever you\u2019re ready, I\u2019ll be here to walk alongside you guiding the way.<\/p><p class=\"p2\">xoxo,<br \/>Olga<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a306a8d elementor-widget elementor-widget-spacer\" data-id=\"a306a8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wpr-jarallax elementor-section elementor-top-section elementor-element elementor-element-87ee291 elementor-section-content-space-between wpr-jarallax-yes elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" speed-data=\"1.4\" bg-image=\"https:\/\/spiritualbish.com\/wp-content\/uploads\/2024\/12\/IMG_9118-e1734003891370.jpg\" bg-image-mobile=\"\" scroll-effect=\"scroll\" data-id=\"87ee291\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;split&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b5e2f7\" data-id=\"3b5e2f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a159ef elementor-widget elementor-widget-heading\" data-id=\"2a159ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">przynale\u017cysz tutaj.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>your body knows. The Return: a body-led space to come back to yourself A 1:1 somatic coaching space for the&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/spiritualbish.com\/pl\/trauma-informed-somatic-coaching\/\">Dowiedz si\u0119 wi\u0119cej<\/a><\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"footnotes":""},"class_list":["post-2112","page","type-page","status-publish","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/pages\/2112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/comments?post=2112"}],"version-history":[{"count":5,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/pages\/2112\/revisions"}],"predecessor-version":[{"id":10328,"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/pages\/2112\/revisions\/10328"}],"wp:attachment":[{"href":"https:\/\/spiritualbish.com\/pl\/wp-json\/wp\/v2\/media?parent=2112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}